Black Therapy Uncensored

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Black Therapy Uncensored

Therapy is best when it’s Uncensored. Your Prescription to Positivity Starts here! Get your daily

12/28/2025

The goal is not to eliminate your triggers. The goal is change your response to your triggers which will reduce the intensity of your triggers. People often get stuck whether in prayer or therapy because they think prayer and therapy will eliminate their reactions. NO! It will improve your response. Jesus was a perfect being who flipped tables now tell me that isn’t triggered. The intensity of the trigger tells you how much work needs to be done. How much work do you need to do on the road to healing.

12/27/2025

How would you describe yourself? Would sounds your patient? Most people say they are patient but it’s come with a timer. Their patience is dependent on their prayer being answered. If you don’t do your part after your pray and attend therapy then you will never reap what you sow. Be patient while you pray, be an active participant in your therapy sessions. 🙏🏾

12/26/2025

What would current you tell the you that is becoming?! What lesson do they need to learn?! What does this moment forward look like?

12/24/2025

From my family to yours: A Joyous and Most Blessed Holiday Season.

12/22/2025

Stop giving everyone access to YOU! As one of God’s most precious gifts stop giving people access to parts of you, sacred to your being. That’s why you are burnt out, ill, angry, feeling like a dark cloud. Energy transference is real and that’s why boundaries are important.

12/20/2025

I’m not saying don’t make money but the gift doesn’t always result in big coins. Wealth is just not monetary. Fulfillment can give you more than money could buy. it’s a slow build; stop chasing money without fulfillment.

12/18/2025

I live by the “two truths can sit in the same heart”. It is facts. Who says you can’t be grateful while grieving and vice versa. Feeing multiple emotions is normal. Normalize your two truths.

12/16/2025

We all get overwhelmed. We are human. We are suppose to feel. Feeling doesn’t make you less human. Doesn’t make you weak or incapable of coping. It makes you human. If you feel like you are failing because you are overwhelmed, let that ish go!

12/14/2025

Grace is God’s free gift of life and goodness, rooted in enduring love for humanity. Growth is the act or process, or a manner of growing; growing; development; gradual increase. Put it all together and grow in God’s Grace. life

12/12/2025

Both are necessary to the healing journey

12/10/2025

God will often show us the way, but then we feel we know better than HIM. He’s been telling you to go to therapy but you think you are betraying Him by doing so. What you are doing is betraying yourself. You let yourself down when you don’t listen to God. God will meet you where you are; therapy will bring you to understanding.

12/09/2025

You can’t heal if you’re not broken but healing starts when you refuse to stay broken.

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The Bronx, NY

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+16463723718

Website

http://www.therapy-university.com/

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