Wellness Remedies

Wellness Remedies A peaceful space for all ages to breathe, heal, restore & recover. We offer salt therapy, infrared sauna, and red light therapy to support natural healing.

Family-owned and rooted in holistic care, we make wellness gentle, affordable, and accessible. Experience Wellness, Naturally, serving the Woodlands and surrounding areas. At Wellness Remedies, we take a holistic approach to health and relaxation, offering a serene escape where mind, body, and spirit come together. Our services are thoughtfully designed to promote natural healing and enhance overall well-being. Salt Therapy: Breathe deeply in our calming salt rooms, where micro-particles of pharmaceutical-grade salt cleanse and rejuvenate your respiratory system while supporting your immune system, soothing skin and reducing stress. Infrared Sauna: Detoxify and restore with the gentle heat of our infrared sauna, designed to penetrate deeply for improved circulation, reduced inflammation, and a revitalized sense of energy. Red Light Therapy: Harness the power of red and near-infrared light to rejuvenate skin, boost cellular regeneration, and support muscle recovery and joint health. At Wellness Remedies, our tranquil environment and innovative therapies invite you to discover the perfect balance of healing, relaxation and restoration. Your wellness journey starts here!

🩷 SWEET SALE ALERT 🩷This Friday & Saturday at Wellness Remedies✨ ALL single sessions | ANY therapy  = 50% OFF✨Buy a $100...
02/12/2026

🩷 SWEET SALE ALERT 🩷
This Friday & Saturday at Wellness Remedies

✨ ALL single sessions | ANY therapy = 50% OFF
✨Buy a $100 Gift Card, Get a $20 BONUS

Come in & treat yourself this Sweethearts Weekend 💕
You deserve a little extra love and self-care! 💝

-careSale

A wellness date night they’ll actually love 💗Treat yourself and someone you love to the ultimate gift of relaxation with...
02/10/2026

A wellness date night they’ll actually love 💗

Treat yourself and someone you love to the ultimate gift of relaxation with our Sweetheart Sampler Valentine’s Special.
Whether it’s Halo Therapy, Infrared Sauna, or LED Light Therapy, every moment is designed to help you unwind, reconnect, and truly feel amazing—together.

🔔💖 NEW Valentine’s Bonus:
Give the gift of rest even sweeter with our Valentine’s Day Gift Card Promo
Get $20 FREE for every $100 in gift cards purchased.

Perfect for date nights, self-care lovers, or anyone who deserves a little more calm this season.
Available for a limited time—don’t wait.

📞 Call now or book online to reserve your Valentine’s experience. 💌

💭 So… what’s the plan for Valentine’s Day?If you’re feeling meh about flowers, reservations, and another rushed night ou...
02/06/2026

💭 So… what’s the plan for Valentine’s Day?

If you’re feeling meh about flowers, reservations, and another rushed night out — this is your reminder that Valentine’s can be more than one evening.

Our Sweetheart Sampler is all about slowing down, reconnecting, and feeling good together — not just checking a box.

Think:
✨ quiet moments
✨ shared resets
✨ mini wellness dates you’ll actually look forward to

Three sessions. Your choice. Use them together or spread them out through February.
And yes — there are chocolates 🍫 because love languages 😉

💗 $130 per couple
💗 Mention this ad for an extra 5% off
💗 Available through February

Skip the predictable this year. Choose something that lasts longer than flowers.

🔗 Book now via link in bio
📅 February is filling fast!




02/05/2026

POV: you didn’t know you needed a salt lamp… Until now ✨

These little glows do more than look pretty – they help create calm, cozy, nervous-system – friendly spaces in your home 🌿🤍

Perfect for bedrooms, living rooms, offices, and wind dash down routine routines

✨ FEBRUARY SPECIAL ✨
✔️ 20% off
✔️ 25% off for members

Available now at Wellness Remedies – while supplies last💫

Save this + tag someone who needs more peace 👇

02/03/2026

Sometimes, all you need is a little salt therapy. ✨

Breathe in the benefits - clearer lungs, glowing skin
and total relaxation await in our Salt Room.

Come unwind and recharge with us at Wellness Remedies.





Seasonal Affective Disorder (SAD) can hit harder when daylight is limited — even during a Texas winter.Shorter days, col...
02/02/2026

Seasonal Affective Disorder (SAD) can hit harder when daylight is limited — even during a Texas winter.
Shorter days, colder temps, and less sunlight can impact mood, energy, and overall well-being.

The good news? You don’t have to wait on the sun to feel better.

