My Functional Smile

My Functional Smile Myofunctional Therapy for ages 4+

Have you entered? What are you waiting for? 🤩The My Functional Smile Coloring Contest is officially underway, and the cr...
11/17/2025

Have you entered? What are you waiting for? 🤩

The My Functional Smile Coloring Contest is officially underway, and the creativity flowing through our inboxes is incredible! This is your chance to swap your tongue exercises for a fun, artistic challenge and win a $25 Gift Card (to a store of your choice!)

Grab your markers and let your imagination run wild—this is your chance to shine and show the community your artistic flair! We can't wait to see your vibrant take on the My Functional Smile Mandala!

Here’s how to enter the Color-Off:

✅ Create: Download the coloring sheet here: bit.ly/mfscoloringworksheet

✅ Submit: Email a clear PDF of your work to hello@myfunctionalsmile.com or drop off your masterpiece in person!

✅ Deadline: All entries must be received by November 24th!

We will select the Top 3 Finalists and feature them on our social media pages for a community-wide vote to determine the winner of the $25 Gift Card! Tell your friends and family now!

Do you endlessly roll your neck and rub your shoulders, only for the tension to return minutes later? You might be treat...
11/14/2025

Do you endlessly roll your neck and rub your shoulders, only for the tension to return minutes later? You might be treating the wrong spot!

The Invisible Anchor (your tongue) is supposed to rest on the roof of your mouth, providing essential internal support for your head. When it rests low, your heavy head begins to drift forward (hello, text neck!).

Your neck and shoulder muscles have to fight against gravity all day to pull your head back. This compensation is the root cause of that stubborn, chronic tension and those persistent knots.

Myofunctional Therapy solves this by training your tongue to hold its anchor position, allowing those overworked neck and shoulder muscles to finally release and achieve genuine rest.

Ready for a fun way to practice precision and relaxation?

We're running the My Functional Smile Coloring Contest! It's a wonderful, relaxing way for both adults and kids to engage the focus and fine motor skills necessary for OMT.

Get your entry in before November 24th!

➡️ Download the coloring sheet here: bit.ly/mfscoloringworksheet

🚨 ART CHALLENGE ALERT! The Great Myo-Mandala Color-Off is ON! 🎨This beautiful mandala is waiting for your creativity—and...
11/13/2025

🚨 ART CHALLENGE ALERT! The Great Myo-Mandala Color-Off is ON! 🎨

This beautiful mandala is waiting for your creativity—and the bragging rights are huge!

Whether you're a Myo Hero or just love to color, we want to see your most vibrant, dazzling, and imaginative masterpieces. This is your chance for glory!

Here’s how to enter and win social media fame:

✅ Download & Create: Get your coloring sheet here: https://bit.ly/mfscoloringworksheet

✅ Submission Deadline: All entries must be received by November 24th!

✅ How to Submit: Send a clear PDF of your work to hello@myfunctionalsmile.com or drop it off in person at 33300 Egypt Ln STE G400, Magnolia, TX 77354.

Grab this mandala, get colorful, and show us your most vibrant work!

Community Voting: We will select the Top 3 Finalists and feature them right here on our social media for a community-wide vote! Get ready to rally your friends!

Good luck, and happy coloring! We can't wait to see your functional art!

➡️ Download the coloring sheet here: https://bit.ly/mfscoloringworksheet

11/12/2025

Is Sleep Apnea only a problem for people who are overweight? I hear this all the time, and I want to set the record straight! ❌ MYTH ALERT!

That is actually a myth. You absolutely do not have to be overweight to have sleep apnea.

In my practice, I see that sleep apnea often has much more to do with foundational issues like your tongue position, a tongue tie, or simply where your tongue is resting at night. These factors can lead to airway collapse regardless of your body weight.

Myofunctional therapy addresses these root causes to stabilize your airway. We can help you find a lasting solution for your sleep struggles!

Ready to debunk the myths about your sleep? Give us a call, and let's find the solution!

📞 Call My Functional Smile: 832-299-5803 🔗 Learn More: www.myfunctionalsmile.com

If you have a Flexible Spending Account (FSA), your hard-earned dollars typically expire at the end of the year. This is...
11/11/2025

If you have a Flexible Spending Account (FSA), your hard-earned dollars typically expire at the end of the year. This is not the time to wait—it's the time to invest in your health!

The great news? Myofunctional Therapy is often an eligible expense!

Don't let those pre-tax dollars vanish. Instead, put them toward solving the root cause of issues like chronic headaches, TMJ pain, and poor sleep quality.

Use your FSA funds now to pay for:

✅ Myofunctional Evaluations

✅ Therapy Sessions

✅ Approved Oral Tools (like the Myo Munchee)

It’s time to stop delaying your path to functional wellness. Contact us today to check your eligibility and schedule your remaining appointments before your deadline runs out!

