Major Family Chiropractic Center

11/14/2025

10/10/2025

This is no joke. Although this may be a bit exaggerated! It is not that far off. I see this type of posture every day in the office.

The Future of a Generation: Hyperkyphosis from Excessive Screen Use 😬

We’re witnessing a troubling trend — the posture of a generation being reshaped by screens. Hours spent hunched over phones, tablets, and laptops are leading to a condition known as hyperkyphosis — an excessive forward curvature of the upper spine.

What was once seen mostly in the elderly is now appearing in teenagers and young adults, their necks craned downward for hours each day. The constant strain on the spine, shoulders, and neck muscles gradually alters posture, causing the classic “tech neck” or hunchback appearance.

Beyond looks, the consequences run deeper: chronic pain, reduced lung capacity, nerve compression, and long-term musculoskeletal damage. Doctors warn that these posture issues, left unchecked, could become one of the most widespread lifestyle-induced deformities of the 21st century.

It’s a silent epidemic of our digital age — one text, one scroll, one slouch at a time.

10/07/2025

Gloria was having severe headaches and one adjustment help her. 💆‍♀️ Say Goodbye to Headaches — Naturally! 🌿Did you know that chiropractic care can help relieve tension and migraine headaches without relying solely on medication? By correcting misalignments in the spine and neck, chiropractic adjustments help reduce nerve irritation, improve blood flow, and ease muscle tension — all common triggers for headaches.

08/15/2024

🌿👉 Why Choose Chiropractic? Chiropractic adjustments can help realign your spine, reduce nerve pressure, and improve your range of motion. This natural approach focuses on treating the source of your pain, not just the symptoms!

🌟 Benefits Include:

🌿Pain Reduction: Alleviate neck pain and headaches associated with whiplash.
🌿Improved Mobility: Restore movement and flexibility in your neck and shoulders.
🌿Enhanced Healing: Speed up recovery by improving spinal function and overall health.
📞 Contact us today to learn more about how chiropractic can help manage your chronic whiplash symptoms.
☎Call Us at (813) 988-800
🔗 www.major-chiro.com

05/07/2024

Understanding Headaches: Insights from Dr. Michael Major

Introduction

Headaches, affecting millions globally, vary from mild discomfort to debilitating pain. Our chiropractic office sees many seeking relief from these conditions.

Types of Headaches

1. Tension Headaches: Common and often caused by stress or poor posture, presenting as a tight band around the head.
2. Migraine Headaches: Intense, pulsating pain lasting hours to days, often with light sensitivity and nausea.
3. Cluster Headaches: Severe pain around one eye, occurring in series followed by remission.
4. Cervicogenic Headaches: Originating from neck issues, these are felt in the back of the head and neck.

Chiropractic Solutions

- Spinal Manipulation: Improves spinal function and reduces headache intensity.
- Posture Correction: Alleviates muscle tension contributing to headaches.
- Lifestyle Adjustments: Includes dietary changes and stress management.

Headaches are complex but manageable with the right approach. Our office is dedicated to finding the best treatment for your specific symptoms. Contact us to explore natural, effective solutions for a headache-free life.

Dr. Michael Major 813-988-8088

04/12/2024

🌟 Struggling with Low Back Pain? Let’s Talk Chiropractic Solutions! 🌟
Did you know that chiropractic care can be a game-changer for those suffering from low back pain? 🤔 By focusing on the proper alignment of the spine, chiropractic treatments can significantly ease pain, improve mobility, and enhance overall wellness. 🌿
☎️ 813-988-8088 to schedule your appointment!
Book Now! www.major-chiro.com

04/09/2024

Ever wondered why so many people swear by chiropractic care? It's not just about back pain relief—it's about enhancing your overall well-being! 🌟 Chiropractic adjustments offer a holistic approach to health, unlocking your body's natural healing abilities. Here are just a few ways they can transform your life:

✨ Improved Mobility: Say goodbye to stiffness and hello to a more flexible, vibrant you!

💤 Better Sleep: Align your spine, calm your mind, and enjoy restful, rejuvenating nights.

🔄 Enhanced Circulation: Boost your body's ability to heal and regenerate by improving blood flow.

🚫 Pain Reduction: Tackle the root cause of pain, not just the symptoms, for long-lasting relief.

🏃‍♂️ Increased Performance: Athletes and active individuals can experience improved performance and reduced injury risk.

Chiropractic care is more than just adjustments; it's a pathway to a healthier, happier life. Why wait to feel your best? Embrace the power of chiropractic today! 💚
Call ☎️813-988-8088
🔗major-chiro.com

03/28/2024

Did you know that a simple, precise chiropractic neck adjustment could be the key to unlocking a world of relief and enhanced mobility? 🌟 It's not just about easing neck pain; it's about restoring balance and improving your overall well-being!

Our expert chiropractors are trained to gently correct spinal misalignments with skillful adjustments, offering a natural path to healing without needing medications. 🌿 Whether you're battling stiffness or discomfort or just seeking to maintain optimal health, a chiropractic neck adjustment might be precisely what you need.

👉 Experience the transformation. Book your appointment today and take the first step towards a more comfortable, vibrant life! Call ☎ (813) 988-8088
🔗www.major-chiro.com

03/25/2024

The best value in Non-Surgical Decompression Therapy for neck, lower back, sciatica, and arm and leg pain.
To Make an Appointment, Call ☎ 813-988-8088 and ask for JAY.

03/14/2024

Manual Therapy for Neck Pain
Neck Pain❓Chiropractic can help❗
Walk-Ins Welcome or To Make an Appointment, Call ☎ (813) 988-8088

Doctors of chiropractic often approach neck pain with manual therapy as the primary form of treatment. However, there are several types of manual therapy, including high velocity, low amplitude (HVLA) thrust manipulation; mobilization; and/or soft tissue techniques. Is one type of manual therapy