Shift Studio

Shift Studio Health & Wellness Fitness Studio

🌟NEW INSTRUCTOR ALERT🌟 Nikki brings over two decades of fitness experience and a deep love for yoga to every cl...
12/05/2025

🌟NEW INSTRUCTOR ALERT🌟 Nikki brings over two decades of fitness experience and a deep love for yoga to every class. With training in both Hatha Vinyasa and Kundalini, she’s here to guide, uplift, and inspire your practice. Come check her out Thursday mornings!

TRX has arrived. Come check it out with at .ca in Templeton!
11/10/2025

TRX has arrived. Come check it out with at .ca in Templeton!

Join Shift Studios today and take advantage of one of our intro specials!
11/05/2025

Join Shift Studios today and take advantage of one of our intro specials!

Ready for a total transformation? đŸ’ȘJoin our 6-Week “Shift to a New You” Wellness Challenge and finally unlock the happie...
10/31/2025

Ready for a total transformation? đŸ’Ș

Join our 6-Week “Shift to a New You” Wellness Challenge and finally unlock the happier, healthier person you know you can be!

We’ll give you the roadmap and support you need to crush your goals:

‱ 🍎 Proven strategies for weight loss
‱ đŸœïž Guidance on sustainable, non-restrictive dieting
‱ 🧠 Techniques to cultivate a powerful, positive mindset

Stop waiting for “someday.
“ Your shift starts now!

Tired of the same old routine? It’s time to SHIFT. đŸ”„Introducing the “Shift to a New You” 6-Week Wellness Challenge—your ...
10/24/2025

Tired of the same old routine?

It’s time to SHIFT. đŸ”„

Introducing the “Shift to a New You” 6-Week Wellness Challenge—your roadmap to real results in weight loss, dieting, and total well-being.

In just 6 weeks, you’ll learn how to:

1. Lose Weight efficiently and effectively.
2. Master Your Diet with sustainable, easy-to-follow plans.
3. Boost Your Well-being with improved energy, sleep, and confidence.

We provide the structure; you provide the commitment. Let’s make the next 6 weeks the start of a healthier, happier you.

Register at the link today! 🔗

https://www.vinyogacc.com/sty

10/23/2025

Ready to make a Shift? đŸ’Ș

Join the Shift Studio 6-Week Shift to a New You Challenge and transform your life!

This isn't just a quick fix; it's a foundation for a healthier future. We combine effective exercise routines with simple, practical guidance on diet and healthy eating. Learn how to eat well, lose weight, and finally lose fat for good.

Tap the link in bio to register and start your Shift!

10/17/2025

đŸ”„ IGNITE your transformation! đŸ”„

Ready to sculpt a stronger, leaner, and more resilient YOU?

Our infrared heated yoga studio isn’t just about sweat—it’s a catalyst for change. Detox, de-stress, and witness a body transformation like no other as you move, breathe, and melt away the old.

This isn’t just a workout; it’s a rebirth.

10/17/2025

Stop in Saturday and meet our new trainer Nour



She will be hosting our Soul Shift Yoga class in our infrared heated studio, this class strengthens & builds muscles while burning fat. The addition of equipment as well as cardio intervals is perfect for toning and shaping.

Can you handle the heat đŸ”„

Come by and step up your fitness journey with us at the studio.

Tired of your old routine? Shift into something new! 😉 Our infrared heated studio at Shift Yoga isn’t just warm, it’s a ...
10/14/2025

Tired of your old routine? Shift into something new! 😉

Our infrared heated studio at Shift Yoga isn’t just warm, it’s a whole new level of zen (and sweat!).

Come melt away stress and stiffness with a new membership. Your muscles will thank you, your mind will too!

We have a special going on now & would love you to be apart of it!

Ready to trade your comfort zone for a six-pack and sculpted arms? đŸ”„ This class is where the magic happens. We’re talkin...
10/08/2025

Ready to trade your comfort zone for a six-pack and sculpted arms? đŸ”„

This class is where the magic happens. We’re talking muscle burn that feels so good, you’ll be asking for seconds, maybe not right away, but you’ll feel it later. 😉

Stop wishing, & start pushing yourself

Join Day tomorrow at 5:30pm in our infrared heated studio for a workout that’s going to test your soul.

We hope you can handle the heat!

Address

624 S. Main Street
Templeton, CA
93465

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

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