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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm Saturday 8am - 1pm

Sterling Ridge Orthopaedics & Sports Medicine

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Sterling Ridge Orthopaedics & Sports Medicine

Comprehensive, compassionate orthopaedic & sports medicine care. Thank you for visiting!
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Please note, the content and intent of posted videos are to provide instruction to promote health, wellness, and fitness to individuals that are asymptomatic. Sterling Ridge Orthopaedics & Sports Medicine offers state-of-the-art equipment including an open MRI machine (ACR Accredited), same-day imaging, modern bracing and casting materials, aquatic therapy and physical therapy, as well as on-site pharmacy. Three locations: The Woodlands, Spring and Woodforest

Disclaimer:
The topics discussed on this page including text, graphics, videos, linked website articles and other material contained on this page are for informational purposes only and not to be substituted for professional medical advice.

02/19/2026

Symptoms of a Frozen Shoulder 🌟
- Discomfort when moving your arm
- Noticeably limited range of motion
- Difficulty sleeping due to pain
- Stiffness in the joint

If you're experiencing increasing shoulder pain that isn’t improving with over-the-counter medications, and daily activities are becoming a struggle, please don’t hesitate to reach out for help. It's important to see a specialist who can guide you on the path to relief. 💕

Give us a call to schedule your evaluation with our caring, board-certified orthopedic shoulder experts! 📲 281-364-1122

02/18/2026

🎥 Meet Dr. Kesia Broome, D.C.

From Division I athlete to chiropractor, Dr. Broome knows firsthand what it takes to recover from injury and come back stronger.

In this video, she shares her journey, her hands-on approach to care, and why patient education plays such a big role in helping people heal and move better.

Whether you’re dealing with pain, recovering from injury, or looking to improve performance, she’s here to support you every step of the way.

We’re excited for you to get to know her and welcome her to the team.

📍 Now seeing patients
📲 Call to schedule today

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

02/17/2026

Hip arthroscopy is a trusted and minimally invasive procedure that helps relieve pain and enhances the quality of life for patients experiencing various hip joint disorders.

At SROSM, we're proud to be one of the few orthopedic surgery clinics in the Houston area with a board-certified, fellowship-trained surgeon who specializes in hip arthroscopy. Your hip health is our priority!

We’re here for you, so please feel free to ask us any questions during your next appointment. We want to ensure you feel supported and informed every step of the way! 😊

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

02/17/2026

Thinking about knee replacement? Or recently had one?

Dr. Hayes isn’t just an orthopaedic surgeon…he’s also a knee replacement patient. That perspective matters.

In this video, he shares 3 evidence-based things studies show can significantly improve your outcome after knee replacement surgery, including what you can control before and after the procedure.

If you or someone you love is considering knee replacement, this is worth the watch.

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

02/16/2026

Please take a minute to vote for us! 🙌🗳️

If our team has helped you move better, feel stronger, or get back to doing what you love, we’d be grateful for your support.

🗳 Vote for Sterling Ridge Orthopaedics & Sports Medicine in:
• Orthopaedics & Sports Medicine Doctor
• Business of the Year
• Best Podiatrist

👉 Cast your vote here: woodlandsonline.com/spgs/bestof
🗓️ Voting ends February 21.
🔗 Link in bio

Thank you for trusting us with your care and for being such an incredible community.

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

02/13/2026

Love is definitely in the air 💕

Thank you to , our favorite four-legged therapist, who stopped by with mom to spread a little extra joy this Valentine’s weekend.

Piper, we’re so grateful for all the love you share with our patients (including your mom!) and our team. The tail wags, the cuddles, the smiles… you make every visit brighter. 💚🐾

I got to go to physical therapy with Mom today…but, instead of loving on Mom, I found a young lady who wanted to meet me, so I loved on her! I guess I was just what she needed! PT at PT!
therapy mentalhealth dogs goldenretrievers

02/13/2026

✈️ Off to Colorado! 🇺🇸

Yuzef Yarrito, PT, DPT is headed to Colorado to work with athletes at the U.S. Olympic & Paralympic Committee training center!

Helping elite athletes perform at their highest level is what he does best. 💪

Join us in wishing Yuzef safe travels and an incredible experience supporting our Olympians! 🇺🇸🏅

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

02/12/2026

Plantar fasciitis is a painful condition that affects the bottom of the foot, mostly around the heel or the arch. When the ligament that connects your heel and toes (plantar fascia) becomes too tight, it can cause small tears and pain.

If pain persists, don't hesitate to schedule an evaluation with our orthopedic and physical therapy experts.

02/11/2026

Please join us in welcoming Dr. Kesia Broome, our new chiropractor! 👋

Licensed in Texas since 2016, Dr. Broome brings a patient-focused, athletic-minded approach to care. A former Division I soccer athlete, her own recovery through chiropractic care inspired her passion for helping patients recover from injury, restore function, and improve performance.

She uses a combination of hands-on soft tissue work, dry needling, laser therapy, therapeutic exercise, and chiropractic adjustments, always with a strong focus on patient education and collaboration.

Outside the clinic, she’s a busy mom of two who loves staying active and spending time with her family.

Dr. Broome is now seeing patients at The Woodlands and Woodforest offices.

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

02/10/2026

Discover the Cause of Your Hip Pain!

Hip discomfort can occur in your thighs, groin, buttocks, or around the hip joint. Watch for symptoms such as limping, popping, limited motion, swelling, or tenderness.

Common causes of hip pain include arthritis, trochanteric bursitis, impingement, labral tears, IT band syndrome, abductor tendon tears, hamstring strains, fractures, dislocations, avascular necrosis, sciatica, muscle strains, and tendonitis.

While some hip pain is temporary, others can become chronic. Don’t wait... get evaluated by our hip specialists. Schedule your appointment today for a pain-free hip!

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

02/10/2026

We’re growing our Physical Therapy team 💪

“Our PT department is built on teamwork, patient-first care, and supporting each other,” says Yuzef Yarrito, PT, DPT, PT lead at our Spring location.

We’re hiring PTs & PTAs and offer:
✔ Top-tier pay
✔ Incentives & growth opportunities
✔ A supportive, team-driven culture
✔ Work that truly makes an impact

📍 Openings in Spring, The Woodlands & Woodforest

👉 Tap the link to apply on our Careers page:
https://bit.ly/3LKGOak
🔗 Link in bio

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

02/09/2026

We’re honored to be nominated for Best of The Woodlands and would truly appreciate your vote! 🙌🗳️

If our team has helped you move better, feel stronger, or get back to doing what you love, we’d be grateful for your support.

🗳 Vote for Sterling Ridge Orthopaedics & Sports Medicine in:
• Orthopaedics & Sports Medicine Doctor
• Business of the Year
• Best Podiatrist

👉 Cast your vote here: woodlandsonline.com/spgs/bestof
🗓️ Voting ends February 21.

Thank you for trusting us with your care and for being such an incredible community.

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

Address

6767 Lake Woodlands Drive , Suite F
The Woodlands, TX
77382

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm
Saturday	8am - 1pm

Telephone

+12813641122

Website

http://srosm.com/

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