The Shape Of Wellness Life Coaching

The Shape Of Wellness Life Coaching The Shape of Wellness focuses on holistic wellness and fitness services for individuals of all walks

12/12/2025

It's the end of the year. Take a moment for heartfelt gratitude for the lessons learned. Let go of the hard challenges you’ve overcome. You have everything you need to move forward with excitement. Look for the opportunities. Go slow, enjoy this moment in between the ending and the beginning. Good things are definitely coming. I see your strength. 💖

12/12/2025

I see you over there, courageously using your healthy coping mechanisms instead of the self-destructive ones. I’m proud of you. This is not just a single win; this is the slow, strong rebuilding of your life. Every time you make this better choice, you are teaching your body and your nervous system that you are safe now. That is monumental work. Keep going. Your consistency is powerful. 💖

12/12/2025

Forgiveness is not a one-time event; it is a repeated, gentle choice. I will forgive myself until I am finally free.

12/11/2025

The best part of healing: I stopped lying to myself. I accept people for who they were, not the potential I projected onto them.

12/11/2025

Stop looking outside yourself for the traits you desire. The woman who is healed, vibrant, magnetic, and completely restored is not a future goal; she is the essence you are uncovering.

Every time you choose self-love, set a boundary, or prioritize peace, you step further into her truth. She is already fully realized. She is you. Claim her power now.

12/11/2025

Not everything you lose is a loss. May you let go of what no longer meets your becoming.

12/10/2025

Self-love isn't a grand gesture; it's a collection of simple, daily shifts. It’s the conscious choice to stop the reflexive judgment (Pause the Critique) and instead, prioritize your well-being.

Your peace is built when you choose calm over familiar chaos, respect your gut feeling, and consciously treat empty space in your day as sacred, necessary rest. Start small, be consistent, and watch your capacity for self-love grow.

12/10/2025

We often exhaust ourselves with the pursuit, believing that sheer effort will bring our desires closer. But manifestation is less about chasing and more about alignment.

The deep work is internal: healing the wounds, setting the boundaries, and building the confidence that allows you to stand in your power. When you become the version of yourself who naturally matches the energy of your desire, the universe effortlessly delivers. The key is in the becoming, not the running.

12/09/2025

Your heart's capacity for love is valid and real. May you stop punishing yourself for someone else's inability to see it.

12/09/2025

You can't dim the light that was forged in the dark. My shine is self-made.

12/09/2025

Your greatest boundary is self-love. The more you love yourself, the easier it is to walk away from what doesn't love you.

12/08/2025

✨ For those who were called “mature for their age” —
when what you really were, was lonely.

Address

7901 Research Forest Drive
The Woodlands, TX
77382

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+18323024072

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Our story

Hi I’m Darly, the founder of the Shape of Wellness. Starting my career as homeopathic doctor and eventually becoming a psychologist with a diploma in health and fitness, I firmly believe physical fitness is the key to mental health. Furthermore, I am trained in yoga and alternative therapies such as reiki, pranic healing and herbal medicine. This passion for health is rooted in a miscarriage I experienced whereinafter I went from 120 lbs to 200 lbs in 3 months time. In the following months I vowed to become more fit and help those in a similar situation. Later, I became fascinated with waist trainers and body shapers that helped me achieve an hourglass figure that I love. My goal is to help everyone gain strength and maximize their beauty potential.