Frío Cryotherapy & Wellness

Frio Cryotherapy & Wellness is proud to present the only true 100% customizable Health and Wellness service facility. It starts with you knowing where you need help in your personal Health and Wellness goal for each new client. We then help you select the services that will best address the areas you would like help to improve. You then decide the degree of improvement you wish to achieve. The goal with any of the New Client packages is to help each individual begin a path to self-healing. Whole Body Cryotherapy (WBC) is a hypothermic application designed to increase general health & wellness, reduce delayed onset muscle soreness, musculoskeletal pain, swelling, and inflammation. WBC stimulates the nervous system through skin receptors, causing dramatic peripheral vasoconstriction. This induces adaptive changes correlating with effects of analgesia, reduction of inflammation, and increases in serum markers of tissue repair. Whole Body Cryotherapy treatments are administered through individual sessions in a Cryosauna. The cryosauna uses gas form liquid nitrogen to quickly lower the skin's top layer to 32°F while cabin temperature lowers to a range of -​211°F to -235°F. During the two to three minutes of extreme cold, the brain stimulates the body's organ regulatory functions resulting in decreased muscle fatigue, energy increase, metabolic spike, cell/nutrient rejuvenation, immune system boost, and overall system self-healing.