Seville Physical Therapy

Seville Physical Therapy We Help People Cut Pain Pill Dependency, Say "No" To Surgery and Regain A Life Of Independence....

Dry needling works! After our client’s first session yesterday at 2PM, this was her text message today at 1:39PM:
12/11/2025

Dry needling works!
After our client’s first session yesterday at 2PM, this was her text message today at 1:39PM:

🌿 Your jaw isn’t the real problem — it’s the compensator.TMJ pain often comes from deeper patterns like shallow breathin...
12/10/2025

🌿 Your jaw isn’t the real problem — it’s the compensator.

TMJ pain often comes from deeper patterns like shallow breathing, neck tension, tongue posture, or a rotated rib cage.
When we treat the drivers, the jaw finally has permission to relax.

✨ Treat the system, not just the painful spot.

📩 Message DRIVER to learn more.

12/05/2025

📣 We’re Hiring a PRN Physical Therapist Assistant!

Our PT clinic is excited to grow our team and we’re looking for a coachable, friendly, smart PTA who loves working collaboratively.

What we’re looking for:
• Strong teamwork and communication skills
• A positive, patient-centered approach
• Willingness to learn and grow
• Reliable, compassionate clinical care

Position: PRN PTA
If you enjoy working in a supportive environment and want to make a real difference in our community, we’d love to hear from you!

📩 Apply by messaging us here or emailing your resume to sevillept@icloud.com
Please share or tag someone who might be a great fit!

🌿 Jaw pain and neck tension almost always show up together.Your jaw and neck share a powerful reflex loop — when one tig...
12/04/2025

🌿 Jaw pain and neck tension almost always show up together.

Your jaw and neck share a powerful reflex loop — when one tightens, the other reacts.
Forward-head posture, shallow breathing, and stress make the pattern even stronger.

✨ Real relief comes from treating the system, not just the jaw.

📩 Message NECK to learn more.

🌿 Your jaw isn’t “acting up for no reason.”Stress changes how you breathe, clench, and hold tension — and the jaw is one...
12/01/2025

🌿 Your jaw isn’t “acting up for no reason.”

Stress changes how you breathe, clench, and hold tension — and the jaw is one of the first places to react.

When the nervous system is overloaded, the jaw protects you by tightening.

✨ Real TMJ relief comes from calming the system, not forcing the jaw.

📩 Message STRESS to learn more.

🌿 Your tongue affects your jaw, neck, breath, and even your pelvis.When the tongue sits low, the jaw and neck work too h...
11/25/2025

🌿 Your tongue affects your jaw, neck, breath, and even your pelvis.

When the tongue sits low, the jaw and neck work too hard.
When breath is shallow, the pelvis rotates and compensates.
Everything in your body is connected.

If you have TMJ pain, neck tightness, or a “twist” in your posture,
it may be part of a Tongue–Jaw–Pelvis pattern.

✨ Real healing = treating the system, not the symptom.

📩 Message TONGUE to learn more.

🌿 Dry needling can be a powerful reset for TMJ pain and headaches.Tiny jaw, face, and upper-neck muscles can hold deep t...
11/21/2025

🌿 Dry needling can be a powerful reset for TMJ pain and headaches.

Tiny jaw, face, and upper-neck muscles can hold deep tension that hands can’t always reach.
Dry needling helps release trigger points, calm the nervous system, and soften jaw clenching and headaches.

Most patients feel:
• A quick release
• Softer jaw tension
• Better neck movement
• Less pressure in the temples

✨ Sometimes the jaw just needs a reset.

📩 Message NEEDLE to learn more.

🌿 Your body isn’t meant to be perfectly symmetrical.We all have a dominant breathing side, a preferred hip, and natural ...
11/17/2025

🌿 Your body isn’t meant to be perfectly symmetrical.

We all have a dominant breathing side, a preferred hip, and natural rotations that help us move through life. Problems happen when we get stuck in one pattern.

Postural Restoration helps the body shift, breathe, and find center again—without forcing posture.

If you feel “twisted,” uneven, or keep stretching the same side with no change, it may be your system asking for a new strategy.

✨ Good posture isn’t stillness — it’s adaptability.

📩 Message us POSTURE to learn more.

🌿 Why Stretching Alone Doesn’t Fix TightnessIf you keep stretching the same spots and the tightness always comes back, t...
11/14/2025

🌿 Why Stretching Alone Doesn’t Fix Tightness

If you keep stretching the same spots and the tightness always comes back, the issue may not be your muscles — it may be your fascia, the connective tissue that holds everything together.

Fascia responds to stress, breath, posture, and your nervous system.
When the body is in protection mode, stretching alone can’t override the guard.

This is why you may feel:
• Tight again the next day
• Only temporary relief
• Or even more sore after stretching

Your body isn’t resisting — it’s protecting.

✨ Myofascial Release works differently.
Through slow, sustained pressure, fascia softens, rehydrates, and unwinds deeper holding patterns that stretching can’t reach.

One of my patients stretched daily for “tight hamstrings” for years.
Once we treated her fascial lines, breath, and pelvis — her hamstrings finally let go, without a single stretch.

If your tension keeps returning, you may need more than stretching.
You may need nervous-system-guided fascial release.

📩 Message “FASCIA” if you’d like to feel the difference.

When your ribs are stiff, your neck and jaw start doing the breathing for you — until they ache.At Seville Physical Ther...
11/10/2025

When your ribs are stiff, your neck and jaw start doing the breathing for you — until they ache.

At Seville Physical Therapy, we help you restore rib mobility and retrain your breath so your neck and jaw can finally relax.

Healing starts with how you breathe. 🌬️

📍Seville Physical Therapy – Tenafly, NJ
TMJ • Posture • Nervous System–Based Care

🌿 TMJ Pain Isn’t Just About Your JawIf you’re clenching, grinding, or waking up with jaw pain or headaches — it’s not on...
11/07/2025

🌿 TMJ Pain Isn’t Just About Your Jaw

If you’re clenching, grinding, or waking up with jaw pain or headaches — it’s not only your jaw.
Your neck, tongue, breath, and nervous system all play a role.

When stress rises, your body goes into protection mode → jaw tightens → breath shortens → pain returns.

Real relief begins when the nervous system feels safe.
That’s why I combine gentle, science-based therapies like
👐 Craniosacral Therapy
🌬️ Myofascial Release
🦴 Postural Restoration
💆‍♀️ Dry Needling

to help your body release tension naturally.

✨ Healing isn’t force — it’s permission.

📩 Message us “JAW” to learn more or schedule.

Seville Physical Therapy crew is on the move! Oradell 5K - 2025 Be smart, be body smart!
10/11/2025

Seville Physical Therapy crew is on the move! Oradell 5K - 2025
Be smart, be body smart!

Address

82 North Summit Street, 1st Floor, Suite D
Tenafly, NJ
07670

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12015374888

Website

Alerts

Be the first to know and let us send you an email when Seville Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Seville Physical Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category