Simplified Wellness Solutions

04/01/2026

Wild & Wonder Family Retreat 🌲✨

What would it feel like to slow down…
to step away from the noise…
and truly be with your family again?

This retreat was created for exactly that.

From June 25–28 at Camp Kriestenstein in Center Point, Indiana, we’ll gather for a 4-day experience rooted in nature, connection, and simplicity.

No rushing.
No packed schedules.
Just space to rest, play, explore, and reconnect.

🌿 Family yoga + movement
🌲 Nature immersion + free play
✨ Connection + intentional time together
🤾 Games & Activities

This is for families who are craving something deeper…
something slower…
something more meaningful.

I cannot wait to share this space with you and your families.

More details to come soon…..

03/31/2026

🌕 FULL PINK MOON MEDITATION TOMORROW🌕

A little time shift as the seasons change…
We’ll now gather under the moon at 9:00 PM so we can fully soak in the night sky ✨

This month’s Full Pink Moon carries the energy of renewal, growth, and gentle transformation…
A moment to release what feels heavy, soften into yourself, and create space for what’s ready to bloom 🌸

If you’ve been feeling the pull to slow down, reset, or reconnect — this is your invitation.

🗓 Tomorrow
⏰ 9:00 PM
⏳ 30-minute meditation (online via ZOOM)
💫 Investment: $5.50
(Free if you’ve already purchased the Lunar Package)

Come breathe, release, and realign under the moon…
Leaving lighter, clearer, and more grounded within yourself 🤍

✨ Bring something cozy to sit or lay on and dress for the evening air

Meet me under the moon 🌙
🔗Link in comments

03/30/2026

YOGA TEACHER TRAINING 🧘‍♀️✨

This 200-hour training was created with both flexibility and depth in mind.

Through a hybrid experience, you’ll move through online coursework with Rippy Yoga, while also coming together for in-person sessions at The District in Terre Haute—where practice becomes embodied, shared, and real.

This isn’t just about becoming a yoga teacher.
It’s about coming home to yourself, building confidence in your voice, and stepping into a space of growth and connection.

If you’ve been feeling the nudge… this is your invitation.

Learn more + join us:
https://illuminationwellness.co/yoga-teacher-training

03/29/2026

This week is all about NEW BEGINNINGS ✨

Come move.
Come breath.
Come as you are. 🙌

I am genuinely so excited to be in this new space and share it with all of you. Gratitude to my previous spaces. Gratitude for the new spaces. Most importantly gratitude to you all for sticking with me. 🙏

We are in this journey together as I grow along side you.

-Jaclynn 💚
Link in comments!

03/28/2026

Tomorrow morning Morning Flow at 10am ✨

This will be my last Morning Flow in this space at The Wellness Box Inc..

So much gratitude for the energy this room has held over time—every breath, every class, every person who showed up exactly as they were in the moment. Spaces like this don’t just hold movement… they hold growth, release, laughter, and everything in between.

Tomorrow we get to close this chapter here with a slow, intentional flow and a lot of appreciation for what it’s been.

If you’ve practiced with me here before, I’d love to have you back for this one 💛

🕙 10am
✨ All levels welcome
🚶‍♀️ Walk-ins welcome
🔗 or pre-register here:

Schedule your appointment online Simplified Wellness Solutions

03/27/2026

This coming Friday marks the beginning of something new.

A new space.
New techniques.
A deeper opening into the work.

This session is centered around the theme New Beginnings — creating space to release what’s been sitting heavy and step into a fresh, grounded energy moving forward.

Each session is intuitive and evolving, and this one will weave together breath, stillness, and sound in a way that supports both release and renewal.

If you’ve been feeling the shift… this is your invitation to honor it.

Only 3 spots left.

✨ What to bring:
• yoga mat
• blanket
• pillow or bolster
• water
• anything that helps you feel supported

Come as you are. 💚
Leave a little lighter. 🙌

🔗Link in the comments

03/26/2026

COMING SOON 👀

A space to slow down
To reconnect with your children
To breathe, move, and just be together

No rushing. No distractions.
Just presence, connection, and simple moments that matter.

Our Family Retreat is on its way 💚
More details coming soon…

Stay tuned…

03/25/2026

NEW SPACES ALERT ✨

I have some exciting news!