Red light therapy helps support mood by encouraging healthy brain chemistry and nervous system balance. Just 20 minutes a day can help boost energy, improve mood, and keep seasonal blues in check.

Consider it your daily dose of sunshine — no matter the weather outside.

✨ Available at Wellness Remedies
🔗 Book your red light session via the link in bio





01/31/2026

When Texas weather turns cold overnight, we turn on the sunshine ☀️
Come warm up and get your daily dose of light ✨




01/30/2026

This is why we do what we do.
When breathing feels hard, relief shouldn’t be.

We’re so grateful to be part of Breanna’s wellness journey—and honored to support our community with natural therapies that help you breathe easier, feel stronger, and live better. 🤍

✨ If your lungs, immune system, or overall wellness need support, we’re here.



01/29/2026

🚨 RESCHEDULED 🚨

Healing happens when the body feels safe to rest.

Our February Sound Bath invites you into 45 minutes of intentional stillness, gentle sound waves, and salt-infused air — all inside our Meditation Salt Room.

✨ Release stress
✨ Calm the nervous system
✨ Restore balance

💫 $70 | Members $50
📅 February 17
⏰ 6:15 PM
⏱️ 45 minutes

📍 Limited availability
🔗 Link in bio






💕 SWEETHEART SAMPLER 💕This Valentine’s season, skip the crowded dinners and choose something that actually feels good.Th...
01/28/2026

💕 SWEETHEART SAMPLER 💕
This Valentine’s season, skip the crowded dinners and choose something that actually feels good.

Three wellness sessions to mix + match:
✨ Salt Therapy
✨ Infrared Sauna
✨ Red Light Therapy

Made for couples who want to slow down, breathe deeper, and reconnect — together.
Think mini spa dates all month long 💞

💝 $130 | Includes a box of chocolates
💌 Mention this ad & save an extra 5%
📅 Available now through February

Couples only • Attend together • Use all 3 in one day or spread them out — your choice • Must use in February

🔗 Link in Bio
📍Book now at .net



That Texas cold snap hit hard 🥶Step into our 60 -minute Infrared Sauna and let the gentle heat do the work—melting away ...
01/27/2026

That Texas cold snap hit hard 🥶

Step into our 60 -minute Infrared Sauna and let the gentle heat do the work—melting away winter stress, relaxing tight muscles, supporting circulation, and leaving you with that post-sauna glow ✨
No shivering. Just deep warmth and total reset.

Warm up, recharge, and feel the difference. Perfect for cold snaps and busy weeks.

Escape the chill. Feel the difference.
🔗 Book your session | Link in bio





01/26/2026

Cold & flu season?
We’re doing things differently.
Cold & flu season is here—but so is a better way to care for your body.

Infrared sauna therapy supports natural detoxification, helps calm inflammation, and gives your immune system the support it needs to keep you feeling your best.

Want to take it a step further?
Stack your infrared session with dry salt therapy to support respiratory health, clear the airways, and create a deeper, more complete wellness experience—especially during cold & flu season.

Regular sessions may help:

• Strengthen immunity
• Release toxins
• Support respiratory health
• Promote recovery & overall wellness

Because staying well shouldn’t be reactive—it should be intentional.

📍 Book your infrared + salt therapy session today. 2330 FM1488 Ste 200 | The Woodlands




TWTX

Address

2330 Farm To Market Road 1488 #200
The Woodlands, TX
77384

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 3pm
Saturday 9am - 2pm

Telephone

+12813063930

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Our Story

Salt Remedy is the all-natural, painless way to breathe easier and feel better. Every day for life – now open and serving The Woodlands and surrounding areas. Many of us suffer from respiratory conditions, and skin and scalp irritants also take a toll on our health and outlook. At Salt Remedy, we can reverse the debilitating effects of these ailments, leaving you relaxed, refreshed, and invigorated. Salt has been used as a natural treatment for many ailments for thousands of years. Salt is anti-inflammatory, anti-bacterial, anti-fungal, and anti-viral. Your treatment begins as pure salt is placed into a machine called a halogenerator, where it is ground into microscopic particles and diffused into the air. These tiny particles are inhaled deep into the entire respiratory system, reducing inflammation, clearing airways, and helping to restore healthy respiratory function. At the same time, the particles aid in reversing many nagging skin conditions, leading to a healthier appearance and outlook. Our dry salt therapy treatments are administered in your choice of (public or private) “salt rooms” where you can read, nap, meditate or do what helps you relax in a spa-like environment. Just breathe and let the salt do its cleansing work. The treatments last for 20-45 minutes and are beneficial for both children and adults. When you breathe easier and feel better, life is enjoyable. Take the remedy and see how life can be.