01/15/2026
Your Nervous System Hates Being Yelled At… Even by YOU.
Your body can’t tell the difference between someone else’s criticism… and your own.
That voice in your head saying “what’s wrong with me?”
Your nervous system hears it as danger. Not discipline. Not motivation. Just threat.
💥Self-shaming isn’t self-help. It’s self-stress.
And it keeps your body stuck in fight-or-flight—wrecking your digestion, hormones, and weight loss.
✨True healing starts when you stop managing yourself like a problem…
and start supporting yourself like a survivor.
I don’t just heal guts—I help you rewire your whole system from the inside out.
