The Woodlands Institute for Health & Wellness

The Woodlands Institute for Health & Wellness Wellness...because it works! Why Wait to Feel Great? www.twihw.com

Mila McManus, M.D., is the founder and president of The Woodlands Institute for Health and Wellness. Our clinic is different from most medical clinics in that we bridge the gap between traditional and holistic medicine.

Fall specials! Call us go take advantage while they are here! 📍The Woodlands, Tx ☎️ 281 298 6742
11/12/2025

Fall specials!

Call us go take advantage while they are here!

📍The Woodlands, Tx
☎️ 281 298 6742

by Mila McManus MD Chronic sinus problems affect millions of people, causing ongoing discomfort, congestion, and a reduc...
11/12/2025

by Mila McManus MD Chronic sinus problems affect millions of people, causing ongoing discomfort, congestion, and a reduced quality of life. While acute sinus infections are often short-lived, chronic sinus issues are often resistant to standard treatments. Ignoring them is not wise either, and many options are available for thorough assessment and identifying the best treatment solutions. You need not suffer!...

by Mila McManus MD Chronic sinus problems affect millions of people, causing ongoing

Today, we pause to honor the brave men and women who have served our country with courage, dedication, and sacrifice. 🇺🇸...
11/11/2025

Today, we pause to honor the brave men and women who have served our country with courage, dedication, and sacrifice. 🇺🇸

Your strength and resilience remind us every day what it means to serve something greater than ourselves.

From all of us at The Woodlands Institute for Health and Wellness , thank you for your service.

Stop by and say hi! We will be at  in The Woodlands!
11/10/2025

Stop by and say hi!

We will be at in The Woodlands!

🌿 Tired of feeling tired — even when you’re “doing everything right”?If you’re struggling with chronic fatigue, digestiv...
11/09/2025

🌿 Tired of feeling tired — even when you’re “doing everything right”?

If you’re struggling with chronic fatigue, digestive issues, hormonal imbalances, or autoimmune conditions, it might be time to look deeper. Functional Medicine doesn’t just treat symptoms, it searches for and heals the root cause of what’s going on inside your body.

At The Woodlands Institute for Health & Wellness, we take a personalized, science-based approach to help you understand why you’re not feeling your best and how to finally restore your energy, balance, and peace of mind.

Functional Medicine may be right for you if you:

✔️ Constantly battle fatigue or brain fog
✔️ Have ongoing gut or digestive issues
✔️ Struggle with hormone or thyroid imbalances
✔️ Are managing autoimmune conditions
✔️ Want a proactive, preventive approach to health

Your body has an incredible capacity to heal, with the right support.

📞 Call 281-298-6742 today to schedule a consultation with our team and take the first step toward feeling like you again.

📍 The Woodlands, Tx

Join us Monday at  Meet our staff, get some samples & special discount offers
11/07/2025

Join us Monday at

Meet our staff, get some samples & special discount offers

by Mila McManus MD If you’ve ever sworn off sweets only to find yourself raiding the pantry by midafternoon, you’re not ...
11/06/2025

by Mila McManus MD If you’ve ever sworn off sweets only to find yourself raiding the pantry by midafternoon, you’re not alone. Sugar cravings are one of the most common and frustrating nutrition challenges—and willpower rarely cures them! Cravings are the body’s way of signaling deeper imbalances in blood sugar regulation, hormones, gut health, or stress response. The key is to understand…...

by Mila McManus MD If you’ve ever sworn off sweets only to find yourself

Join us on Zoom tonight for our virtual Caring and Sharing ✨ Backed by 25+ years of clinical research, Poly-MVA is redef...
11/04/2025

Join us on Zoom tonight for our virtual Caring and Sharing

✨ Backed by 25+ years of clinical research, Poly-MVA is redefining wellness from the inside out — offering:

⚡ Superior antioxidant protection
💪 Immune & energy support
🌿 Nutritional balance during tough therapies
💫 Enhanced vitality & quality of life — with results often felt in just 2 weeks!

Join Al Sanchez Jr., a leading voice in mitochondrial science, as he shares how to unlock your cellular energy, boost resilience, and extend your health-span through cutting-edge, science-based insights.

Email us at rsvp@twihw.com for the zoom link

Cold & flu season doesn’t have to take you down this year.The key? Prepare before symptoms start.At The Woodlands Instit...
11/03/2025

Cold & flu season doesn’t have to take you down this year.

The key? Prepare before symptoms start.

At The Woodlands Institute for Health & Wellness, we take a proactive approach to immune health, supporting your body naturally through prevention, preparation, and awareness.

Here’s your quick-start checklist to stay healthy this season:

✨ Optimize your Vitamin D, C, Zinc, and Multivitamin levels
✨ Schedule IV Nutrition for immune support

✨ Stock your medicine cabinet with essentials like NAC, Quercetin, Elderberry, and a nebulizer (available at TWIHW)

✨ Keep your home environment clean, humidified, and refreshed

✨ Pay attention to early signs, a scratchy throat or fatigue can be your first cue to rest and replenish

Small, consistent habits make a big difference in keeping your family well all winter long.

Be prepared. Be well. 💧

📍 Learn more about supporting your immune system naturally at The Woodlands Institute for Health & Wellness.

Comment “MEDICINE CABINET” for our complete list of supplements we recommend this season

The scariest phrase in modern medicine: “Your labs are normal.” When you know something’s wrong but keep getting dismiss...
10/29/2025

The scariest phrase in modern medicine: “Your labs are normal.”

When you know something’s wrong but keep getting dismissed, it’s more than frustrating, it’s frightening.

Functional medicine looks deeper, beyond standard lab ranges, to understand how your body’s systems are really functioning.

You deserve answers, not Band-Aids.

You deserve a provider who listens.

Let’s find out what’s really going on, book your consultation today.

☎️ 281 298 6742

10/28/2025

We have teamed up with today to celebrate our 21st anniversary!

Stop by, grab some coffee and check out the vibe bed.

📍 The Woodlands Institute for Health & Wellness
⏰ today until 1pm

Address

26110 Oak Ridge Drive
The Woodlands, TX
77380

Opening Hours

Monday 9am - 12:30pm
2:30pm - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+12812986742

Website

http://www.TWIHW.com/, https://www.indeed.co

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Bridging the Gap between Conventional and Holistic Medicine.

The Woodlands Institute for Health and Wellness is here to serve your entire family. The Functional Medicine approach combines the science of conventional medicine with the wisdom of natural holistic approaches (treating the body as an interconnected whole), wholesome nutrition, and healthy lifestyle choices.

Institute founder, Dr. Mila McManus and her team of medical providers, Sandra Caldwell PA-C and Dyvette Warren PA-C, are firm believers in functional and preventative medicine to promote health. They are passionate about helping patients achieve optimal health and an improved quality of life, while avoiding the side effects and discomfort of prescription drugs and surgery.