Starting next month, I’ll be stepping into new studio spaces in both Terre Haute and Brazil 🤍

Beginning next Thursday, my 5:30pm Soft Yoga class and First Friday Sound Session will be held at Radiant Roots.

My Third Friday Sound Session will now take place at a beautiful, up-and-coming wellness space, Empowered Wellness in Brazil.

These shifts feel like exactly what I’ve been needing—a fresh start, renewed energy, and deeper alignment as we move into spring 🌿

I can’t wait to share these new spaces with you. 💚

03/24/2026

Calling all Thursday Soft Flow regulars 🌿

The sun is out, the energy is shifting, and it’s time to bring this class back to life ✨

The past few months we went from thriving to… quiet. And I get it—life happens, seasons change. But this feels like the moment to reconnect, reset, and move together again.

Let’s rebuild the energy we created 💛
I would love to see your faces back in the room.

🗓 Thursday
⏰ 5:30 PM
📍 Wellness Box Inc.

🔗 Link in comments 🔗

03/23/2026

During COVID, when the world shut down and everything got quiet… mine got loud.

Without the constant distractions and responsibilities, I was left alone with my thoughts—and they weren’t kind.

I realized I had no boundaries.
People were walking all over me—family, friends… even my own kids.
My mental health was struggling, and deep down, I didn’t think very highly of myself.

But on the outside?
I wore a strong armor.
I acted like I had it all together… even when I didn’t.

That’s when everything began to change.

I started exploring yoga, sound, meditation—really anything rooted in mindfulness, healing, and spirituality. And slowly… things became clearer.

I began to release the thoughts and beliefs that were holding me back.
My mind expanded.
My emotional intelligence grew.
I started to see new possibilities for myself.

About two years into my journey, I had a moment I’ll never forget.

I was sitting there, looking at my five children, and it hit me—
What if I had learned these tools when I was younger?

Maybe I would’ve had healthier coping skills.
Maybe I would’ve responded instead of reacted.
Maybe I would’ve felt more peace… more confidence… more joy.

And in that moment, I knew—
this is what I wanted to share.

So I started teaching.

I earned my 95-hour children’s yoga certification and began working with youth through 4-H, ISU summer camps, Girl Scouts, goat yoga, cat yoga, kids yoga courses, and mommy & me classes.

And it’s been amazing.

But I’ll be honest… it’s not exactly “popular.” 😂

I hear all the time,
“I’d love something like this for my kids!”
…but when I open a class… crickets.

And truly—I’m not upset about it.

But it does make me ask this:

When your child grows up, what habits and skills do you want them to have?

Constant stimulation from screens…
or presence, emotional awareness, and compassion for the world around them?

The truth is—it doesn’t have to be me teaching them.

As parents, we have the opportunity every day to introduce simple practices:
deep breathing, gentle movement, mindful listening.

These small moments help children connect back to their bodies.
And just like a muscle… these skills grow stronger with practice.

I truly believe the future depends on how we support our youth today.

And they need more than just academics—
they need tools for their minds, their emotions, and their inner world.

📸 My Daughter Alice 💚

03/22/2026

✨ This Week’s Schedule ✨

Here’s what’s ahead—spaces to slow down, reconnect, and come back to yourself 🤍

🧘‍♀️ Tuesday
VCSC Yoga @ 5:30 PM
📍 The Learning Lab (staff only)

🌿 Wednesday – Simplicity Session @ 7:00 PM
📍 Wellness Box Inc.
A shortened, gentle version of my healing sessions—featuring breathwork, meditation, and sound therapy. A space to simply be.
✨ Book here: https://app.acuityscheduling.com/schedule.php?owner=34064901&appointmentType=85854843

🌙 Thursday – Soft Flow @ 5:30 PM
📍 Wellness Box Inc.
Slow, supportive movement to relax your nervous system, body, and mind.
✨ Book here: https://app.acuityscheduling.com/schedule.php?owner=34064901&appointmentType=78621914

☀️ Sunday – Morning Flow @ 10:00 AM
📍 Wellness Box Inc.
A beautiful way to reset and ease into your week with intention.
✨ Book here: https://app.acuityscheduling.com/schedule.php?owner=34064901&appointmentType=73383370

Come as you are—I’ll meet you there 💚