Pillars Health Group

Pillars Health Group Pillars Health Group is dedicated to empowering individuals on their journey to lasting recovery from addiction and mental health challenges.

Dedicated exclusively to teens and adolescents, our newest location in Concord, MA is now accepting new clients for outp...
11/24/2025

Dedicated exclusively to teens and adolescents, our newest location in Concord, MA is now accepting new clients for outpatient mental health programs!

This center was created just for young people - supporting those managing school obligations, academic stress, ADHD, anxiety, depression, and other mental health challenges. We provide a compassionate, structured space to help teens build coping skills and feel more confident in their daily lives.

📲 Contact us today to get started!

This time of year can feel a little heavier — and if you’ve been noticing that, you’re definitely not the only one.Here’...
11/21/2025

This time of year can feel a little heavier — and if you’ve been noticing that, you’re definitely not the only one.

Here’s the thing:
You’re not imagining it.
Your mood can shift with the seasons.
And it doesn’t mean anything is “wrong” with you.

A few key reminders the AMA recently highlighted that really matter:
• Seasonal changes can affect energy, sleep, and motivation.
• A lot of people feel this way — way more than you’d expect.
• And the best part? There are things that help.

Light therapy, talking with someone you trust, getting outside earlier in the day, checking in with a provider — small steps can make a big difference.

If this season feels a little dimmer than usual, please know you don’t have to push through it alone.
We’re here, and there is a way forward that feels lighter.

🌤️ Inspired by an article from the American Medical Association.
💛 Message us anytime.

🎉 Exciting News from Pillars of South Portland! We’re now accepting MaineCare!If you or a loved one are seeking compassi...
11/05/2025

🎉 Exciting News from Pillars of South Portland! We’re now accepting MaineCare!

If you or a loved one are seeking compassionate, comprehensive care for mental health challenges, our team is here to help... no matter your coverage.

Take the first step today. Call us or visit our website to learn more about our services and start your journey toward healing.

🎃👻 This Halloween, don’t let depression, anxiety, or other mental health struggles play tricks on you. At Pillars Health...
10/31/2025

🎃👻 This Halloween, don’t let depression, anxiety, or other mental health struggles play tricks on you. At Pillars Health Group, we’re here with half-day and full-day outpatient programs, available in-person or virtually, to make sure you get the treatment you need — no matter where you are.

No tricks, just support. Real treatment. Real healing. 💪

10/28/2025

🎃 Trunk or Treat Fun in South Portland! 👻

We had such an amazing time at the South Portland Trunk or Treat! 🍬💜
The costumes, the laughter, and the community spirit made it a night to remember.

At Pillars Health Group of South Portland, we love being part of events that bring our community together... because connection, fun, and support are a big part of good mental health. 💪🧠

Thanks to everyone who stopped by our trunk to say hi — we’re grateful to be part of this wonderful community!

At Pillars Health Group, we believe everyone deserves the chance to heal, grow, and thrive. That’s why we offer comprehe...
10/23/2025

At Pillars Health Group, we believe everyone deserves the chance to heal, grow, and thrive. That’s why we offer comprehensive mental health programs designed to meet you where you are.

Whether you’re struggling with depression, anxiety, bipolar disorder, PTSD, or other mental health challenges, our team provides personalized care that fits your lifestyle.

🕒 Choose from half-day or full-day outpatient treatment options.

💻 Access care in-person at our center or virtually from the comfort of your home.

With the right support, recovery is possible — and we’re here to walk with you every step of the way.

📞 Ready to take the first step? Contact Pillars Health Group today to learn more about our mental health programs.

Promoting Growth Through Positive Psychology and CBT 🎃 🧠 At Pillars Health Group in South Portland, our Positive Psychol...
10/20/2025

Promoting Growth Through Positive Psychology and CBT 🎃 🧠

At Pillars Health Group in South Portland, our Positive Psychology Afternoon CBT Group focuses on helping clients reinforce coping strategies, reframe negative thinking, and build healthier habits through experiential, evidence-based learning.

Through structured activities, participants engage both cognitively and creatively, supporting neuroplasticity, reducing stress, and fostering lasting change.

Our clinical team integrates these innovative approaches to make therapy engaging, effective, and goal-oriented.

➡️ Learn more about how Pillars Health Group helps clients strengthen recovery and mental wellness through comprehensive, hands-on programming.

10/15/2025

Depression doesn’t have to hold you back any longer. At Pillars Health Group, we offer outpatient programs designed to fit your life - whether you need half-day or full-day treatment.

Choose what works best for you with both in-person and virtual options available. Wherever you are, support and healing are within reach.

Take the first step toward taking control of depression today. 🙌

Getting the right help starts with the right plan.At Pillars Health Group, we begin with thorough assessments to underst...
10/10/2025

Getting the right help starts with the right plan.

At Pillars Health Group, we begin with thorough assessments to understand your unique needs, then build an outpatient program around YOU. From individual and group therapy to family support and evidence-based care, our team is here every step of the way.

Don’t wait to take that first step. Call us today to learn more about how we can help with your anxiety.

At Pillars Health Group, group therapy is an important part of our outpatient program, but that’s not all we offer.Group...
10/05/2025

At Pillars Health Group, group therapy is an important part of our outpatient program, but that’s not all we offer.

Group sessions create connection, accountability, and a safe space to share experiences with others who understand. But alongside groups, our outpatient care includes individual therapy, family support, and personalized treatment plans designed to help you heal from every angle. 🙌

👉 If you’ve been thinking about making a change, now’s the time. Call us today and learn how our full outpatient program can support your recovery.

The last day of September is here... don’t let another month slip by without putting YOU first. 🙌 At Pillars, we know ta...
09/30/2025

The last day of September is here... don’t let another month slip by without putting YOU first. 🙌

At Pillars, we know taking that first step toward support can feel overwhelming, but it’s also the step that opens the door to change, healing, and a brighter future. Whether you’ve been waiting for the “right time” or just need a sign, this is it. 💙

👉 Reach out today and let’s start building something stronger, together.

📞 Call us or send a message — we’re here to help.

Address

1 Highwood Drive
Tewksbury, MA
01876

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