Inner Space Yoga

Inner Space Yoga A place to access ancient wisdom in contemporary community.

Today is the day. Don’t miss this chance to participate in the full class series with .yoga
11/01/2025

Today is the day. Don’t miss this chance to participate in the full class series with .yoga

In this workshop,  will guide you through the journey to Crow Pose. If you’re interested in increasing your strength and...
10/28/2025

In this workshop, will guide you through the journey to Crow Pose.

If you’re interested in increasing your strength and inner awareness, this is the workshop for you.

Join Shawna this Saturday evening and set yourself free.

It’s that time of year again! Join .yoga for this 4 week Beginners Series beginning this Saturday. Each week will build ...
10/27/2025

It’s that time of year again! Join .yoga for this 4 week Beginners Series beginning this Saturday. Each week will build upon the previous and when you finish the series, you will have a clear path ahead of you on your yoga journey.

This series offers clarity, understanding, confidence and discipline. Get going now before your New Year’s resolutions.

Registration closes tomorrow morning at 8 am.Book this workshop now and learn to get beyond the limiting conception of t...
10/23/2025

Registration closes tomorrow morning at 8 am.

Book this workshop now and learn to get beyond the limiting conception of trying to heal yourself.

In this workshop we will learn 7 universal constants that we can use to ground 7 metaphysical concepts that we use in processing our lives.

You will leave this workshop with a clear understanding of how to feel safe in your body and mind in the present moment. You will have a clear blueprint for moving forward in your journey.

10/23/2025
Upcoming workshops!
10/22/2025

Upcoming workshops!

Join me for an evening of learning and expanding your awareness. We are all born with the same miraculous abilities. In ...
10/20/2025

Join me for an evening of learning and expanding your awareness. We are all born with the same miraculous abilities. In this workshop you will reveal a deeper sense of understanding and wisdom that you’ll be able to apply to your mind and body in a very real and tangible way.

10/19/2025

Do it once and do it right. That way you don’t have to spend time wondering if you’re doing your best.

Value your breath over the pose. That way, you’ll never be so uncomfortable that you’ll hurt your back.

Upcoming workshops!! Tonight is open level Modern Dance with Tomorrow is an Intro. to Vinyasa with .yoga Next Friday is ...
10/17/2025

Upcoming workshops!!

Tonight is open level Modern Dance with

Tomorrow is an Intro. to Vinyasa with .yoga

Next Friday is Energy Healing with me, .alpern

Saturday Nov. 1st is Embodied Strength with

Get back to routine after this long weekend.
10/16/2025

Get back to routine after this long weekend.

Get up and at ‘em. Alignment yoga with Jen tomorrow at 630 am.
10/15/2025

Get up and at ‘em. Alignment yoga with Jen tomorrow at 630 am.

Address

5929 Riverdale Avenue
The Bronx, NY
10471

Alerts

Be the first to know and let us send you an email when Inner Space Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inner Space Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category