Simplified Wellness Solutions

04/24/2026

✨Your SUNDAY SANCTUARY awaits. ✨

Looking for a way to reset before the Monday hustle? We have two beautiful ways to nourish your soul this weekend:

• 10:00 AM | Morning Flow Yoga 🧘‍♀️
Gently wake up your body, find your breath, and release any tension from the week. It’s the perfect moving meditation to clear your head before the work week begins.

• 2:00 PM – 4:00 PM | Women’s Circle 🎨
Our theme this month is Creativity. We’ll be diving into deep conversation about our creative sparks and then getting hands-on to create something beautiful ourselves.

‼️ Update: We only have 3 spots left for the Women’s Circle!

Link in the comments! 💚

04/23/2026

✨ Roll call for my Thursday peeps! ✨

Class is happening this evening at 5:30 PM 🌿
Walk-ins are welcome, if you don’t get signed up in time!

🔗 https://app.acuityscheduling.com/schedule.php?owner=34064901&appointmentType=78621914

Hope to see you there 💚

04/22/2026

Happy Earth Day from Simplified Wellness! 🌿✨

Today we celebrate the ultimate source of healing—our Earth. Just as we practice mindfulness to nourish our bodies and souls, we take this moment to honor the ground beneath our feet and the air that sustains us.

True wellness is an ecosystem. When we care for the world around us, we create a more peaceful space for ourselves to thrive.

How are you connecting with nature today?
• Taking a mindful walk? 🚶‍♀️
• Planting something new? 🌱
• Simply breathing in the fresh air? 🌬️

Let’s keep it simple and sustainable.

04/20/2026

✨Your Experience Matters✨

If you’ve ever taken a class, attended a sound session, or shared space with me in any way—I would be so grateful if you took a moment to leave a review 💚

Your words not only support my small business, but they also help others find a space where they can slow down, reconnect, and feel at home in themselves.

If something resonated with you… I’d love to hear about it.

👉 https://g.page/r/CRqF9i8B5nKSEBM/review

Thank you for being part of this community—it truly means more than you know.

Post a review to our profile on Google

04/19/2026

🌿 Weekly Offerings with Simplified Wellness 🌿

Here’s your space to slow down, reconnect, and come back home to yourself this week. Each class is intentionally designed to support your nervous system, your body, and your inner rhythm.

✨ Tuesday
VCSC Yoga @ 5:30pm
The Learning Lab

✨ Thursday
Soft Flow @ 5:30pm
Radiant Roots
🔗 https://app.acuityscheduling.com/schedule.php?owner=34064901&appointmentType=78621914

✨ Friday
Sound Journey @ 7–8:30pm
Common Ground
🔗 https://cart.mindbodyonline.com/sites/22368/cart

✨ Saturday
Salt Cave Sound & Massage @ 7–8:30pm
Hurricane Hills
‼️SOLD OUT

✨ Sunday
Morning Flow @ 10am
Radiant Roots
🔗 https://app.acuityscheduling.com/schedule.php?owner=34064901&appointmentType=73383370

Women’s Circle @ 2–4pm
reTHink Inc.
🔗 https://app.acuityscheduling.com/schedule.php?owner=34064901&appointmentType=74498023

Whether you’re craving movement, stillness, or deep restoration—there’s a place for you here 🤍

Come as you are. Leave a little more grounded.

04/18/2026

This next Friday at Common Ground! ✨💚🎶

Something new to try this spring✨

Sign up on MB: https://get.mndbdy.ly/1WGsk8SMK1b

04/17/2026

Sound Session Tonight ✨

Blossoming into yourself looks like creating space to soften 🌸

I still have a few spots open for tonight’s Simplicity Session in Brazil.

This intentional 90-minute experience weaves together breath practice, yoga nidra, and sound therapy—guiding you to release, open, and gently return to your center. Just like anything in nature, we don’t force the bloom… we create the conditions and allow it to unfold.

Let this be your space to unwind, reset, and nurture your nervous system as you continue becoming.

🔗

Schedule your appointment online Simplified Wellness Solutions

04/16/2026

We LOVE reTHink, Inc.💚

Wellness isn’t just about movement or nervous system regulation.
It’s also about how we treat our environment—and what we choose to put in and on our bodies.

reTHink is the only zero-waste store in our area, focusing on products that are natural and actually GOOD for you.

Here are my top 5 favorite finds:

1. Naked Soaps
Shampoo bars + body soaps that smell incredible and leave your hair and skin feeling truly clean.

2. Laundry Detergent Sheets
I use the lavender 🌿—my clothes still smell amazing without all the harsh chemicals. Plus… 60 loads per box!

3. Wool Dryer Balls
These save drying time (you need at least 3 to really notice a difference).
Mom hack: they’re amazing for fluffing pillows in the dryer.

4. Beeswax Candles
If you love cozy scents like I do—this is a must. Beeswax burns slower and is a cleaner option for your home. Available plain or scented.

5. Bamboo Facial Cleaning Pads
I used to go through so many disposable cotton rounds. Now I just wash and reuse—simple, effective, and way less waste.

If expanding your wellness is your thing, I highly recommend checking them out. You can order online and pick up in-store 🙌
🔗 https://www.wabashrethinks.com/zerowastestore

Don’t forget to use my code JACLYNN for a discount 💚

04/15/2026

Less than a month until we begin! ✨
Meet Danielle….my mentor, teacher, and friend. She is the in-person lead for this incredible program.
I graduated almost 4 years ago from this exact program. I’m excited to help facilitate the next group of instructors. 💚

04/14/2026

Our last cat yoga was intimate, slow, and honestly so funny. 🐾

So many cats playing and showing their goofy sides… and so many sweet, cuddly moments. ☺️

I’ll truly miss unrolling my mat and watching them come running over—they love yoga mats!!!!! 😂

Forever grateful to Jade and The Catmosphere Cat Cafe for seeing the vision, saying yes, and creating such a unique experience in this community over the past 2 years. 💚

Catmosphere closes May 16th—please go support them, spend some time with the cats, or maybe even find one to bring home before their final day. 🐱✨

04/13/2026

🌸 Women’s Circle – April 26th 🌸

You’re invited into a space of connection, expression, and community.

This month’s Women’s Circle is a collaborative experience, and I’m so excited that Amanda will be guiding us through a creative journey ✨

Together we’ll move through:
• Opening + grounding
• Heart-centered connection
• A guided creative experience
• Potluck + open conversation
• Closing circle

This is a space to come as you are, be seen, and explore your creativity in a supportive and nurturing environment.

✨ 9 spots remaining ✨

If you’ve been craving connection, expression, or simply time to pour back into yourself—this is your invitation.

🔗Book here: https://app.acuityscheduling.com/schedule.php?owner=34064901&appointmentType=74498023

04/12/2026

Your weekly dose of wellness is here! 🧘‍♂️✨

From in-person flows to late-night virtual meditations, here is what’s happening at Simplified Wellness Solutions this week. Take a look at the calendar and make some time for you.

Book here: https://app.acuityscheduling.com/schedule.php?owner=34064901

See you on the mat! 🌿