Victoria Scott, LMFT, Therapy for Families

12/24/2025

10/14/2025

Neurofeedback is back! Reach out if you are interested 👀

05/21/2025

Do you find yourself feeling stuck, drained, and frustrated? Are you having difficulty finding motivation and purpose in your life or relationships?

We all find ourselves feeling stalled at times, unable to move forward or even picture a path to achieving our goals. You may feel like life is moving along without you, and you are detached from a guiding purpose or motivation for your future. You may feel like you’re in the wrong job, relationship, or place, but you can’t envision what it is that could make you feel whole and excited again. It’s time to reconnect with the parts of yourself that help you feel energized and fulfilled.

You may worry that you will never get to a place where you can savor life and meet your full potential, but I know that you have what you need to make your goals a reality. Together we can work to unlock a future where you can grow and thrive. Call today for a free consultation to rediscover your path to connection, gratitude, and purpose. Let’s get started, text or call us at 281-819-0308.

05/19/2025

We are excited to offer sliding scale prices and weekends in our woodlands office, meet MaCae:)

05/16/2025

We are accepting in our Woodlands office !

05/05/2025

We are ACCEPTING in our League City office.

04/28/2025

Meet our new therapist, Chance Scott, he is available in person in our League city office or online in Texas & Utah.

03/05/2025

Hi!

Feeling anxious? Let’s shake it off together! Join Therapy for Families this Saturday at 6:00 PM for a FREE “Anxiety Release” workshop, led by one of our mental health therapists. If racing thoughts, tightness in your chest, or constant overthinking sound familiar, this workshop is for you!

We’ll dive into simple yet powerful coping tools to help you feel calmer and more in control—think grounding exercises, and stress-busting techniques you can use anytime. Don’t miss out on this chance to reset your mind and body in a supportive space.

Click below to join the workshop and take a deep breath—we’ve got you!

https://meet.goto.com/114230845

07/18/2024

We are excited to introduce Lauren Godfrey, a compassionate and skilled student intern who is now accepting new clients at Therapy for Families. Lauren brings a wealth of experience in helping individuals navigate their mental health journeys, with a particular focus on depression, anxiety, and trauma. She is dedicated to creating a safe and supportive environment where clients can explore their emotions and develop effective coping strategies. To make her services more accessible, Lauren is offering sessions at a discounted rate. We invite you to take advantage of this opportunity to work with Lauren and embark on a path toward healing and well-being.

07/07/2024

I want to share something truly transformative from Nathaniel Branden's 'The Six Pillars of Self-Esteem'. These pillars are not just concepts; they're the cornerstone of building healthier relationships and a happier you. Here they are:

1️⃣ Self-Acceptance: Embrace all parts of yourself, flaws and all.

2️⃣ Self-Responsibility: Own your actions and their consequences.

3️⃣ Self-Assertiveness: Speak up for your needs and desires with confidence.

4️⃣ Living Purposefully: Set goals and pursue them passionately.

5️⃣ Personal Integrity: Align your actions with your values.
Saying no isn't a rejection; it's a redirection towards what truly matters.

6️⃣ Self-Assertiveness: Cultivate a sense of worthiness and deservingness.

Let's take it one step at a time, supporting each other along the way. You've got this!

07/05/2024

Taking charge of your life starts with knowing when to say "no." As a therapist, I've seen firsthand how setting boundaries can transform relationships and personal well-being. Here are some key insights to help you navigate the art of saying no:

1️⃣ Listen to Your Gut: Your intuition is a powerful tool. If something doesn't feel right or align with your values, it's okay to decline.

2️⃣ Prioritize Your Well-being: Saying "no" isn't selfish; it's self-care. Learn to prioritize your mental, emotional, and physical health above all else.

3️⃣ Set Boundaries: Boundaries are essential for healthy relationships. Know your limits and communicate them clearly and respectfully.

4️⃣ Consider Your Capacity: It's okay to decline opportunities or requests if you're already stretched thin. Be honest about what you can realistically take on.

5️⃣ Value Your Time: Time is precious. Be selective about how you spend it and reserve it for activities and people that bring you joy and fulfillment.

Saying no isn't a rejection; it's a redirection towards what truly matters.

07/02/2024

Recovery from toxic relationships isn't just about healing wounds; it's about reclaiming your power and setting healthier boundaries. Here are some key insights to guide you on this journey:

1️⃣ Self-Compassion: Be gentle with yourself. Recognize that healing takes time and it's okay to prioritize your own well-being.

2️⃣ Boundaries: Establish clear boundaries to protect yourself from further harm. Know your limits and communicate them assertively.

3️⃣ Support System: Surround yourself with a strong support network of friends, family, or a therapist who can provide understanding and encouragement.

4️⃣ Self-Reflection: Take time to reflect on patterns in past relationships. Understanding what led to toxicity can help prevent similar situations in the future.

5️⃣ Professional Help: Don't hesitate to seek professional therapy if needed. A licensed therapist can provide tailored guidance and support tailored to your unique journey.

Remember, healing takes time, but each step forward brings you closer to a healthier, happier you. 💖