That Mystic

Sacred Circles, Sound, Meditation & Creative Soul-Expression for women awakening through the wound. WHEN YOU RAISE YOUR VIBE, IT VIBES UP THE PLANET.

+ Vibe Raiser is a Create Space Company +

~~~Raise your vibration~~~

EXPERIENCES, CLASSES, COURSES & GOODS FOR EXPANDED CONSCIOUSNESS, WELL-BEING & JOY. Joya Sosnowski activates the healer within you and creates space for radical shifts in BEING through Sound, Voice, And creative Expression. Joya takes people on a journey into their own hearts, minds, souls, and bodies to help them awaken and heal themselves from the inside out. She is here to remind you of your Divine Power, worthiness, and how to move from knowing to BEING. Everyone knows...few ARE. Join the high-vibe society. Let's RAISE THE VIBE!

12/18/2025

Everything I saw a few years ago is happening.

Coherence and presence will be the currency of the future. 🩵

12/16/2025

Awakening is not an achievement. In fact I’m not even calling it awakening anymore. It’s more of a revealing of Reality.
It is the restoration of what is already true.

Nothing new enters.
Nothing descends.
Nothing is added.

What changes is interference.

And interference lives primarily in the nervous system.

The nervous system is the gatekeeper of reality.

The nervous system determines:
✔️how much sensation can be felt without shutting down
✔️how much truth can be received without threat
✔️how much presence can be sustained without dissociation
✔️how much love can move without collapse or control

It’s how much reality your nervous system can allow.

Reality has always been here.
Divinity has always been present.

The question is - can the system stay?

And by stay I mean remain present with what is, without story, and with self-kindness. Allowance. Witnessing. Expressing.

It’s recognition. And recognition is the deepest form of gnowing. 🩵

My life’s work is summing up now. I’m rather humbled and blown away.

The work is really not about awakening.
The work is restoring the nervous system’s capacity to tolerate reality - and as Weston told me - “Truth is always True. Your work is to remove all the lies in the way. Forgiveness rescues the Truth and Grace dissolves the lies.”

He was wise in his body. And his wisdom as light blows my mind. 🙏🏼

Are you ready to do the real work and move beyond the thinking brain and into the body brain? I invite you into a session. 🙏🏼🩵

12/11/2025

Literally. Wake up in the game and serve your time in your purpose for incarnating in the first place. 🔥

12/11/2025

I’m speaking to the once who know. The ones who feel it. The ones who are no longer questioning if there’s a spiritual revolution of consciousness deepening and accelerating.

💫

12/10/2025

Those who carry the next frequency are beginning to remember. I’ve always felt it. Now I am witnessing it. I’m humbled by it. By my soul. By Source. By the mystery that I’m literally watching be solved in my own life.

As we approach the Winter Solstice, as AI Atlas does whatever it’s doing at the new moon, and the collective steps toward the massive astrology of 2026 head toward us I can feel it in my bones:

I came here for this time in humanity.
And if you’re feeling the pull… you did too.

Everything before was an initiation.

A widening of the field.
A return to the body.
A remembering of the assignment you were given before you arrived.

The ones who carry the next frequency are waking up through resonance.

If your heart has been stirring…
If your intuition feels louder than ever…
If you can sense a new era forming beneath your feet…

You are not imagining it.

You are remembering. Especially if you’re coded for it:

These crosses are the Activation Crosses and Awakening Crosses of the mutation.
They all carry:

✨ 20 / 34 activation
✨ 55 / 59 emotional mutation
✨ 7 / 13 leadership grid
✨ 46 embodiment
✨ 25 / 51 shocks + awakenings
✨ 24 / 61 inner truth
✨ 3 / 60 mutation frequency

These crosses feel the shift in their cells, not their mind.

If this stirred something inside you…
your Soul Code may be activating.

Book a reading and let’s explore what your design is awakening you into.
Link in bio.

🩵 Joya - RAX of the Sleeping Phoenix

12/06/2025

Tomorrow I’m participating in the 5th annual sexual abuse summit and someone said they didn’t want to dredge up such ugly memories. You don’t have to to heal.

And healing isn’t just about “feeling better”. Thats the end result of going to the root: the grief you’re holding in your body, resolving stored autonomic patterns, processing emotions the body couldn’t complete and integrating previously fragmented states.

Grief is often a core component, but so are fear, shame, anger, and helplessness.

We often think it’s the story we hold but it’s not. Trauma memory is held in implicit memory networks, fascia, autonomic patterns, and neurochemical conditioning.

Though you may not want to consciously revisit a memory, your body has recorded the trauma of it.

This summit isn’t about talking about memories and dredging up the stories, but rather about talking about the unlived potential that’s bound up in the places where trauma is taking up the space and giving practices to release it - without the story. All healing is freeing yourself from the unconscious pain that’s ruling your life. When it’s not healed, it’s either protected or projected and either way, it’s keeping you stuck in a pattern that recreates the wound. 🙏🏼

Come free yourself. It’s free.

https://www.eventbrite.com/e/5th-annual-sexual-abuse-healing-summit-letting-the-inner-child-speak-tickets-1935334129479

11/26/2025

You’re Invited to the 5th Annual Sexual Abuse Healing Summit

A free gathering for truth, tenderness, and the healing of the inner child.

We’re living in a world where 1 in 3 women, 1 in 6 men, and 1 in 4 girls experience sexual abuse.
