Dr. Ralph Napolitano

11/19/2025

Here’s a few recent before and after posture transformations. You can see how different they look after the adjustment. There’s always subtle things you don’t see that are affecting your posture and causing you pain.

This is your reminder to finally come in and get adjusted.

Always remembered…

Back Pain and Neck pain is not your problem.

Pain is a symptom of your problem.

Your bad posture habits are the problem.

➡️Sitting at a computer all day.
➡️Looking down at your phone.
➡️Driving long distances.
➡️Watching TV all night.
➡️Bending over at the waist.

All increase pressure, tension and stress in your spine and nervous system eventually causing pain.

Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥

=====================
Get Busy Movin’ Or Get Busy Dyin’.

Get Adjusted!

Book Your Appointment Here:
www.DrRalphNap.com

📲 347-433-6633

📍Bronx Chiropractor - Dr. Ralph Napolitano

11/18/2025

has been having upper back and neck pain because she’s constantly looking down at her phone.

Like you are right now.

Get your head 🆙

She was nervous because this was her first time getting adjusted but she was relieved at the end.

When are you coming to get adjusted?

Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥

Book Your Appointment Here:
www.DrRalphNap.com

📲 347-433-6633

📍Bronx Chiropractor - Dr. Ralph Napolitano

11/18/2025

What Is Muscle Scraping? 🤔

If you have knots is your shoulders or low back muscle scraping is for you.

These knots are like speed bumps in the road that slow you down, make you tight and increase your pain.

The scraping breaks up knots, adhesions and scar tissue in your muscles so it can restore blood flow and proper tissue healing.

Book the “Sports Package” for your next visit.

This all-in-one stress and pain relief experience includes:

✅Full-Body Chiropractic Adjustment - Release tension, restore alignment, and improve mobility so you can move freely again.
✅Muscle Scraping (One Body Area) - Break up knots, adhesions, and scar tissue for deep muscle relief and faster recovery.
✅Anatomotor Rolling Massage Table (15 Minutes) - Melt away tension as this therapeutic roller gently massages your spine and muscles.
✅Electric Muscle Stimulation + Moist Heat Therapy (15 Minutes) - Calm spasms, boost circulation, and soothe sore areas with comforting heat and gentle stimulation.
✅Home posture correction and daily stretching routines

The is the best muscle scraper on the market.

Camera On:

Make your appointment today. 🤟🏻

📍Dr. Ralph Napolitano

11/17/2025

11/13/2025

is a hair dresser suffering with upper back and neck pain. She’s slumped over her clients all day long and is always looking down at her phone. Her posture is compressed and getting adjusted is what she needed to feel, move and love better.

When are you coming to get adjusted?

Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥

Book Your Appointment Here:
www.DrRalphNap.com

📲 347-433-6633

📍Bronx Chiropractor - Dr. Ralph Napolitano

11/13/2025

Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥

Book Your Appointment Here:
www.DrRalphNap.com

📲 347-433-6633

📍Bronx Chiropractor - Dr. Ralph Napolitano

11/12/2025

Back Pain and Neck pain is not your problem.

Pain is a symptom of your problem.

Your bad posture habits are the problem.

➡️Sitting at a computer all day.
➡️Looking down at your phone.
➡️Driving long distances.
➡️Watching TV all night.
➡️Bending over at the waist.

All increase pressure, tension and stress in your spine and nervous system eventually causing pain.

Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥



=====================
Get Busy Movin’ Or Get Busy Dyin’.

Get Adjusted!

DM Me Now to for booking link.

📲 347-433-6633

📍Bronx Chiropractor - Dr. Ralph Napolitano

11/11/2025

finally came in to see me to get adjusted because he suffers from upper back and neck pain. Why? He’s always DJ’ing and jet flying’ all over the world to preform. He’s constantly slumped over which compresses his spine and gives him pain.

Watch to the end to see his results.

When are coming to get adjusted? 🤔

Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥

Book Your Appointment Here:
www.DrRalphNap.com

📲 347-433-6633

📍Bronx Chiropractor - Dr. Ralph Napolitano

11/10/2025

Is it safe to get adjusted when pregnant?

Now here’s what they don’t tell you…

✨ Gentle chiropractic adjustments during pregnancy are one of the safest, most effective, drug-free ways to:

✅ Relieve back, hip & pelvic pain
✅ Reduce nerve pressure
✅ Improve posture & balance
✅ Help your body prepare for an easier labor

When your spine and pelvis are aligned, your nervous system works better.

And when your nervous system works better, everything works better — for you and your baby.

Pain relief doesn’t have to come in a pill bottle.

It can come from letting your body do what it’s built to do — heal naturally.

So before you reach for that Tylenol, reach for alignment.

Because a balanced mama = a happy, healthy baby. 💕

👶 Tag a mama-to-be who needs to hear this.
💾 Save this post for when your body starts talking back.
📍 And if you’re local — come see how powerful a gentle prenatal adjustment can be.

DM Me Now to for booking link.

📲 347-433-6633

📍Bronx Chiropractor - Dr. Ralph Napolitano

11/07/2025

has been having upper back and neck pain due to her work doing lashes and lifting animals ( she didn’t want to talk about that). She has pain because of bad posture habits. She got adjusted and loved her results. Watch to the end to see why she loved her results.

When are you coming to get adjusted? 🤔

Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥

=====================
Get Busy Movin’ Or Get Busy Dyin’.

Get Adjusted!

Book Your Appointment Here:
www.DrRalphNap.com

📲 347-433-6633

📍Bronx Chiropractor - Dr. Ralph Napolitano

11/05/2025

She came all the way from Texas to The Bronx to finally get her neck cracked.

She’s been to other chiropractors but they could never get her neck to crack.

She finally got the relief she needed.

When are you coming to get adjusted🤔

Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥

=====================
Get Busy Movin’ Or Get Busy Dyin’.

Get Adjusted!

Book Your Appointment Here:
www.DrRalphNap.com

📲 347-433-6633

📍Bronx Chiropractor - Dr. Ralph Napolitano

11/03/2025

You sit all day and wonder why your hips sound like bubble wrap 😤

Sitting compresses your hips, knees, and ankles like a folded lawn chair.

You don’t need just a crack…
You need a FULL BODY HEAD TO TOE Reset.

Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥

=====================
Get Busy Movin’ Or Get Busy Dyin’.

Get Adjusted!

Book Your Appointment Here:
www.DrRalphNap.com

📲 347-433-6633

📍Bronx Chiropractor - Dr. Ralph Napolitano