Elora Mind and Body

10/29/2025

We’re incredibly grateful and honored to share that Elora Mind & Body Wellness has been nominated by our wonderful patients for “Best of the Central Coast” in several categories — Weight Loss, Women’s Health, Men’s Health, and Psychiatry!

This recognition came as a complete surprise, and it truly means the world to us. Your support has helped our small clinic grow and continue serving our amazing community.

🗳️ Voting is open through November 14, 2025!
Simply click the link below, choose the “Health & Beauty” section, and cast your vote in each category. You can vote once per day.

Thank you from the bottom of our hearts for your continued trust, encouragement, and community love!

Vote once per day from October 27 through November 14.

07/16/2025

One of our favorite combinations!
HRT + GLP-1 = boosted energy, metabolism, and confidence.

Hormone therapy can help restore sleep, focus, libido, and mood.
GLP-1 medications support appetite control, reduce visceral fat, and improve blood sugar balance.

Used together with the right support, they may help your body respond more efficiently.

Book a consultation and let’s create a personalized strategy for your goals.

You deserve to feel strong, steady, and supported.

07/07/2025

Starting July 1st, we expanded our clinic hours to offer more appointment times and extra days to better serve our patients! We’re so honored to grow with this community and extremely grateful for the continued support!

07/07/2025

Another heart warming testimony. It’s messages like these that fuel our passion. Thank you for your trust and for making our day.

07/07/2025

🌟We’re excited to share that Lauri O'Neill, licensed esthetician, is now offering facials and skincare services within our clinic space.

While Lauri operates independently and is not a member of the Elora staff, she is very much a part of our extended Elora family. We collaborate closely to ensure our clients experience comprehensive wellness inside and out.

Lauri brings years of experience and a passion for helping others feel confident in their skin. Whether you're managing hormonal breakouts, looking for a seasonal refresh, or wanting a relaxing escape, she’s your go-to.

📞 Contact Lauri Directly to Book:
Phone: 805.712.5288
Email: laurioneill@gmail.com
Website: laurioneill.glossgenius.com

🌟We love supporting other small, local providers and we’re so grateful to share our space with someone who brings both heart and talent to the Elora environment!

07/07/2025

We’ve been quietly settling into our new space since March and now we’re excited to finally show you around! Between seeing patients and building something meaningful, social media updates took a back seat… but here’s a look at the heart of it all.
Welcome to our cozy corner of care 💛

07/07/2025

Every kind word reminds us why we do what we do. Thank you for your trust and support. Your thoughtful words truly make our day.

07/07/2025

Hormone therapy isn’t just for “later” and you haven’t missed your window.

We hear from people in their 20s, 30s, 40s, 50s, and beyond who feel ignored, confused, or unsure when it comes to HRT.

Our care is personalized, evidence-based, and focused on how you want to feel, not just numbers from a lab.

If you've been told to wait, your labs are "normal", or that it's too late, it's time for a more thoughtful conversation.

✨ Let’s talk about what’s possible. Book your HRT consult today.

05/02/2025

🌸 This Mother's Day, it's time to care for you—or that incredible woman who cares for everyone else. At Elora Mind and Body, we’re here to support the women who do it all. From hormone balance to mental wellness, your health matters. 💗

05/01/2025

🥚 Think eggs are the gold standard for protein?
Think again...
While one egg has about 6g of protein, there are surprising everyday foods that pack even more punch!

Discover these 5 foods with more protein than an egg — and how to build meals that truly fuel your body, muscle, and metabolism.

Want personalized nutrition support for weight loss, hormone balance, or metabolic health? Let’s chat.

05/01/2025

🌿 Let’s Talk About Visceral Fat
That stubborn belly fat isn’t just about appearance — visceral fat surrounds your internal organs and plays a major role in hormonal imbalance, insulin resistance, inflammation, and increased risk for heart disease and diabetes.

At Elora Mind and Body, we take a root-cause approach to reducing visceral fat through:
- Functional lab testing
- Personalized weight loss plans
- Hormone optimization
- Nutrition & lifestyle support
- Body composition scans (not just the scale!)

🌟 This isn’t about fad diets — it’s about sustainable metabolic health. Ready to tackle what’s beneath the surface? Contact us today for a comprehensive consultation.

04/30/2025

Did you know over 90% of serotonin is made in the gut? Your mental health is deeply connected to your gut health. If you're struggling with mood, focus, or energy, it might be time to look deeper—because healing the gut often means healing the mind.