Spinal Care Chiropractic Center

04/28/2026

So many easy swaps to get more fiber in your diet, thanks to Dr. Rister for sharing this helpful info.

04/27/2026

Talk to the doctor at your next appointment for ways to help your workspace be more ergonomic and supportive of your spine health.

Sitting all day adds up—make it work for you, not against you.

Better ergonomics + better movement = better support for your body. Chiropractic care can help.

04/22/2026

Dr Rister and BalancePoint Nutrition are here to help you with metabolic health

04/15/2026

Congratulations to the Texas Chiropractic College Spring Class 2026 on their graduation as Doctors of Chiropractic. As they take their oath and join the profession, we wish them great success in helping the patients they will serve!

04/15/2026

Pilates on Pinecroft and Spinal Care can help with some exercises to avoid tech neck or scroll slouch. Good posture and spinal alignment are important for many reasons.

Fix the scroll slouch.

Small daily habits shape how your body feels—support your posture and move better with chiropractic care.

04/15/2026

We are at The Woodlands Chamber Breakfast Connections this morning! We are meeting our community and educating them about Being Well!

Thanks to the Chamber for 25+ years of connections!

Congratulations to our door prize winner, Brian with MICA!

04/13/2026

The right foods in conjunction with regular chiropractic adjustments can help reset your body from stress inflammation. Dr. Rister and BalancePoint Nutrition are here to help you learn the best foods to eat or avoid to help with inflammation.

04/13/2026

Congratulations to the Texas Chiropractic College Spring Class 2026 on their graduation as Doctors of Chiropractic. As they take their oath and join the profession, we wish them great success in helping the patients they will serve!

04/10/2026

Let Dr. Rister and BalancePoint Nutrition help you plan meals for next week, these are some great ideas, all are nutritious and healthy.

04/10/2026

The body is a wondrous thing, we need to help maintain it with regular chiropractic adjustments.

Your body’s already working hard — help it shine with chiropractic care. 🧹

04/07/2026

Did you know…it takes 30 different plant foods per week to keep your microbiome healthy? Check out Dr. Rister and BalancePoint Nutrition, PA to learn more about how a happy gut can help optimize chiropractic treatments for your overall well-being.

🌿 Happy gut, happy brain. Support both with plant-rich nutrition and chiropractic care.

04/01/2026

BalancePoint Nutrition and Dr. Rister are here to help you get your nutrition under control, especially if you are thinking about or already taking a GLP-1.