TLD Nutrition and Wellness

TLD Nutrition and Wellness Vikki founded her clinic in 2015 with a vision of bringing health and wellness to a struggling population.

She and her team have been successfully coaching clients on how to live well by losing weight AND, learning how to keep the weight off.

🌱 Detoxing doesn’t mean starving. It means giving your body what it needs to heal. 💚 Support your liver and digestion na...
12/05/2025

🌱 Detoxing doesn’t mean starving. It means giving your body what it needs to heal. 💚 Support your liver and digestion naturally with IDLife’s cleanse system.

🌿 Real health starts from the inside out. Vitamins aren’t one-size-fits-all — that’s why I love IDLife’s personalized nu...
12/04/2025

🌿 Real health starts from the inside out. Vitamins aren’t one-size-fits-all — that’s why I love IDLife’s personalized nutrition. 💊✨ Take your free assessment today!

12/03/2025

💪 Consistency beats motivation every time.
You won’t always feel like working out or eating clean — do it anyway.
Discipline creates results that motivation can’t. 🔥

☀️ Morning routine matters! Start your day with IDLife Energy instead of that sugary coffee drink. 🚫☕ Feel focused, refr...
12/02/2025

☀️ Morning routine matters! Start your day with IDLife Energy instead of that sugary coffee drink. 🚫☕ Feel focused, refreshed, and ready to conquer your day.

🌸 Self-care is not selfish.Taking time for your mind and body helps you show up better for everyone else. 🧘‍♀️Even 10 mi...
12/01/2025

🌸 Self-care is not selfish.
Taking time for your mind and body helps you show up better for everyone else. 🧘‍♀️
Even 10 minutes of quiet or stretching can reset your entire day.

11/28/2025

🍋 Detox the natural way — every day!
You don’t need extreme cleanses. Drink water, eat whole foods, and move your body daily. 🌿
Your liver and kidneys are the real detox experts!

🦃 🍂 Thanksgiving Gratitude 🍂This season, we’re thankful for health, family, and community. 💛Every day is a reminder to n...
11/27/2025

🦃 🍂 Thanksgiving Gratitude 🍂
This season, we’re thankful for health, family, and community. 💛
Every day is a reminder to nourish our bodies, fuel our goals, and take care of the people we love most.
Whether you’re enjoying a cozy meal or staying active this holiday — remember, balance is the key to a truly healthy life. 🙏
From all of us at IDLife, Happy Thanksgiving!

I'm so thankful for the incredible year I have had with my family, old friends, new friends, health and last but not lea...
11/27/2025

I'm so thankful for the incredible year I have had with my family, old friends, new friends, health and last but not least my growing relationship with God!
May the upcoming year be a blessing to all of you that have been incredible powerful in my life🥰

🍫 Craving sugar? Here’s why.It’s often your body asking for rest, hydration, or protein — not dessert.Try a balanced sna...
11/26/2025

🍫 Craving sugar? Here’s why.
It’s often your body asking for rest, hydration, or protein — not dessert.
Try a balanced snack with protein and fiber to satisfy cravings the smart way. 🥜🍎

11/25/2025

⚡ Afternoon crash at 3PM?
It’s not just you — sugar spikes from snacks or coffee can cause that slump.
Switch to balanced meals with protein and fiber to keep energy steady all day. 💥

Address

350 Nursery Road Suite 1101
The Woodlands, TX
77380

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