If you're tired of guessing the cause of your headaches, neck pain, or poor sleep, it's time to stop looking for tempora...
11/07/2025

If you're tired of guessing the cause of your headaches, neck pain, or poor sleep, it's time to stop looking for temporary fixes. You need clear guidance and a plan that targets the root of the problem!

At My Functional Smile, we specialize in decoding those frustrating, chronic symptoms and tracing them back to their source: dysfunctional muscle habits in the mouth and face.

Ready to stop wondering and start fixing?

We'll use your evaluation to map out exactly how Myofunctional Therapy can stabilize your airway, relieve jaw tension, and restore functional health.

Stop searching for answers. Book your evaluation today!

📞 Call Now: 832-299-5803 🔗 Learn More: myfunctionalsmile.com

Did you know your tongue is the most powerful sculptor of your child's face and jaw? 🎨Every single day, the oral rest po...
11/06/2025

Did you know your tongue is the most powerful sculptor of your child's face and jaw? 🎨

Every single day, the oral rest posture—where your child's tongue sits—is actively determining the width of the upper jaw, the space for their teeth, and the structure of their nasal airway. If the tongue rests low, the jaw grows narrow and long. If the tongue rests high, the face and airway develop wide and strong.

It's all about precision and intentionality—two skills we focus on in Myofunctional Therapy!

Ready for a fun way to engage those fine motor skills and channel that creativity?

We're hosting a coloring contest that celebrates focus and precision! Think of this as a delightful challenge for your child to use their concentration (just like they need for OMT exercises!).

The My Functional Smile Coloring Contest is ON!

Grab this mandala, get colorful, and show us your most vibrant work!

☑️ Deadline: November 24th.

☑️ Submission: In person at 33300 Egypt Ln STE G400, Magnolia, TX 77354 or via PDF to hello@myfunctionalsmile.com.

☑️ Finalists: Top 3 will be posted on our socials for public voting!

➡️ Download the coloring sheet here: https://bit.ly/mfscoloringworksheet

Good luck, and happy coloring!

Last round of pictures 🥰
11/05/2025

Last round of pictures 🥰

Our hearts are absolutely bursting with gratitude after such an incredible Open House! ❤️To everyone who took the time o...
11/05/2025

Our hearts are absolutely bursting with gratitude after such an incredible Open House! ❤️

To everyone who took the time out of their busy schedules to stop by, celebrate with us, and share in the excitement of our new space—thank you, from the bottom of our hearts. Your support means the world to the entire My Functional Smile family!

We truly feel so lucky to have found such a wonderful, warm new home for our clinic. Here is a little peek into our wonderful new space—we hope you feel the joy and care we put into every corner!

We can't wait to welcome you back for your next appointment! Cheers to a new chapter and a lifetime of functional health!

➡️ Swipe through to see all the familiar faces and the exciting moments from our Open House celebration!

🚨 CALLING ALL ARTISTS (BIG & SMALL!) 🚨Ready to trade your tongue exercises for some serious color therapy? It's time for...
11/04/2025

🚨 CALLING ALL ARTISTS (BIG & SMALL!) 🚨

Ready to trade your tongue exercises for some serious color therapy? It's time for the My Functional Smile Coloring Contest! We want to see your most creative, vibrant, and fun interpretation of our beautiful logo.

Let's turn up the holiday season and have a little fun! 🎨

Here’s are the rules:

✅ Print & Color: Download the coloring sheet (check the link in our bio/stories!) or grab one in person at your next appointment.
✅ Unleash the Color: Use markers, crayons, paint, or glitter—get creative!
✅ Submit Your Masterpiece: Submit your finished work in person at 33300 Egypt Ln STE G400, Magnolia, TX 77354 or by PDF to hello@myfunctionalsmile.com.
✅ Deadline: All entries must be received by November 24th!

We will pick our Top 3 Finalists and feature them right here on our social media pages for a community-wide voting round! Get ready to rally your friends and family for shares and votes!

Good luck, and may the most colorful smile win!

These are simple habits — but they change everything.✅ Nasal breathing✅ Confident tongue posture✅ Proper chewing + swall...
11/03/2025

These are simple habits — but they change everything.

✅ Nasal breathing
✅ Confident tongue posture
✅ Proper chewing + swallowing patterns

Myofunctional therapy helps retrain the muscles of the face, mouth, and tongue to work the way the body was designed — supporting better:

• Sleep and oxygen intake
• Facial growth + jaw development
• Speech clarity
• Digestion
• Focus and behavior
• Confidence in everyday activities

The best part? These shifts are achievable at any age. 🌟

Whether you’re noticing mouth breathing, open-mouth posture, tongue tie challenges, or difficulty chewing and swallowing — you’re not alone. And you don’t have to just “grow out of it.”

Small shifts → Major impact.

Ready to breathe, sleep, and thrive?

Send me a message or comment BREATHING below and I’ll share more! 💬

Address

4200 Research Forest Drive #220
The Woodlands, TX
77381

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