AO Wellness Center

04/01/2026

🌸✨ Hello April! ✨🌸

Spring is here, and it’s the perfect time to refresh, renew, and reset your wellness 🌿

At AO Wellness Center, we’re excited to step into a new month focused on helping you feel your very best—inside and out.

Whether you're looking to:
💆‍♀️ Relax and de-stress
⚡ Boost your energy
🌿 Support your body naturally
🐾 Care for your animals, too

We’re here for you every step of the way 💚

🌼 April is all about new beginnings—make yourself a priority this month.

Stay tuned… we have some exciting things coming your way!

📩 Message us to book or learn more about our services.

03/31/2026

🐴🌿 Essential Oils & Horses – Natural Support for Your Horse’s Wellness 🌿🐴

Did you know essential oils can be a gentle way to support your horse’s comfort and relaxation?

When used properly, certain oils may help:
✔️ Calm stress and anxiety
✔️ Support muscle comfort
✔️ Promote relaxation
✔️ Help with natural insect control

🌸 Lavender is the most researched and is known to help reduce stress in horses.
🌿 Other commonly used oils include chamomile, peppermint, and lemongrass.

⚠️ Safety is key:
• Always dilute oils
• Let your horse choose the scent
• Never force application
• Use with guidance when needed

Essential oils aren’t a cure—but they can be a beautiful, natural addition to your horse’s wellness routine 💚

Curious how to safely use essential oils with your horse? Send us a message—we’re happy to help!

03/30/2026

🐱✨ PEMF Therapy for Cats – Gentle Healing for Your Feline Friend ✨🐱

Cats may be quiet about their discomfort, but that doesn’t mean they aren’t feeling it. Pulsed Electromagnetic Field (PEMF) therapy offers a calm, non-invasive way to support your cat’s health and comfort.

PEMF works at the cellular level to:
✔️ Reduce inflammation and swelling
✔️ Ease joint pain and stiffness (great for aging cats!)
✔️ Support healing after injury or surgery
✔️ Improve circulation and overall wellness
✔️ Help promote relaxation and reduce stress

Perfect for:
🐾 Senior cats with arthritis
🐾 Cats recovering from injury
🐾 Active cats needing muscle support
🐾 Anxious or stressed kitties

💚 Quiet
💚 Comfortable
💚 Safe

Because our feline friends deserve to feel their best too.

📩 Message us to learn more or schedule a session!

03/30/2026

🐴✨ PEMF Therapy for Horses – Feel the Difference! ✨🐴

Did you know that Pulsed Electromagnetic Field (PEMF) therapy can help keep your horse feeling and performing their best?

PEMF works at the cellular level to:
✔️ Reduce inflammation
✔️ Improve circulation
✔️ Speed up recovery after workouts or injury
✔️ Relieve soreness and stiffness
✔️ Support overall wellness and relaxation

Whether your horse is an athlete, recovering from an injury, or simply aging gracefully, PEMF can be a gentle, non-invasive way to support their health.

💚 Happier muscles
💚 Better movement
💚 Faster recovery

Interested in learning more or scheduling a session? Send us a message—we’d love to help your horse feel their best!

Send a message to learn more

03/27/2026

03/23/2026

https://www.abmp.com/massage-and-bodywork-magazine/issues/spring-2026/massage-for-aging-clients?_zs=BEX9g&_zl=69nt4

Caring for elderly clients requires the massage therapist to have a keen awareness, not only of the characteristics unique to the client but also of the various members of the client’s care team.

03/22/2026

Another reason to take Lemon daily.
As people age, natural changes occur in the cardiovascular system that can contribute to rising blood pressure. Blood vessels gradually lose elasticity and become stiffer, making it harder for the heart to pump blood efficiently and increasing vascular resistance. In addition, age-related shifts in kidney function and hormonal regulation can further influence fluid balance and blood pressure control.
A controlled clinical study evaluated the effects of inhaling lemon EO on blood pressure in elderly adults with high blood pressure (hypertension). Five drops of lemon EO were applied to cotton from which the participant inhaled for 10 minutes. Lemon EO reduced both systolic and diastolic blood pressure. The average blood pressure in the lemon group prior to inhalation was 154.9/95.1 and 138.0/82.2 after inhaling lemon. While the control groups before and after was 153.6/95.1 and 154.3/93.7. This suggests that inhaling lemon EO for short periods can meaningfully reduce blood pressure in elderly adults with hypertension.
Scott A Johnson

Send a message to learn more