AO Wellness Center

10/27/2025

Monday, Oct 27th ---------|

All yoga dates for the rest of the month of October will be canceled. This includes tonight's time at 5:45pm

📍 AO Wellness Center
🕔 Canceled

Contact us at:
📲 Text 812-243-6940
🌐 AOWellnessCenter.com

Send a message to learn more

10/27/2025

As many of you know, I (Kitty) recently lost my mother, and we laid her to rest on Saturday. It’s been an incredibly long and emotional week, as my father is struggling deeply with her passing. Then, on Sunday morning, we woke to the devastating news that Bill’s lifelong friend—his brother in every way but blood—was on a ventilator. At 12:33 PM, Bill lost his best friend and brother.

We want to thank all of you for the outpouring of love, support, and prayers during this difficult time. Your kindness means more to us than words can express.

Send a message to learn more

10/21/2025

🧘‍♀️ Thursday, October 23rd – Floor Yoga at 5:00 PM
End your day with some movement that feels as good as it sounds. ✨
This floor yoga session is all about unwinding, stretching it out, and giving your body and mind the love they deserve.

Whether you’ve had a long week or just need some grounding, your mat is waiting. 💛

📍 AO Wellness Center
🕔 5:00 PM with Kitty
📲 Text 812-243-6940 to save your spot
🌐 AOWellnessCenter.com



Due to another family death, Kitty will not be holding class this Tuesday.

Send a message to learn more

10/20/2025

https://www.whitakerfunerals.net/obituary/Karen-Berry

Share memories & support the family

10/20/2025

🪑🧘‍♀️ Wednesday, October 22nd – Chair Yoga at 2:00 PM
Let’s sit, stretch, and smile! 😊
This Chair Yoga class is the perfect midweek refresher—gentle, supportive, and full of feel-good movement for all bodies and all levels.

No floor work, no stress—just breath, movement, and a little self-care from the comfort of your chair. 💛

📍 AO Wellness Center
🕑 2:00 PM with Kitty
📲 Text 812-243-6940 to save your seat
🌐 AOWellnessCenter.com

10/19/2025

Good evening,

As some of you may know, my mother has been unwell for some time. Yesterday, Saturday, at approximately 11:30 a.m., she passed away peacefully. Her body was tired, and I take comfort in knowing she has made her transition to be with the Lord.

Over the next several days, I will be focusing on making arrangements for my family and ensuring my father is safe and supported in his environment. I appreciate your understanding, patience, and prayers during this difficult time.

With gratitude,

Kitty Austin, MS LMT

Send a message to learn more

10/19/2025

🧘‍♀️ Tuesday, October 21st – Floor Yoga at 5:00 PM
Take a deep breath—this one’s for you. 💛
Join us for a soothing floor yoga session that’s all about letting go of tension and finding your flow. Whether your body feels stiff, tired, or just needs a little TLC, this class will help you move, breathe, and reset.

Come stretch it out and leave feeling lighter!

📍 AO Wellness Center
🕔 5:00 PM with Kitty
📲 Text 812-243-6940 to save your spot
🌐 AOWellnessCenter.com

10/19/2025

| ----- *Important* ----- |
Due to an emergency regarding Kitty's family, she will be unavailable on Monday, October 20th. More Information may be shared at a later date but for now will be kept private. Thank you all for your cooperation.


- AO Wellness Center

Contact At:
812-243-6940
AOWellnessCenter.com

10/18/2025

Monday, October 20th – Canceled Floor Yoga
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Floor Yoga has been canceled for Monday, October 20th

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📍 AO Wellness Center
🕠 Canceled
📲 Text 812-243-6940 to save your spot
🌐 AOWellnessCenter.com

Send a message to learn more

10/14/2025

📢 No Yoga – Thursday, October 16th
There will be no yoga class on Thursday, October 16th. 💛

Use this time to rest, breathe deeply, or enjoy a few gentle stretches at home. We’ll be back soon with more movement, connection, and feel-good energy!

📲 Text 812-243-6940 if you have any questions
🌐 AOWellnessCenter.com

10/13/2025

🪑🧘‍♀️ Wednesday, October 15th – Chair Yoga at 2:00 PM
Let’s take a seat and take a breath. 💛
This Chair Yoga class is designed to help you move gently, stretch mindfully, and recharge your body—without ever getting down on the floor.

It’s the perfect midweek reset for all ages and abilities. Come as you are and leave feeling better. 😊

📍 AO Wellness Center
🕑 2:00 PM with Kitty
📲 Text 812-243-6940 to save your seat
🌐 AOWellnessCenter.com