Aviv Clinics

11/26/2025

Did you know you can rewire your brain to “see the good”? Practicing gratitude isn’t just a mental exercise — it has measurable benefits for both the brain and body. Research shows that regularly reflecting on what you’re thankful for can:

- Strengthen neural pathways associated with positive thinking and cognitive flexibility
- Reduce stress by lowering cortisol levels
- Support cardiovascular health and regulate blood pressure
- Improve sleep quality and overall emotional resilience

Even small daily habits, like jotting down something you’re grateful for or reflecting on a positive moment when you wake up or go to bed, can help shape the future of your brain.

At Aviv Clinics, we integrate these principles of neuroplasticity into our program to help clients optimize long-term brain and body performance. This Thanksgiving, we’re especially grateful for our clients, alumni, and the entire Aviv community — thank you for being part of our journey!

Happy Thanksgiving from the Aviv Clinics team.

11/25/2025

Crystal, an Air Force veteran who served as a combat medic in Iraq, faced unimaginable trauma during her two decades of service. After returning home, a triggering experience reignited long-dormant PTSD symptoms — and her struggles were initially dismissed by physicians.

After completing the Aviv Medical Program, Crystal regained her confidence, rebuilt her relationships, and finally felt able to move forward with her life.

At Aviv Clinics, we provide a personalized, multidisciplinary approach to help those living with PTSD. Our program can combine cognitive and physical training, nutritional coaching, and a unique hyperbaric oxygen protocol — all tailored to maximize cognition, vitality, and quality of life.

💡 Learn more about how Aviv Clinics helps people reclaim their lives: https://aviv-clinics.com/disease/post-traumatic-stress-disorder-ptsd/

11/19/2025

Did you know Alzheimer’s affects nearly 6 million Americans — and the risk doubles every 5 years after age 65? Early detection and proactive care can make a real difference in brain health and quality of life.

At Aviv, our unique comprehensive program can combine advanced cognitive training, personalized physical rehabilitation, nutrition guidance, and hyperbaric oxygen therapy — all designed to help optimize brain function and support long-term cognitive health.

💡 This Alzheimer’s Awareness Month, take a step toward protecting your brain. Learn more about our program and how we help people live sharper, healthier lives at the link in bio.

11/19/2025

Honored to support the first annual Golf Tournament — a day dedicated to community, purpose, and redefining care for veterans. ⛳️

An incredible group of people came together to raise awareness and support Koterra’s mission to provide healing for veterans facing brain injuries, PTSD, and other challenging conditions.

Koterra is championing a future where veterans can access the care they deserve, and we’re proud to stand alongside them. 🇺🇸

11/11/2025

Retired Navy SEAL Norman dedicated over 40 years to service, facing multiple head injuries, surgeries, and lingering effects from combat and illness. Battling memory loss, anxiety, PTSD, and physical decline, Norman turned to Koterra and Aviv Clinics, and has made significant strides in his recovery and overall well-being.

Through Aviv’s comprehensive program, Norman has improved balance, focus, memory, and confidence; enhanced sleep and mental health; and regained strength and vitality.

This Veterans Day, we honor Norman and all veterans, and celebrate our partnership with Koterra to help veterans access advanced treatments for brain injuries and PTSD. Together, we’re redefining healing for those who served. Thank you to all veterans for your service and sacrifice.

Learn more about Koterra: https://koterra.org/

11/10/2025

We’re proud to see Caroline Ducharme’s inspiring journey featured in The Boston Globe.

After facing ongoing challenges from multiple concussions, Caroline worked closely with the team at Aviv Clinics to support her healing and return to play. Her story is a powerful example of perseverance, determination and the impact of comprehensive care.

We’re honored to support her along the way — and we can’t wait to see her thrive this season. 🏀

Read the full story here: https://www.bostonglobe.com/2025/11/08/sports/caroline-ducharme-uconn-concussions/

Whatever the Huskies accomplish on this winding path toward the NCAA Tournament, know this: Ducharme has already won.

11/05/2025

Your gut health could show early warning signs for Alzheimer's or Parkinson's.

A groundbreaking study identifies that chronic conditions such as irritable bowel syndrome (IBS) and vitamin D deficiency may predict the risk of developing Alzheimer's and Parkinson's diseases years before symptoms manifest.

This research underscores the importance of early detection and proactive health management. At Aviv Clinics, we are committed to supporting individuals in optimizing their brain and body health through personalized programs that combine cutting-edge therapies and lifestyle interventions.

