Sterling Ridge Orthopaedics & Sports Medicine

Sterling Ridge Orthopaedics & Sports Medicine Comprehensive, compassionate orthopaedic & sports medicine care. Thank you for visiting!
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Please note, the content and intent of posted videos are to provide instruction to promote health, wellness, and fitness to individuals that are asymptomatic. Sterling Ridge Orthopaedics & Sports Medicine offers state-of-the-art equipment including an open MRI machine (ACR Accredited), same-day imaging, modern bracing and casting materials, aquatic therapy and physical therapy, as well as on-site pharmacy. Three locations: The Woodlands, Spring and Woodforest

Disclaimer:
The topics discussed on this page including text, graphics, videos, linked website articles and other material contained on this page are for informational purposes only and not to be substituted for professional medical advice.

Celebrating Kelsey Duncan this National Nurse Practitioner Week! 🎉‍Kelsey is a standout licensed and board-certified Nur...
11/14/2025

Celebrating Kelsey Duncan this National Nurse Practitioner Week! 🎉
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Kelsey is a standout licensed and board-certified Nurse Practitioner who has dedicated her career to patient care. After earning her BSN from McNeese State University, she spent nearly 5 years as a Registered Nurse in Austin, TX, before advancing her education with a Master’s in Nursing from Maryville University, specializing in Adult/Gerontology. 🌟

Now in North Houston, Kelsey has gained valuable experience in various specialties, including pain management and orthopedics.
‍
Her commitment to making a difference is truly inspiring! Cheers to you, Kelsey, for everything you do! 💚🙌
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𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest
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Hip Arthroscopy =》A minimally invasive procedure providing pain relief and functional improvement from various disorders...
11/13/2025

Hip Arthroscopy =》A minimally invasive procedure providing pain relief and functional improvement from various disorders of the hip joint.

The most common treatments are:
▪Torn labrum
▪Loose bodies
▪Degenerative conditions
▪Bone spurs

If your is not improving, you should be evaluated right away by a specialist to avoid further pain and possible damage.

Call 📲 832-698-0111 to schedule.

11/13/2025

We are so grateful for our patients! 💚🙏🙌

Thank you, Rebecca, for trusting Dr. Flowers and our physical therapy team with your recovery! We’re proud to be part of your journey and can’t wait to see you back doing what you love, stronger than ever. 💪💚


Esos zapatitos nada que ver …. 🤣🤣🤣 -

Bueno así llevo mi fisioterapia y recuperación de rodilla, paso un mes y sigo sin hacer ejercicio mis músculos está por el piso y todo mi arduo trabajo pareciera que se fue pero, me tomo un día a la vez y me trato de enfocar en recuperarme!

Mis sesiones son en los mejores !

Una vez esté bien, seré IMPARABLE!!! 🤩🤓

11/12/2025

Today was a special day for us! 🎉

Yuzef Yarrito PT, DPT, was invited to celebrate the college signings of three of our star athlete patients. Each of these incredible student-athletes has worked hard both on and off the field and Yuzef has been there through their recoveries, helping them return stronger through sport-specific physical therapy.

Moments like these remind us why we do what we do. We’re so proud to be part of their healing journey and can’t wait to see all they accomplish at the next level. 💪🏐⚾🏈

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest


DYK 》》》700,000+ knee replacement procedures are performed annually in the US. Knee replacement surgery is performed to r...
11/11/2025

DYK 》》》700,000+ knee replacement procedures are performed annually in the US.

Knee replacement surgery is performed to replace all or part of the knee joint with artificial implants. This is an effective option to relieve pain and improve function and quality of life, when conservative treatment options have failed.

Our knee specialists have performed thousands of knee replacement surgeries and are experts at determining the best treatment option to help you regain your activity level and lifestyle.

Join us for The Strong Firm’s VIP Opening Party at The Ice Rink at The Woodlands Town Center as we kick off the 2025 hol...
11/10/2025

Join us for The Strong Firm’s VIP Opening Party at The Ice Rink at The Woodlands Town Center as we kick off the 2025 holiday season in style!🎊

Be among the☝️to hit the ice this season while giving back to a great cause! ⛸️

💯% of ticket proceeds benefit YES to YOUTH Montgomery County Youth Services.

Join us for one of our favorite community traditions filled with food, fun, and holiday cheer as we celebrate the grand opening of The Ice Rink at The Woodlands Town Center before it opens to the public!

🎟️ Get your tickets today!
🔗 Linknin bio
or visit 👉 Eventbrite
https://www.eventbrite.com/e/2025-vip-opening-party-the-ice-rink-at-the-woodlands-town-center-tickets-1839084093029?aff=oddtdtcreator

11/07/2025

Big congrats to one of our star athletes, Zane! 🎉

He just completed his “pre-mound” throwing protocol last week with Yuzef Yaritto, DPT, and is officially back on the mound! ⚾️

The first clip shows his first day back on the mound and we couldn’t be more proud of his progress after Tommy John surgery, a common procedure for overhead throwers. 💪

At SROM, we’re proud to have one of the only physical therapists in the area who takes overhead athletes through a formal, structured throwing program, specifically designed to safely and confidently return throwers to the field. ➡️💥

It’s all part of our commitment to helping athletes recover stronger, perform better, and get back to the sport they love.

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

11/07/2025

Happy Radiologic Technology Week!
Here’s to our ⚡️rad ⚡️Radiologic Technologists… the ones who help our physicians see the full picture every day. 🩻

Your precision, care, and skill keep our patients moving and healing. We couldn’t do it without you! 💚

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest


11/06/2025

‼️Don’t miss registration ‼️


Registration for Valhalla & Valkyrie Racing is now open for 2026. Come join the team, get access to this amazing .apparel kit and see what it’s like to Race Like A Viking. Registration is open until Nov 23 at https://racelikeaviking.com/membership-account/membership-levels/

2026 Kit Sponsors
Third Coast Counseling and Wellness

Curious about K-Tape and how it can alleviate your pain? 🌟 Dive into our blog for all the details! 👉 http://bit.ly/2DY8k...
11/06/2025

Curious about K-Tape and how it can alleviate your pain? 🌟 Dive into our blog for all the details! 👉 http://bit.ly/2DY8kNR

💪

Completing the Circle of Care in Woodforest 🟢💚Today, our team had the pleasure of visiting our neighbors at Memorial Her...
11/05/2025

Completing the Circle of Care in Woodforest 🟢💚

Today, our team had the pleasure of visiting our neighbors at Memorial Hermann Medical Group in our Woodforest location!

A huge thank you to Dr. Perry-Lindley and the MHMG team for the warm welcome and tour of their beautiful office. Together, we’re completing the circle of care ensuring seamless coordination between primary care, orthopedics, and beyond.

At SROSM, we believe that collaboration is key to exceptional outcomes. Patients deserve continuity and convenience and at our Woodforest campus, you’ll find it all under one roof:

🏥 Primary Care (Memorial Hermann Medical Group)
💪 Orthopedic Specialists (SROSM)
🦶 Podiatry Services (SROSM)
🌊 Physical Therapy with Aquatic Therapy (SROSM)

All working together to keep you moving, healthy, and strong… right here in your own community.

📸 Featured:
• Dr. Perry-Lindley, MHMG
• Dr. Johnson, SROSM
• Dr. Lin, SROSM
• Dr. Jones, SROSM
• Stacy Lund, SROSM COO

Address

6767 Lake Woodlands Drive , Suite F
The Woodlands, TX
77382

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 1pm

Telephone

+12813641122

Website

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