Spirit Warrior Wellness

Spirit Warrior Wellness Spirit Warrior Wellness; your new home for Hot Yoga, Meditation and Reiki.

03/26/2026

Let's go Thursday! Join Jane and Wendy tomorrow for some HOT yoga!!

Wendy will be subbing both 1130 and 6pm!

See you on the mat!

03/22/2026

Monday is back! It's a new day! Fresh start! Here we gooo! See you on the mat Yogis!

03/22/2026

Sunday morning Warrior Burn was filled with so much love. Our yogis brought their A-game and left feeling absolutely amazing and ready for their week.

Don't forget to hydrate, eat well and enjoy the beautiful weather today!

❤️ Monday Schedule 🔥
8am Warrior Burn w. Wendy
930am Spirit Flow w. Nekyzsa
6pm Warrior Burn w. Sam

🍀 What if luck wasn’t something you had to chase… but something you could create?Every time you step onto your mat, you’...
03/17/2026

🍀 What if luck wasn’t something you had to chase… but something you could create?

Every time you step onto your mat, you’re choosing strength.
Clarity.
Energy.
You’re choosing yourself.

And over time… that becomes your “luck.”

✨ In honor of St. Patrick’s Day:
10 Classes for $199 (5-month expiration)

Because the luckiest people in the world aren’t waiting for magic…
they’re showing up for it.

🍀 Available today only.

Head to Mindbody or the link in stories to purchase! 🍀

03/14/2026

Saturdays look like this. What a vibe. Insane amounts of love. Energy was 100/100.

See you tomorrow yogis!

Sunday
830am Warrior Burn W. Sam
10am Spirit Flow w. Thara

03/06/2026

Weekend is here! Let's move together and bring in the beautiful warm weather we have all been waiting for!

See you on the mat yogis! 🔥💗🩷💦

03/04/2026

Wow, Wednesday mornings are so much fun!!! Don't miss out next week! Join Jane for our new PULSE and FLOW followed by Thara's 10am BURN.

Wednesday evenings
6pm Spirit Flow with Nekyzsa

See you on the mat yogis!

03/03/2026

Join Jane!

🔥Warrior Burn lovers, meet your new obsession…
Pulse & Flow = Pilates sculpt + yoga flow in the heat.

Strengthen your core, tone your body, and leave feeling strong, stretched, and glowing.

03/02/2026

Releasing the burdens. On Sunday morning, we began clearing out all the things that do not serve us. Blood Moon will be at its fullest on Tuesday evening. Our yogis know what's best.

Amazing energy. Amazing yogis.

Let's keep the energy flowing using what the moon is giving us.

See you on the mat.

03/02/2026

❄️🧘‍♂️ Winter in Tenafly, NJ:
Everyone else: panic over the ice
Yogis: “Hold on… this is just a dramatic entrance into high lunge.”

If you didn’t almost wipe out but turned it into a balance pose, did the blizzard even happen?
Snow boots on, core engaged, dignity questionable.

02/26/2026

Join Nekyzsa tonight for a HOT Warrior BURN at 6pm!

See you on the mat yogis!

02/21/2026

Saturday Yoga. What an incredible group of yogis turned family. We love and appreciate you all. Truly amazing. 💕

Every Saturday
830am Warrior Burn w. Wendy
10am Spirit Flow w. Shir
11:15- 45 min intense Warrior Burn w. Shir


Address

20 Washington Street
Tenafly, NJ
07670

Opening Hours

Monday 5:30am - 1:30pm
5:30pm - 7:30pm
Tuesday 5:30am - 1:30pm
7pm - 9pm
Wednesday 5:30am - 1:30pm
5:30pm - 8pm
Thursday 5:30am - 1:30pm
4:30pm - 9pm
Friday 9am - 1:30pm
5:30pm - 7:30pm
Saturday 7:30am - 12:30pm
Sunday 7:30am - 12:30pm

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