What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm Saturday 8am - 1pm

Sterling Ridge Orthopaedics & Sports Medicine

Home
United States
The Woodlands, TX
Sterling Ridge Orthopaedics & Sports Medicine

Comprehensive, compassionate orthopaedic & sports medicine care. Thank you for visiting!
(397)

Please note, the content and intent of posted videos are to provide instruction to promote health, wellness, and fitness to individuals that are asymptomatic. Sterling Ridge Orthopaedics & Sports Medicine offers state-of-the-art equipment including an open MRI machine (ACR Accredited), same-day imaging, modern bracing and casting materials, aquatic therapy and physical therapy, as well as on-site pharmacy. Three locations: The Woodlands, Spring and Woodforest

Disclaimer:
The topics discussed on this page including text, graphics, videos, linked website articles and other material contained on this page are for informational purposes only and not to be substituted for professional medical advice.

12/11/2025

Do you know what's your hand pain?!?! Arthritis? Carpal Tunnel Syndrome? Tendonitis?

Movements that cause stress, strain, and are repetitive can cause pain over time. When simple things like holding a phone, driving to work, or picking up a drinking glass have become painful, it's time to see a specialist.

Call 281-364-1122 and schedule a consult today.

12/10/2025

A big congratulations to Yuzef Yarrito, PT, DPT on 5 years with SROSM!

Yuzef has played a key role in helping athletes of all ages return to the field, court, track, and gym with confidence. His mix of clinical expertise, patience, and genuine care has made him a go-to provider for athletes and families across our community.

Thank you, Yuzef, for five years of dedication, leadership, and the impact you make every day. We’re proud to celebrate this milestone with you.

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

12/09/2025

As the festive week unfolds, remember to prioritize your well-being!
Amid the holiday hustle, take moments to breathe, stay hydrated, and indulge in activities that bring you joy. Let's keep stress at bay and savor the magic of the season.🎄🌟

12/08/2025

Dr. Hayes just completed his third blood🩸 donation of the year and officially earned Gold Donor status!

Donating blood is one of the simplest ways to make a real difference. Every unit helps save lives right here in our community, and Gulf Coast Regional Blood Center depends on donors to keep local hospitals ready when it matters most.

If you’ve been thinking about donating, consider this your sign. A few minutes of your day can truly change someone’s life.

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

12/05/2025

It was around this time last year that Dr. Hayes was getting ready for his knee surgery with Dr. Chin and Dr. Flowers. We documented every step of his journey, from pre-op to post-op recovery, and shared it across our social channels.

After so many requests, we’ve now uploaded the full video series to our YouTube channel for easy access. If you’re considering knee surgery, these videos are a helpful way to hear directly from Dr. Hayes about what to expect and what his recovery looked like.

You’ll also find more great content from our physicians, local athletes, and coaches. It’s a true resource for anyone looking to learn more about orthopedic care and one more way we work to complete the circle of care for our community.💚🙌

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

12/04/2025

Dealing with sports-related knee pain? Our knee specialists excel at identifying the cause. From strains to tears, or gradual wear, your dedicated knee specialist designs a personalized plan, often beginning with non-surgical approaches. Let's get you back on track!

12/04/2025

Big congratulations to Cullen Thompson on officially signing with Texas State! It’s a huge milestone, and even more incredible knowing he’s now the highest-rated commit in Texas State history. We couldn’t be prouder.

Yuzef Yarrito, PT, DPT was honored to be there to celebrate and cheer on Cullen alongside his twin sister, Halle. Both bring grit, discipline, and heart to everything they do, and it’s been a privilege to support their journeys as patients and athletes.

Here’s to the next chapter and all the success ahead. 💚🙏🙌

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

SportsMedicineDoctor SportsMedicineAthletics AthletesTreatingAthletes BoardCertified

12/03/2025

So many reasons why Dr. Jones has an extra big smile on his face today! 😃

1. He’s helping a patient get back on their feet, literally.🦶
2. Texas A&M is headed to the college football playoffs. 🏈
3. It’s a great day for surgery and exciting times for the Aggies. 🙌
4. And at Woodforest ASC, every successful surgery feels like its own game-day win.🏆

Gig ’em! 👍🏻

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

SportsMedicineDoctor SportsMedicineAthletics AthletesTreatingAthletes

12/02/2025

Texting, typing, and scrolling... our thumbs are busier than ever!📱👍🤳

Repetitive smartphone actions can strain our thumbs, leading to discomfort. Seeking relief? Try rest, , including and . For more severe cases, a carpal tunnel link might be present.

For persistent thumb pain, consult our hand and upper extremity orthopedic expert. Relief is just a call away! 🌟
Call 📲 832-698-0111

12/01/2025

Aquatic therapy plays a big role in athlete recovery, just like it did for Cody while he worked through his MCL sprain. The buoyancy of the water lets athletes build strength, balance, and control without the stress that land-based training puts on healing joints.

For a running back like Cody, that controlled environment makes it easier to rebuild agility, power, and confidence before transitioning back to full field work. It’s one of the ways we help athletes return to play safely and fully prepared for the demands of their sport.
🙌💚💪🏈

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

SportsMedicineDoctor SportsMedicineAthletics AthletesTreatingAthletes BoardCertified

11/27/2025

are not only a result of athletic activities but any activity that involves excessive and repetitive overhead motion.

As we kick off Fall, keep in mind that outdoor hobbies and chores such as house cleaning, painting, hanging curtains, and gardening have also been known to cause shoulder injuries.
* Source: AAOS

11/27/2025

Happy Thanksgiving!

We’re so grateful for our patients, our community, and our incredible team who make every day meaningful. Wishing you a safe and happy holiday. 💚🙏💚

Address

6767 Lake Woodlands Drive , Suite F
The Woodlands, TX
77382

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm
Saturday	8am - 1pm

Telephone

+12813641122

Website

http://srosm.com/

Alerts

Be the first to know and let us send you an email when Sterling Ridge Orthopaedics & Sports Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in The Woodlands?

Sterling Ridge Orthopaedics & Sports Medicine

12/11/2025

12/10/2025

12/09/2025

12/08/2025

12/05/2025

12/04/2025

12/04/2025

12/03/2025

12/02/2025

12/01/2025

11/27/2025

11/27/2025

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Featured

Share

Category