Obesity Free World

Obesity Free World 'OBESITY FREE WORLD' বা ‘স্থূলতামুক্ত বিশ্ব’ এখন সবারই সত্যিকারের দাবি! কারণ. এটা সবচেয়ে জটিল রোগ! 'OBESITY FREE WORLD'.

It's a real demand for most of the people of the world. My practical journey to become obesity free started just two years back and now I'm 100% OBESITY FREE at the age of 50. It's really very easy and simple process to get rid of it, if someone willing! As a group, we will be sharing various experimented and resulted activities, practices, and guidelines, as well as, lifestyle, food habit to achieve our goal which is ‘obesity free world’ through our posts & videos. So, please stay tune & connected with this page and website https://www.obesityfreeworld.org

12/13/2025

Indoor running session while watching a movie because outside has -5 degree Celsius! Join us from anywhere. All you need is your mindset






12/01/2025

Oil free heart healthy beef cooking process in a minute

11/29/2025

A run means a way of better living!

People are sleeping 💤 in the bitter cold weather( 23 F/ -5 C) while we were completing our half marathon goal today!
This was my 190th personal half.

Today I was accompanied by Monsur Ahmed, and it was his first run with me, who also wants to help community as part of his social responsibility








মোঃ ইসতিয়াক উদ্দিন
Mohammad Nasir Sikder
Obesity Free World, New York
Obesity Free World Runners’ Club
নাচ গান ম্যারাথন - Music Dance Marathonñ

11/23/2025

half marathon

11/10/2025

Chris came here in the Bronx for 5 days to get training for a healthy lifestyle and running from all the way of Hawaii. So we were actively engaged in running and training for 5 sessions last month before he went back to home.

I completed 13 kilometers, while মোঃ ইসতিয়াক উদ্দিন completed 10 kilometers as committed. This morning we ran at Orchar...
11/09/2025

I completed 13 kilometers, while মোঃ ইসতিয়াক উদ্দিন completed 10 kilometers as committed. This morning we ran at Orchard Beach, Bronx. মোঃ ইসতিয়াক উদ্দিনক উদ্দিন Orchard Beach, Bronx

11/09/2025

Enjoying trail running at orchard beach area, Bronx with Istiak Uddin

11/08/2025

Running for healthier life.
Running is the most beneficial free exercise compared to others free exercises that will keep your body renewed until you naturally die!!
Let do it as all you need is your mindset


Video credit: মোঃ ইসতিয়াক উদ্দিন

10/19/2025

I gained 71,308 followers, created 10 posts and received 232 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

185TH HALF MARATHON ——————————————Today’s run at Ferry Point Park was an absolutely breathtaking experience. As I moved ...
10/04/2025

185TH HALF MARATHON
——————————————
Today’s run at Ferry Point Park was an absolutely breathtaking experience. As I moved along the path, I was gifted with the stunning view of a beautiful sunset painting the sky behind the distant silhouette of the World Trade Center, its glass glowing with reflected fire. Then, as dusk deepened into night, the scene transformed, and I found myself capturing the gentle, silvery moonlight beaming down overhead, illuminating the elegant arches of the white stone bridge. The transition from the day's final golden light to the quiet, celestial glow was utterly magical, a feeling so amazing and profoundly peaceful that it was truly unforgettably memorable.

আজ আমি ফেরি পয়েন্ট পার্কে দৌড়াচ্ছিলাম, বিশ্ব বাণিজ্য কেন্দ্রের পেছনে আসমানের নিচে আটলান্টিকের সুন্দর সূর্যাস্ত উপভোগ করছিলাম। উজ্জ্বল রঙগুলো আকাশে আঁকা এবং পানিতে প্রতিফলিত হয়ে breathtaking পরিবেশ সৃষ্টি করছিল। পরে, আমি সাদা পাথরের সেতুর উপরে চাঁদের আলো ধরতে থামলাম, এটি আমার জন্য একটি বিস্ময়কর এবং আশ্চর্যজনক অভিজ্ঞতা ছিল। অনুভূতি ছিল চমৎকার, সম্পূর্ণভাবে অবিস্মরণীয়। আমি আমার দৌড়ের মধ্যে একটি ব্যক্তিগত মাইলফলকও উদযাপন করলাম, প্রকৃতির সৌন্দর্যে ডুবে আমার ১৮৫ তম হাফ ম্যারাথনটি সম্পন্ন করলাম। এটি একটি দিন ছিল যা শারীরিক অর্জন এবং প্রকৃতির শান্তি একসাথে মিশিয়ে দিয়েছিল।


নাচ গান ম্যারাথন - Music Dance Marathon
Obesity Free World, New York
Mohammad Nasir Sikder
Obesity Free World Runners’ Club





Let’s make this world obesity free aka disease free. I am doing it as part of my social responsibility, and you?Let’s do...
08/16/2025

Let’s make this world obesity free aka disease free. I am doing it as part of my social responsibility, and you?
Let’s do it together.



Mohammad Nasir Sikder
Obesity Free World Runners’ Club
নাচ গান ম্যারাথন - Music Dance Marathon
Obesity Free World, New York
সালাম ইন্টারনেট
মোঃ ইসতিয়াক উদ্দিন

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