HoldenHealth ~ Drugless Practitioner

11/17/2025

A great discussion on the harmful effects of lowering your cholesterol too low

This needs to be thought throughDoctors of Ojais Channel: https://www.youtube.com/ Wellness USA: https://www.ojaiswellness.comOjais Welln...

10/29/2025

🌟 Ready to feel empowered in the grocery aisle? Join me for Understanding Food Labels—a fun, informative class that helps you shop with clarity and confidence.
📍Sterling Heights Rec Center | 🗓️ Thursday, Nov 6
🕐 1–2:30 pm
💲$25
Let’s make healthy choices easier—together!

10/21/2025

🌱 When the cure and the cause wear the same label… It’s time to ask deeper questions.

Bayer now owns Monsanto. One sells glyphosate—a toxic herbicide linked to Non-Hodgkin’s lymphoma. The other sells the drugs to treat it.

This isn’t conspiracy. It’s corporate strategy. And it’s happening in our soil, on our plates, and in our bodies.

🍎 Nutrition isn’t just about what we eat—it’s about what we choose to believe, support, and demand. Let’s stay curious. Let’s stay informed. Let’s choose food that heals, not harms.

💬 Join the conversation. Share your thoughts. And if you’re ready to explore cleaner choices and holistic wellness, I’m here to guide you.

10/20/2025

Don’t be fooled! A drug with countless side effects does NOT create health.

Check out my video on the lie that causes 90% of chronic disease: https://drbrg.co/4nlkuBQ

Download my free app to instantly scan your food for hidden ingredients: https://drbrg.co/48sHASf

10/16/2025

YOGA FOR MEN — Stretch into Strength, Breath into Power
Ready to move better, feel stronger, and breathe deeper?
This beginner-friendly class is designed just for men. Whether you're looking to ease tension, improve posture, or make your golf swing smoother and more powerful, this 4-week course offers practical tools for body and mind.
Build strength, flexibility, and focus Learn simple poses that support mobility and balance No experience needed—just curiosity and a willingness to try.

OPEN TO THE PUBLIC
Homestead Recreation Center Choose your session:
Oct 20th – Nov 10th
Jan 12th – Feb 2nd
Feb 23rd – Mar 16th
1:00–2:15 PM
$50 for the full course
Register online at www.DistrictGov.org (Departments > Recreation > Enrichment Academy) Or sign up in person at any Regional Recreation Complex Or by mail: 5301 Marsh Bend Trail, The Villages 32163
Come as you are. Leave feeling better.

10/06/2025

🌟 Exciting news! My dear friend Ceara has launched a powerful new YouTube channel: Mind Body Revolution.
She’s on a mission to uplift and inspire—bringing you the best in health, fitness, and personal empowerment through insightful interviews with leading experts in the field.
✨ If you're ready for a dose of motivation and wisdom, I encourage you to check out her channel. Support her journey by hitting Like and Subscribe—it’s completely free, and it means the world!
Click the link below to check it out!

Share your videos with friends, family, and the world

10/01/2025

So grateful to tell my story with the MindBody Revolution.
Maryann Holden, Certified Holistic Health Coach and Drugless Practitioner shares her best secrets on how to heal your body naturally. In this episode she exposes the dark side of conventional medicine and the best natural remedies for your health and wellness. One of the most intriguing things we dive into is how she healed her back pain with the power of yoga. Transform your aging journey and live life to the fullest on the new episode of The Mind Body Revolution Podcast!

Maryann Holden, Certified Holistic Health Coach and Drugless Practitioner shares her best secrets on how to heal your body naturally. In this episode she ex...