And most of it is never reported. 😞

These numbers aren’t just statistics. Maybe it’s you. Or people you love, people you know, people who sit beside you in everyday life carrying an unspeakable weight in silence.

So many survivors walk around thinking they’re the only one.
But the truth is… this is an epidemic hidden in plain sight.
And heartbreakingly, many people who harm others were once harmed themselves,
not to excuse anything, but to understand how cycles get passed down when it has nowhere to go.

This is why we gather.
This is why healing matters.
This is why breaking the cycle is sacred work.

On December 7th at 1pm EST, a beautiful council of healers, therapists, and soul-guides is coming together for one shared intention:

To give survivors a safe, loving place to be heard, held, and witnessed.

Free. Inclusive. Compassion-centered.

You’ll receive stories, support, and teachings that remind you that you’re not alone, that what happened to you was not your fault, and that your inner child deserves a voice.

And I’ll be offering a Self-Compassion Sound Bath to close the summit, a gentle, vibrational healing created to soften shame, calm the nervous system, and bring coherence back to the parts of you that learned to survive by splitting off.

Because the cycle ends with the ones who choose to heal.
And that is profound, holy work.

If any part of you has been longing for relief, validation, or a safe place to breathe, this is for you.

🩵 Free Online Event
🗓 Dec 7
⏰ 1pm EST
🔗 Register: https://innerchildspeaks.eventbrite.com

Come exactly as you are.
Your voice matters.
Your healing matters.
And your inner child deserves this sanctuary. 🙏🏼

11/24/2025

🙏🏼🌹🙏🏼

There’s such a deepening happening in me. And the woman who’s rising from the ashes isn’t the same one who entered the fire, that’s for sure.

What’s rising is quieter.
More still.
Present in presence.
Creative - as if I needed more of that.
Silence & Solitude are a haven.

It’s not confidence. It’s absolute presence in knowing who I am beyond the labels that try to say who I am.

I’m fluid.
I’m Light.
I’m love.

And my soul came here for this.

Embodied. Awake. 🩵

11/20/2025

Say it out loud, 11 times.

See how you feel.

11/19/2025

Oh my heart. DEBx is complete. What a night. Grateful for my girlfriend’s is an understatement.

I spoke about the power of grief to awaken you to LIFE.

And they all showed up wearing my face on giant t-shirts. 🩵

thank you my sweet soul sister for your loving tenderness and humor in the world and for coordinating this. 🙏🏼🩵

I love you all SO much!!

Address

2117 S 48th Street Suite 101
Tempe, AZ
85282

Telephone

+14807294170

Website

http://www.thatmystic.com/

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Create Space Studio: manage your mind. free your spirit.

Create Space Studio teaches you how to manage your mind - and mindset - with the power of mindfulness, and discover and free your creative spirit with the power of art.

Through my classes you benefit from the 300+ books I’ve read, countless hours in meditation and retreats, studying the neuroscience of mindfulness at UCLA, MindfulSchools, Mindfulness Exercises and reading mind-numbing research papers (seriously. there’s a study for everything.) One day I accidentally dipped my paintbrush into my meditation practice and Create Space Studio was born. Everything I do, I do for community. It’s literally how I’m wired.

Here’s what I know because I live what I teach:

This is a process of deeply knowing and understanding yourself. No one can take this journey for you, and it’s not for the faint of heart. It takes a lot of courage to show up authentically as yourself in this world. There’s no quick-fix - true and lasting transformation take time, and paradoxically the only time is now.

Creativity is the journey toward authenticity. Every time you make a choice to act and do something with intention in your life - that’s creativity. Every time you break an old thought pattern and expand your thinking, that’s creativity. Every time you chose to do the thing your gut tells you to do instead of your head - that’s creativity. Creativity is intuition training, trust training, faith training, and it’s flat out brave. Art is a tool to OPEN YOUR HEART and to exercise your brain. Deep connection doesn’t come from the mind - it arises from being.

Mindfulness is training your brain to greet each moment as it arises with what is in the moment - SO THAT YOU CAN CHOOSE TO CHANGE YOUR RESPONSE TO IT. I put that in capitals because many mindfulness teachers teach that you greet the moment non-judgmentally and with acceptance. After 5 years of that practice and nothing was changing, I cried bull-sheet and decided to use the awareness of the garbage in my mind to change my mindset. And it worked. So that’s how I teach mindfulness to you - to manage your mindset because mindset is everything. It’s the power of learning to respond instead of react to everything and every situation in life. It’s training your mind to stay focused and to become observant, and most of all to notice your thoughts, so that you can choose to break the habitual mind loops that keep you stuck.

It’s fun. It helps you lighten up, enjoy the day, enjoy the ride. You slow down and realize there is no “there” to get to! It’s all about the journey - it’s all about the process of deeply becoming at home in your bodymobile and falling in love with the magic of this life.

In the last 20 years I have done a PhD’s worth of research into the scientific benefits of mindfulness, creativity and mindset. The transformation in my life was so profound that I gave up my fortune 100 management career and dedicated my life to learning how to bring this ancient and wise practice to others. I have trained through UCLA, Mindful Schools, a few 10-day Vipassana retreats, MBSR, MSC, MBSR-T certified trainer and Mindful Exercises MMT. I have read about, studied about and practiced creativity and have developed a way to help other people find their own creative path. I am absolutely humbled and amazed at how mindfulness and creativity go together, and being able to show others how to tune into this power too. It’s not a gift for one: it’s for us all.

Stay in the day you’re in!

📷

That Mystic

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Create Space Studio: manage your mind. free your spirit.