Sleep Health Clinic of The Woodlands, P.A.

03/02/2024

This is a pretty good article on sleep and health written for the general public. By no means is it comprehensive, but it does a great job of touching on the important functions of sleep and offers pretty good practical advice for getting a good night’s rest.

While you’re resting, your body is quietly recharging, recovering, and recalibrating so all your internal gears (your hormonal, muscular, and organ systems) will function as they should. Yet as simple as sleep may seem, for a lot of us it doesn’t always do its job: It eludes us or doesn’t deli...

10/23/2021

If you have expired or unwanted medications to dispose of, Saturday 10/23 from 10 am - 2 pm is National Take Back Day organized by the DEA. Find a location near you using this link.

Getting unwanted pills out of your home protects your family and pets by reducing the risk of accidental poisoning and intentional overdose.

The National Prescription Drug Take Back Day aims to provide a safe, convenient, and anonymous means of disposing of prescription drugs, while also educating the general public about the potential for abuse and medications.

02/25/2021

Study published today in New England Journal of Medicine, based on data from early vaccinations in Israel. The facts show that vaccines against COVID are safe and effective.
Don’t miss your shot to help our country get back to normal!

“In the follow-up period starting 7 days after the second dose, the vaccine effectiveness for documented infections, symptomatic illness, hospitalization, and severe disease was 92% (95% CI, 88 to 95), 94% (95% CI, 87 to 98), 87% (95% CI, 55 to 100), and 92% (95% CI, 75 to 100), respectively.”

https://www.nejm.org/doi/full/10.1056/NEJMoa2101765

02/22/2021

Our thoughts and prayers are with all those affected by the weather.

As of today, we have resumed our regular office hours and will do our best to reschedule all appointments cancelled last week as soon as possible. We appreciate your patience and understanding.

02/15/2021

Due to widespread power outage and hazardous road conditions, our office will remain closed until further notice. We apologize for any inconvenience and hope you and your loved ones stay warm and safe!

03/24/2020

To our valued patients: WE ARE STILL HERE FOR YOU!

Sleep Health has been working hard this past week to adjust to the rapidly changing COVID-19 situation.

As of March 23, 2020, we have switched to 100% Telemedicine visits. We will continue to provide the best care possible to our current patients, and we are accepting new patients by Telemedicine as well.

Our office will continue to operate through virtual means
Monday – Thursday, 9:00 am – 5:00 pm.
Our staff are available to help you by
Patient Portal, Phone, E-mail, and Fax.

We will also continue shipping any CPAP supplies you need.

We hope and pray for the health and safety of all of our patients, families, and health care colleagues here in Texas and around the world-- especially the ones on the front lines of this pandemic-- as we all do everything we can to reduce the spread of infection in our communities.

E-mail: info@sleephealthwoodlands.com,
Phone: 281-719-5190
Fax: 877-545-2384
www.sleephealthwoodlands.com

09/19/2018

https://www.google.com/amp/s/www.chron.com/sports/astros/amp/Josh-James-makes-strong-MLB-debut-as-Astros-13199654.php

The music faded and a robust crowd hushed. Josh James circled the pitcher's mound, palmed a baseball and placed it inside his glove. He lowered his 6-foot-3 frame into a crouch behind the hill. James rose, paused for a moment, pointed to the sky and toed the rubber.

09/19/2018

https://theathletic.com/346838/2018/05/09/josh-james-astros-prospect-sleep-apnea/

What's led to Astros prospect Josh James' increase in velocity? A better night's sleep.