Muscle Rehab & Recovery Co.

Muscle Rehab & Recovery Co. We specialize in Deep Tissue Massage & Cupping for muscular pain relief & muscle recovery. Now offering Vibration Therapy for muscles.

Plus, Red + Near Infrared Light Therapy for cellular healing and Far Infrared Heat Therapy for deep muscle relaxation. I am here to help your muscles so that you can get back to living your best life!

02/01/2026

Cupping Therapy acts as a "reverse massage motion" or "decompression" by lifting (not compressing) fascia and muscle which stretches and reduces stiffness and alleviates pain!

Come experience a CUP+DEEP TISSUE treatment!

Shown here gliding with mechanical cup. Silicone cups also available. Stationary and gliding options as well.

GOT INFLAMMATION? One of the primary benefits of Red & Near Infrared Light Therapy is to treat acute (short-term) and ch...
01/22/2026

GOT INFLAMMATION?

One of the primary benefits of Red & Near Infrared Light Therapy is to treat acute (short-term) and chronic (ongoing) inflammation. Deep Light Therapy eases pain in joints and muscles!

Experience a DEEP LIGHT THERAPY treatment that uses 630nm, 660nm, 810nm, 830nm, 850nm wavelengths to repair and rejuvenate your tissues!

These are FDA Medical Class 2 Devices. ETL-IEC 60601 Certified.

*This is different than Far Infrared Heat Therapy Mat.

01/19/2026

Hips, hammies and calves! Cupping Therapy helps to release muscle tension by stretching and loosening the muscle fibers. This reduction in tension can alleviate pain and improve overall muscle function, allowing individuals to train more effectively and with less discomfort.

Experience CUP+MASSAGE treatment or JUST CUP treatment!

Click BOOK NOW on IG profile or click here https://muscle-rehab-with-audrey.square.site/

01/17/2026

If YOU have any muscle areas that are extremely stubborn, tight or tender, then it's time to try the RALLY Orbital Vibration device. This NEW tool spins in a constant orbital direction in one spot while it continuously spreads the vibration outwards to release nearby surrounding tissues too. The video says it all!

Experience a VIBRATION+MASSAGE treatment!

Click BOOK NOW on IG page or click here https://muscle-rehab-with-audrey.square.site/

01/15/2026

THIS IS WHAT FULL BACK RELIEF LOOKS LIKE👀! Tight tissues generally have reduced blood flow because the constant tension constricts vessels, starving the area of oxygen and nutrients, creating a pain cycle, BUT releasing that tension (like with stretching, cupping and/or massage) floods the area with fresh blood, promoting healing. So, those skin discolorations are a normal part of cupping and just show how tight your tissues really were!

Come experience a CUP+MASSAGE treatment!

01/14/2026

My Far Infrared Biomat highest heat setting of 158°F is ideal for relieving stiffness, muscle pain, joint pain, arthritis, muscle spasms, sprains, strains and deeply relaxing muscles. Also a great way to recover from workouts!

Check out a DEEP HEAT+MASSAGE treatment or DEEP HEAT+LIGHT treatment!

01/14/2026

Taking care of glutes, hammies and calves all in one motion! CUPPING THERAPY lifts to loosen and stretch tight tissues.

Experience a CUP+MASSAGE treatment!

Shown here with advanced mechanical cups but also have beginner/intermediate silicone cups too!

01/11/2026

Slow, deep strokes physically break down knots, adhesions and scar tissue allowing muscles to loosen, lengthen and function properly. Experience a DEEP TISSUE MASSAGE treatment!

Click BOOK NOW on IG profile or click here https://muscle-rehab-with-audrey.square.site/

01/10/2026

Cups to LIFT & STRETCH the tissues. Come experience the Most Advanced Cupping Therapy!

60min CUP+MASSAGE $80
90min CUP+MASSAGE $110

01/07/2026

Deeper Muscle Work💪 with CUPPING, DECOMPRESSION, VIBRATION, ACUPRESSURE AND DEEP TISSUE MASSAGE.

Treatments starting as low as $60

01/06/2026

This is leg day recovery done right! Come experience the Most Advanced Cupping Therapy session with my mechanical cups. These cups alternate suction by lifting and dropping the tissues for a more effective and safe approach! Plus microcurrent stimulation and red light to top it off!

CUP+MASSAGE is the most popular treatment!

CUP+MASSAGE $80 for 60mins; $110 for 90mins

Click BOOK NOW on IG profile or click here
https://muscle-rehab-with-audrey.square.site/

01/05/2026

Deep Tissue Massage significantly helps low back pain by targeting deep muscle layers to break up knots (adhesions) and lengthen the muscle fibers.

Pick YOUR warm-up (Cupping, Vibration, Acupressure, Decompression or Far Infrared Heat) and then treat with Deep Tissue Massage.

Click BOOK NOW on IG profile or https://muscle-rehab-with-audrey.square.site/

Address

2027 S 61st Street Suite 124
Temple, TX
76504

Opening Hours

Monday 10:30am - 7pm
Tuesday 10:30am - 7pm
Wednesday 10:30am - 7pm
Thursday 10:30am - 7pm
Friday 10:30am - 7pm
Saturday 10:30am - 7pm

Telephone

+12546610466

Website

https://squareup.com/gift/ML66HRBF6J2G7/order

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