What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 8am - 5pm

Ankur Khosla, MD

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ankur Khosla, MD, Doctor, 10020 Research Forest Drive, Suite D, The Woodlands, TX.

Ankur Khosla, MD, an Interventional Pain Specialist at AK Pain, Spine & Neuropathy, diagnoses and treats chronic and acute pain with the goal of restoring his patients’ functionality, so they can get back to enjoying their active lifestyle.

12/08/2025

Numbness. Tingling. That pins-and-needles feeling that just won’t go away.

Neuropathy is more than an annoyance; it’s a sign of nerve damage that deserves attention.

Don’t ignore the signs. Swipe to learn more.

12/05/2025

It’s easy to miss, but chronic pain doesn’t always come with a limp or a brace.

Sometimes it looks like irritability, skipped plans, or being “tired” all the time.

If you feel like you’re masking it just to get through the day, you're not alone.

Save this if you've been pushing through what others can't see.

12/03/2025

If you're stuck in the cycle of trying pain meds, resting, and hoping for the best, injections might be the next step forward.

These minimally invasive procedures can reduce inflammation right at the source and help your provider pinpoint the exact nerve or area causing your pain.

In other words? They’re not just about temporary relief; they help guide your long-term treatment plan.

Like this post if you're ready to break out of the guesswork and into a plan that works.

12/02/2025

Not all headaches are the same, and not all should be ignored.

Swipe through to learn the difference between common types of headaches and when it’s time to see a doctor.

Save this for the next time your head won’t quit hurting.

11/28/2025

More than 1 in 5 adults in the U.S. live with chronic pain.

That’s over 50 million people, many of whom are just trying to make it through the day without feeling broken, dismissed, or stuck.

If you’ve ever felt like you’re the only one, you’re not. And if you’re ready for answers, we’re here.

Save this post as a reminder that your pain is real, and you’re not alone.

11/26/2025

Thanksgiving prep means a lot of lifting: groceries, dishes, decorations, and kids.

If those everyday movements leave you with shoulder, elbow, or low back pain, something deeper may be going on.

Repetitive use injuries often show up in moments like these.

Like this post if cooking has ever left you needing a heating pad.

11/24/2025

You’ve probably heard it before: sit up straight.

But posture isn’t just about how you look; it’s about how your spine, muscles, and nerves function.

Slouching, craning your neck, or standing unevenly can all lead to nerve compression and pain over time.

Like this post if you’ve ever realized mid-scroll that your shoulders were up by your ears.

11/21/2025

Back pain is the leading cause of disability worldwide, and one of the top reasons people miss work, cancel plans, or stop doing what they love.

It’s more than “just a sore back.” It’s a real medical issue that deserves real attention.

Share this with someone who downplays their pain, and remind them it’s okay to ask for help.

11/19/2025

Do you start strong in the morning… only to end the day aching from head to toe?

Pain that sets in after standing or walking too long could point to nerve compression, spinal stenosis, or pelvic instability.

It’s more than fatigue, and you don’t have to just deal with it.

Save this if “I’ll be fine” turns into “I need to sit down now” by the end of the day.

11/17/2025

You stretched. You rested. Maybe you even took some meds. But that low back pain keeps coming back like clockwork.

Recurring back pain is rarely just about one muscle; it’s often a sign of deeper issues with alignment, nerve compression, or poor movement habits.

Save this post for after the next fall clean-up weekend, and remember: recurring pain isn’t something to ignore.

11/14/2025

Progress doesn’t always look dramatic.

Sometimes it’s walking a little farther, waking up with a little less pain, or getting through the day without flinching.

We see the wins that most people overlook, and we celebrate every single one.

Tag someone who’s working toward healing, even if it’s slow.

11/12/2025

Neck stiffness is one thing. But when turning your head causes a sharp or catching pain, it could be more than just muscle tension.

Cervical facet joint irritation is a common culprit, especially if the pain feels like it’s “stuck” or radiates down the shoulder.

Like this post if you’ve ever had to turn your whole body just to check your blind spot.

Address

10020 Research Forest Drive, Suite D
The Woodlands, TX
77354

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	8am - 5pm

Telephone

+12818960013

Website

https://akpainandspine.com/

Alerts

Be the first to know and let us send you an email when Ankur Khosla, MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in The Woodlands?