Living Well Chiropractic

Living Well Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Living Well Chiropractic, Health & Wellness Website, 4211 Texas Boulevard, Texarkana, TX.

Dr. Monica Valdez-Trevino and Arron Evans are the proud founders of Living Well Chiropractic, a family wellness and health center, serving the Texarkana and surrounding areas.

📣📣📣We just wanted to clear up some confusion! We have run into an issue with new advanced technology. We've had several ...
03/04/2026

📣📣📣
We just wanted to clear up some confusion! We have run into an issue with new advanced technology.

We've had several patients confused about their appointment times and reminders. We will always send an email 2 days prior, and a text message 2 hours prior to your appointment(s). It will come from Jane, our EHR company we use for booking and scheduling.

Google AI/Gemini will now summarize your emails for you. Some of the AI summaries have been incorrect and reminding patients of incorrect times and dates for their appointments. Just make sure to double check the direct message from us, as we are not directly affiliated with Google.

If you are ever unsure about your appointment(s), always feel free to give us a call at 903-255-7094, or shoot us an email at livingwelltxk@gmail.com and we can confirm any of your appointments!

Neck pain isn’t always “just a bad night’s sleep.” Here’s when it might be time to see a professional 👇If you’re experie...
03/04/2026

Neck pain isn’t always “just a bad night’s sleep.” Here’s when it might be time to see a professional 👇

If you’re experiencing:
✔️ Persistent neck stiffness or pain lasting more than a few days
✔️ Headaches that start at the base of your skull
✔️ Pain that radiates into your shoulders or arms
✔️ Numbness or tingling in your hands
✔️ Limited range of motion (difficulty turning your head)
✔️ Discomfort after an accident, sports injury, or long hours at a desk

These can be signs of joint restriction, muscle imbalance, or nerve irritation.

Chiropractic care focuses on restoring proper motion to the spine, reducing tension, and supporting the nervous system — helping your body function at its best. At our office, we offer:
✨ Spinal decompression with the DRX9000
✨ Massage therapy
✨ Stretch therapy
✨ Chiropractic adjustments
✨ Dry needling with electrical stimulation

Call or email us to schedule an appointment!
📞903-255-7094
📩livingwelltxk@gmail.com

💪 Straighten Up for a Healthier You! 🧍‍♀️✨Good posture isn’t just about looking confident—it’s about living well! When y...
03/03/2026

💪 Straighten Up for a Healthier You! 🧍‍♀️✨
Good posture isn’t just about looking confident—it’s about living well! When your body is properly aligned, your muscles, joints, and spine can work the way they’re meant to. That means:
✅ Less tension and pain
✅ Better breathing and energy
✅ Improved focus and overall wellness
But over time, poor posture can lead to:
⚠️ Chronic neck, shoulder, and back pain
⚠️ Spinal wear and disc problems
⚠️ Reduced lung capacity and slower digestion
⚠️ Fatigue and joint strain
At Living Well Chiropractic, we believe that small daily habits make a big difference. A few posture checks, some movement breaks, and regular chiropractic care can help restore balance, relieve pain, and keep your spine healthy for years to come.
🌿 Sit tall. Stand proud. Live well.
📍 Book your next adjustment today and start feeling the difference!
903-255-7094
livingwelltxk@gmail.com

Wellness isn’t a trend — it’s a lifestyle. 🌿At Living Well Chiropractic, we support your journey with personalized chiro...
03/02/2026

Wellness isn’t a trend — it’s a lifestyle. 🌿
At Living Well Chiropractic, we support your journey with personalized chiropractic care, stretch therapy, and massage therapy to help you move better, feel better, and live better.

Invest in your health today. Your future self will thank you. ✨
📞903-255-7094
📩livingwelltxk@gmail.com

We have availability next week!🔥👀Call or email us to schedule stretch and massage! 📞903-255-7094📩livingwelltxk@gmail.com
02/27/2026

We have availability next week!🔥👀
Call or email us to schedule stretch and massage!
📞903-255-7094
📩livingwelltxk@gmail.com

Speeding to self-care like my responsibilities don’t have my location.🛴💆‍♂️Call or email us to schedule an appointment! ...
02/25/2026

Speeding to self-care like my responsibilities don’t have my location.🛴💆‍♂️

Call or email us to schedule an appointment! 🫶
📞903-255-7094
📩livingwelltxk@gmail.com

Ready to shout “BINGO” with your health? 🎉If you checked off even one of these—headaches, stiffness, sciatica, stress, o...
02/23/2026

Ready to shout “BINGO” with your health? 🎉

If you checked off even one of these—headaches, stiffness, sciatica, stress, or just wanting to move and feel better—it might be time to see your chiropractor. Small adjustments can make a big difference in how you show up every day.

Which square would you mark first? Comment below! 👇

Call or email us to schedule your appointment!
📞903-255-7094
📩livingwelltxk@gmail.com

🚨 Before You Consider Back Surgery… Read This 🚨A peer-reviewed study published in Military Medicine found that patients ...
02/17/2026

🚨 Before You Consider Back Surgery… Read This 🚨

A peer-reviewed study published in Military Medicine found that patients with chronic low back pain experienced meaningful pain relief, improved function, and better quality of life through a structured, nonsurgical approach to spinal care. The majority of patients reported reduced pain levels and improved daily activity — without surgical intervention.

If you’ve been told surgery is your next step, it’s worth knowing that conservative care may be an effective first option for many cases of low back pain. Our office focuses on helping patients explore safe, non-invasive solutions before more aggressive procedures are considered.

📚 Source: Military Medicine (2025). Retrospective chart review evaluating outcomes of nonsurgical spinal care for low back pain.
🔗 Direct Link: https://doi.org/10.1093/milmed/usaf116

Happy Monday ✨Start your week feeling refreshed and recharged! 💆‍♀️💪We have some availability this week for massage ther...
02/16/2026

Happy Monday ✨

Start your week feeling refreshed and recharged! 💆‍♀️💪

We have some availability this week for massage therapy and stretch therapy — the perfect way to relieve tension, improve mobility, and reset your body for the days ahead.

Book your spot and let’s make it a great week! 🙌
📞903-255-7094
📩livingwelltxk@gmail.com

So long, stress—hello, love! 💖🦆 Treat yourself to a feel-good Valentine’s at Living Well Chiropractic. 😍😘❤We have massag...
02/12/2026

So long, stress—hello, love! 💖🦆 Treat yourself to a feel-good Valentine’s at Living Well Chiropractic. 😍😘❤
We have massage and stretch therapy gift cards available!
📞903-255-7094
📩livingwelltxk@gmail.com

Roses are red, violets are blue…Your spine deserves love, and your muscles do too 💖Massage & stretch gift cards are avai...
02/09/2026

Roses are red, violets are blue…
Your spine deserves love, and your muscles do too 💖
Massage & stretch gift cards are available—because self-care is the ultimate Valentine.😍😘❤
📞903-255-7094
📩livingwelltxk@gmail.com

Still wondering what to get your Valentine? We’ve got you covered—massage & stretch gift cards for the win 💖😍📞903-255-70...
02/06/2026

Still wondering what to get your Valentine? We’ve got you covered—massage & stretch gift cards for the win 💖😍

📞903-255-7094
📩livingwelltxk@gmail.com

Address

4211 Texas Boulevard
Texarkana, TX
75501

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm

Telephone

+19032557094

Website

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