TLD Nutrition and Wellness

TLD Nutrition and Wellness Vikki founded her clinic in 2015 with a vision of bringing health and wellness to a struggling population.

She and her team have been successfully coaching clients on how to live well by losing weight AND, learning how to keep the weight off.

πŸ₯—πŸ’› Healthy habits should feel manageable.Simple routines last longer.Tip: Keep meals simple and consistent.πŸ“² Message me ...
03/09/2026

πŸ₯—πŸ’› Healthy habits should feel manageable.
Simple routines last longer.
Tip: Keep meals simple and consistent.
πŸ“² Message me today.

πŸ’§πŸŒž Hydration is a daily habit.Staying hydrated supports your routine and overall balance.Tip: Carry a refillable water b...
03/06/2026

πŸ’§πŸŒž Hydration is a daily habit.
Staying hydrated supports your routine and overall balance.
Tip: Carry a refillable water bottle.
πŸ“² Need guidance? Message me.

03/05/2026

πŸ½οΈπŸ’› Eating with intention matters.
Balanced meals support daily routines.
Tip: Plan meals in advance.
πŸ“² Reach out to get started.

πŸ§˜β€β™€οΈβœ¨ Wellness includes mindset.Managing stress supports balance.Tip: Take short breaks during the day.πŸ“² Let’s work on b...
03/04/2026

πŸ§˜β€β™€οΈβœ¨ Wellness includes mindset.
Managing stress supports balance.
Tip: Take short breaks during the day.
πŸ“² Let’s work on balance together.

πŸ₯—πŸ’› Your meals shape your energy.Balanced nutrition helps support focus and consistency.Tip: Include protein and fiber at...
03/03/2026

πŸ₯—πŸ’› Your meals shape your energy.
Balanced nutrition helps support focus and consistency.
Tip: Include protein and fiber at each meal.
πŸ“² Contact me to get started.
πŸ“ The Woodlands, TX

03/02/2026

🌿✨ Wellness should fit your life.
Personalized routines support consistency.
Tip: Make changes gradually.
πŸ“² Let’s personalize your plan.

πŸ’€πŸŒ™ Rest supports daily wellness.Sleep plays an important role in balance.Tip: Create a consistent bedtime routine.πŸ“² Need...
02/27/2026

πŸ’€πŸŒ™ Rest supports daily wellness.
Sleep plays an important role in balance.
Tip: Create a consistent bedtime routine.
πŸ“² Need help building habits?

πŸ’§πŸ₯— Feeling off lately?Often, the foundation of feeling better starts with hydration and balanced meals.Tip: Drink water ...
02/26/2026

πŸ’§πŸ₯— Feeling off lately?
Often, the foundation of feeling better starts with hydration and balanced meals.
Tip: Drink water consistently throughout the day, not just when you feel thirsty.
πŸ“² Ready to build healthier routines?
πŸ“§ vikki@texaslastdiet.com
| πŸ“± (936) 230-4419

02/25/2026

🍎πŸ₯™ Nutrition should feel supportive, not overwhelming.
Vikki LeBeau helps clients simplify food choices and create routines that fit their daily lives.
πŸ“² Message today to learn more.

🍽️😌 Mindful eating matters.Slowing down helps you enjoy meals and routines.Tip: Eat without distractions when possible.πŸ“²...
02/24/2026

🍽️😌 Mindful eating matters.
Slowing down helps you enjoy meals and routines.
Tip: Eat without distractions when possible.
πŸ“² Learn more today.

🌿✨ Good nutrition is about balance, not extremes.Creating sustainable habits supports your daily routine long-term.Tip: ...
02/24/2026

🌿✨ Good nutrition is about balance, not extremes.
Creating sustainable habits supports your daily routine long-term.
Tip: Focus on whole foods most of the time.
πŸ“² Let’s build habits that fit your lifestyle.

Address

350 Nursery Road Suite 1101
The Woodlands, TX
77380

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