Motivity with Joi

11/03/2025

10/25/2025

Katie St.Clair Fitness is the real deal! Her courses and Alchemy classes have made a profound difference in my body and my career! Check her out! 💯🔥

10/20/2025

10/16/2025

Living your purpose doesn’t just transform your life—it impacts every life you touch. When you pour your passion into what you do, you show up as a force for good, creating meaningful change in the world around you. Believing in yourself and honoring your unique gifts opens the door for life to meet you with abundance, alignment, and opportunity.
Every day, I stand in awe and gratitude that who I am—my gifts, my passion, my knowledge, my education, and my love—truly changes lives for the better.

MM44263, MA59262

10/12/2025

What I offer is an important piece of the healing pie. 🧩🥧

So many people are searching for relief, yet only treating their symptoms. Pain isn’t random—it comes from patterns, posture, compensation, stress, breathing mechanics, and long-term habits held in the body.

💡 Orthopedic massage + movement therapy isn’t just about feeling good in the moment—it’s about creating lasting change by addressing the root cause. Healing is not one-size-fits-all. It’s a process, not a quick fix—and my work is one essential piece of your whole-body healing puzzle. 🧠💪🏽✨

Orthopedic massage alone isn’t enough. Exercise alone isn’t enough. Stretching alone isn’t enough.

Integrated therapy = real results.

✅ Manual therapy to release what’s stuck
✅ Movement therapy to retrain your system
✅ Breath + alignment to make it last

This isn’t about chasing pain—it’s about changing patterns.
If you’re ready to move better, feel stronger, and truly heal—let’s begin. Your body is ready. 🔥

MM44263 MA59262

10/11/2025

These kinds of texts make my day! When a client has been experiencing pain and discomfort for days or even weeks—and within 60 minutes finds relief and improved mobility—that’s everything.
💪✨🙏

Schedule your appointment today and experience the difference!

MM44263, MA59262

09/16/2025

I will be in Spain from 9/17-9/26. My classes at Green Tara Yoga will be subbed and if you’d like to schedule an appt for massage therapy for after I return. Let me know 🤗

09/08/2025

This is my last week of availability before I go on vacation. (Woo Hoo!) I will be available again starting 9/29. www.motivitywithjoi.com (check out my new website 🤗)

07/16/2025

By integrating manual therapy, biomechanics, and breathwork, I’m able to offer a more comprehensive and holistic approach to client care. Anne presented with chronic right SI joint and low back pain. Through a combination of targeted manual therapy, corrective movement sessions, and regular participation in my The LYT Yoga Method functional yoga and movement classes, she now moves pain-free and reports feeling stronger, more stable, and more confident in her body.

Experience the difference! Schedule an appointment and or attend one of my classes at Green Tara Yoga
🔥Mon 10:30
🔥Tues 1:00
🔥Thurs 5:30
Classes are $10