Terre Haute Mobility and Wellness

Terre Haute Mobility and Wellness Here to help you achieve better overall health through improved flexibility, strength and function!

03/04/2024

Experience the benefits of assisted stretching today! This technique boosts flexibility, promotes relaxation, relieves discomfort, supports restful sleep, and eases tension. Call us to schedule your session!

Spots available Tuesday afternoon 3:30 &4:15.

03/01/2024

Do you know how to correctly activate your core? What about using more than just those”6 pack”muscles? If your goal for this year is to become more flexible or even to gain more strength this year, this needs to be where you start. Having a strong core will save you from injury.
Need help with a good program for how to start on developing a strong core give me a call! Whether in person, online or just a program for you to do at home I can help!

02/20/2024

Now offering Assisted Stretching services at Dr. Gordan’s Chiropractic office! PM to schedule appointment today!

09/02/2023

No stretch class this morning

08/11/2023

No Stretch class tomorrow morning

08/05/2023

Join us tomorrow morning 9 am basement of Phoenix Elite Gym $12 per class

08/01/2023

Next round of six weeks is set to start on Wednesday the 16th or Saturday the 19th. It is designed for anyone who struggles with low back pain, core engagement with exercises or those ladies postpartum that are struggling with or have been diagnosed with a Diastasis. The class is 1 day a week for an hour and you can pick between either a Wednesday or Saturday. Cost is $95. The classes are limited to 6 people each class so secure your spot now!

07/22/2023

No Classes or private sessions this weekend or next week! I’m off to enjoy time with my family! See everyone next Saturday!

Address

2800 Popular Street
Terre Haute, IN
47803

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