Vindice Counseling, LLC

Vindice Counseling, LLC “ You can’t start the next chapter in your life if you keep re-reading the last one~”

11/12/2025
Yes 💯 to this.Get in the habit of asking yourself if what you’re thinking about is actually true or something you have c...
10/02/2025

Yes 💯 to this.

Get in the habit of asking yourself if what you’re thinking about is actually true or something you have created in your mind.

So many of our thoughts are on repeat and are a result of beliefs we have that are simply outdated. When we practice awareness  of which thoughts deserve our attention, we come off of autopilot and begin living more intentionally🩵

 I truly believe active listening is an art form.  It takes skill and presence, as well as patience to hear somebody o...
09/23/2025

 I truly believe active listening is an art form.  It takes skill and presence, as well as patience to hear somebody out without interrupting them, or getting defensive.

 When people lack personal responsibility, they will shift the blame to you.  Always be accountable for your actions, yet  know when  it’s time to walk away from a conversation and protect your peace. Don’t get drawn in.  Some times people are just looking for an argument. Take care of yourself!🩵

 If you wouldn’t go to somebody for advice, their criticism doesn’t matter. Constructive  criticism with the intent o...
09/16/2025

 If you wouldn’t go to somebody for advice, their criticism doesn’t matter. Constructive  criticism with the intent of helping you grow is way different than people just being rude or mean. You already know whose opinion you trust.  Filter out all the other noise🩵

Love this so much🩵🌱“You don’t rise to impress. You rise because you are tired of shrinking.”
09/08/2025

Love this so much🩵🌱

“You don’t rise to impress.
You rise because you are tired of shrinking.”

We ALL need help at times and there is absolutely NO SHAME in that. NO ONE needs to suffer in silence. There is help and...
09/07/2025

We ALL need help at times and there is absolutely NO SHAME in that. NO ONE needs to suffer in silence. There is help and there is hope💜🩵

Focus on PRESENCE over PERFECTION Ditch the idea that you need to be in a certain place or further along “by now.” Stop...
08/16/2025

Focus on PRESENCE over PERFECTION

Ditch the idea that you need to be in a certain place or further along “by now.” Stop comparing yourself to others. Unless somebody inspires, you don’t waste your time.

The moments that you stay present are underrated!  By not ruminating about the past or worrying about the future, you are actively working on your own healing💛

Address

2500 Main Street, Suite 101
Tewksbury, MA
01876

Telephone

+16173043548

Website

Alerts

Be the first to know and let us send you an email when Vindice Counseling, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram