PeeblesMT

09/18/2025

I am excited to announce that my upcoming Erik Dalton workshop is just two weeks away, and there are still a couple of spots available! This workshop presents a fantastic opportunity to delve into Myoskeletal Alignment Techniques, renowned for their efficacy in pain relief and recovery. For practitioners in central west Indiana, this is a wonderful chance to elevate your therapeutic skills through advanced methodologies. We look forward to welcoming you here to Indiana State for this enriching experience!

MYOSKELETAL ALIGNMENT TECHNIQUES - UPPER & LOWER BODY 2-DAY WORKSHOP (16CE): Discover new approaches to treating neck cricks, thoracic outlet, sciatica, low back pain, and sports injuries, based on the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT). Join educator: Charli...

08/13/2025

Now Just a Month and a half away from this "Fun Learning Opportunity" That will add Greatly to Your Therapy Skill Set!

New ways to get your client out of pain, based on the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques®. Upgrade your skill-set and boost your referrals with Erik Dalton’s extremely popular hands-on pain-rehab techniques. Learn WHY they work, and HOW to change the brain’s mind about your client’s pain… the MAT way!

In this two-day workshop, you will learn innovative Myoskeletal Alignment Techniques® for chronic:

Head & neck pain

Dowager's hump and forward head postures

Sports injuries and tendinopathies

Rib fixations and breathing disorders

Foot and ankle injuries

Low back, protective muscle spasm, sacroiliac and piriformis sciatica

MYOSKELETAL ALIGNMENT TECHNIQUES - UPPER & LOWER BODY 2-DAY WORKSHOP (16CE): Discover new approaches to treating neck cricks, thoracic outlet, sciatica, low back pain, and sports injuries, based on the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT). Join educator: Charli...

10/31/2024

I'm Excited to share this is happening at Indiana State University next semester....
This upcoming Spring Semester, Indiana State University will be expanding its Advanced Myoskeletal Massage Therapy Program, thereby providing more students with the chance to engage in advanced hands-on training. This program is particularly beneficial for those aspiring to pursue graduate degrees in fields such as Athletic Training, Physical Therapy, Occupational Therapy, Chiropractic, and Osteopathic Medicine (DO). With this expansion, our enrollment capacity may exceed 70 students each semester, potentially setting a record for the largest number of massage therapy students at a single institution.

I would like to express my gratitude to the collaborative efforts of esteemed professionals including Dr. Erik Dalton, founder of the Freedom From Pain Institute and developer of Myoskeletal Alignment Techniques; Dr. Steven Capobianco, cofounder and director of RockTape Education; Dr. Jason Wersland, founder and wellness director of TherBody.com; and Dr. John Pommier, our Department Chair, whose unwavering advocacy has been pivotal to our program's success. I have been incredibly fortunate to work alongside these exceptional individuals over the past 13 years. Thank you all for your support!

Charlie Peebles

10/06/2024

More on Rope-Flow....
Rope flow, often seen as a dynamic form of exercise, offers numerous benefits for both the body and mind. This rhythmic activity combines elements of flow and movement, resulting in an engaging workout that enhances cardiovascular fitness, strength, and coordination. The continuous motion of the rope encourages the development of muscular endurance, particularly in the core and upper body, which are essential for maintaining proper posture and stability. In addition to physical gains, rope flow promotes flexibility and agility, as participants are required to adapt their movements in real time, creating a full-body experience that challenges the body's limits.

Beyond the physical dimensions, rope flow serves as a powerful tool for mental well-being. The meditative nature of the rhythmic swinging can alleviate stress and anxiety, promoting a sense of mindfulness that allows practitioners to be fully present in the moment. This flow state is often associated with improved mood and emotional resilience, as the act of focusing on the repetitive motion can serve as a form of active meditation. Furthermore, incorporating music or rhythmic patterns can enhance enjoyment, creating a pleasurable exercise experience that motivates individuals to engage regularly and maintain consistency in their fitness routines.

An intriguing aspect of rope flow is its connection to brain function, particularly through the concept of crossing the mid-line. When participants move the rope across their body’s center-line, they stimulate both hemispheres of the brain, fostering improved coordination and cognitive functioning. This action engages neural pathways that can enhance problem-solving skills, creativity, and spatial awareness. By integrating movements that cross the mid-line, rope flow offers a unique way to support brain health, making it a holistic exercise option that benefits not only physical fitness but also cognitive development. In essence, rope flow is a delightful and comprehensive approach to enhancing overall well-being, creating a harmonious blend of body and mind benefits.

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10/06/2024

Let’s dive into the wonderful world of rope flow and how it benefits both your body and mind. Rope flow is not just a fun way to break a sweat; it’s an incredible full-body workout that engages multiple muscle groups. As you swing the rope, you’re not only getting your heart rate up but also developing strength, coordination, and flexibility. It’s a fantastic way to build endurance, making your body more resilient over time. And let’s be honest, who doesn’t feel a little boost of happiness after a good workout?

Now, let’s talk about the mental perks. Rope flow is almost like a moving meditation. The rhythm of the rope and the fluidity of the movements can help sharpen your focus and clear your mind. It requires you to tune into your body, creating a mind-body connection that promotes mindfulness. Plus, the repetitive nature of the flow helps to reduce stress and anxiety, providing a calming effect that can carry over into other areas of your life. Think of it as a little escape where you can let go of the daily hustle and just groove with the rope.

One of the coolest things about rope flow is how it encourages crossing the mid-line, which is fabulous for brain health! When you swing the rope from one side of your body to the other, you’re engaging both hemispheres of your brain. This cross-body movement can enhance neurological connections and improve coordination, balance, and cognitive function. It’s a simple yet effective way to keep your brain sharp while also enjoying the physical benefits. So, grab a rope, start flowing, and watch how it makes you feel both mentally and physically!

Let’s take a look at some of the potential benefits of rope flow - a training tool I use to practice rotational movement patterns and keep the old mind & bod...

08/08/2024

Nice Day on the Links at Geneva Hills Golf Course #1 with my teammates Stacy Vitaniemi & Greg Renegade playing in a 3 man 2 Ball Hunt. I had the pleasure of watching Stacy - shoot - a Smooth "64" and our team shoot -11 under to Win The Front (-9) & Total (-11) "Awesome Baby", Winning Never Gets Old...Lets hear it for the Old Guys...Cheers!