🔗 Read the full study here: https://www.medicalnewstoday.com/articles/ibs-vitamin-d-deficiency-may-predict-alzheimers-parkinsons-disease?fbclid=PAdGRleAN41GdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac2i-JKbtxphu7rbuQJuJCDUdM0IVXJlfnD3gvt2hxN_YTvWf8a7vfPfTS_qA_aem_5OJ91np7ofLDHdYH5GCJMg

11/04/2025

🧠 Our very own Dr. Mohammed Elamir was recently featured in Healio, sharing insights on the importance of telling patient stories to drive advocacy and improve stroke care. He also highlights how hyperbaric oxygen therapy holds promise for stroke recovery.

To mark World Stroke Day on Oct. 29, stakeholder organizations are advocating for more education regarding the signs of stroke, while encouraging individuals to take action if they see others exhibiting stroke symptoms.Healio spoke with Mohammed Elamir, MD, FACP, lead physician at Aviv Clinics, a pr...

11/04/2025

As a lifelong athlete, Steve was not ready to accept decline as the new normal. His goal was simple: healthy longevity, a chance to fully enjoy the next 20 years with his family. He wanted to keep moving, stay active, and live pain free.

Through Aviv’s comprehensive, science-based program designed to enhance both brain and body performance, Steve walked away feeling like a whole new person.

Today, he exercises daily — at the gym and on the golf course — averages 15,000 steps a day, and does all of this without pain medications. He has reduced his golf handicap by four strokes, increased core mobility, improved range of motion, and gained a renewed sense of drive to continue investing in a life of longevity and health.

Ready to discover what’s possible for your mind and body? Learn more about our medical program at the link in bio.

10/29/2025

🧠 Every 40 seconds, someone in the U.S. experiences a stroke — today, on World Stroke Day, we honor survivors and raise awareness.

At Aviv Clinics, we are honored to walk alongside those on the journey of stroke recovery. Every step, every exercise, and every small victory is a testament to resilience and determination.

To all stroke survivors and their caregivers, we are grateful to be part of your journey.

Our comprehensive programs can combine hyperbaric oxygen therapy, personalized physical and cognitive training, and nutrition guidance — all designed to help stroke survivors regain strength, mobility, and confidence.

Understanding the signs of stroke and acting quickly can save lives and dramatically improve recovery. Awareness isn’t just knowledge — it’s empowerment.

🔎 Read our blog to learn about Types of Stroke and Their Symptoms: What You Need to Know https://aviv-clinics.com/blog/brain-health/stroke-and-mini-stroke-signs-and-symptoms-to-watch-for/


World Stroke Day 2025

10/28/2025

What if aging wasn't about slowing down — but about discovering new strength, new purpose, and new possibilities?

At 85, Dr. Joseph Maroon - world-renowned neurosurgeon, author, and Ironman triathlete - continues to prove that it's never too late to redefine your limits.

Join Dr. Maroon for an inspiring free seminar on how passion, purpose, and balance can help you stay sharp, energized, and fulfilled at every stage of life.

Wednesday, Oct. 29 | 1:00-2:30pm
Register here: https://aviv-clinics.com/event/passion-purpose-and-possibility-with-dr-joe-maroon/

10/24/2025

🧠 Dementia rates could double by 2060 — but there’s still time to change the trajectory.

A 2025 study estimates that lifetime risk of dementia after age 55 is 42%, and that the number of new dementia cases per year in the U.S. may double by 2060 to 1 million.

That projection is a sobering reminder: now is the time to think proactively about brain health.

Here are some evidence-based steps you can take today to help reduce your risk:

🏃‍♀️ Stay physically active — regular exercise is one of the strongest protective factors

🧩 Keep your brain engaged — learn new skills, play games, read widely

🍎 Adopt a heart-healthy diet — e.g. Mediterranean or DASH patterns

💤 Prioritize sleep & manage stress — chronic sleep deprivation and stress take a toll

🩺 Monitor cardiovascular health — blood pressure, cholesterol, and maintain healthy blood sugar

At Aviv Clinics, we support an integrative approach to aging well — combining nutrition, movement, stress resilience, and medical screening.

🔎 Want to dig deeper? Read the full NIH write-up on the study here: https://www.nih.gov/news-events/nih-research-matters/risk-future-burden-dementia-united-states