The Woodlands Yoga Studio

11/15/2025

✨ December at The Woodlands Yoga Studio ✨
The holiday season is here, and we’re bringing you a month filled with grounding practices, meaningful gatherings, and calm amidst the festive rush.🎄🕯️

Here’s what’s coming up:
• Dec 5 – Donation-Based Yoga with Silvia at 5 PM
• Dec 5 – Meditation with Elizabeth at 6:15 PM
• Dec 13 – Nervous System Reset for the Holidays with Sue at 3 PM
• Dec 24 – Modified Schedule
• Dec 25 – Closed for Christmas

Join us for practices that support your body, soothe your mind, and bring you back to what matters most this season. ❤️

📍 The Woodlands Yoga Studio
We can’t wait to see you on the mat!

11/08/2025

Honoring Those Who Served
This Veterans Day, The Woodlands Yoga Studio is offering a free yoga class for all Veterans.
Simply show your Veteran ID at the door and join us for a practice designed to ground, restore, and uplift.

Thank you for your service.
We’d be honored to have you on the mat with us.

11/02/2025

Ever wonder what lies beyond the physical poses?
The Bandhas — or “inner locks” — are the bridge between body and subtle energy.
This November, Cheri will explore these ancient techniques step by step, awakening strength and awareness from root to crown.

✨ Perfect for anyone curious about deepening their practice or beginning the journey toward teacher training.

11/02/2025

We’re so proud of our very own Darcy, who’s hosting an incredible retreat designed especially for yoga teachers and wellness professionals — Recharge & Realign, happening Feb 6–8, 2026 in Cold Spring, TX.

This weekend offers 10 CEU hours (Yoga Alliance), hands-on assists training, and space for true renewal in a healing natural setting. 🌿

If you’ve been craving community, growth, and self-care, this is your chance to reconnect and recharge.

11/01/2025

At The Woodlands Yoga Studio, we believe in Seva — selfless service.
Join us in supporting local families by donating dry goods for our community pantry.
Together, we can make a real impact. 🌾

11/01/2025

Richard Simmons in the house for our Monster Mash-asana Hot 60 class!

10/31/2025

Spooky season meets baby season! 👻🧘‍♀️
Our mamas-to-be found their balance (and a few giggles) during this Halloween-day prenatal yoga class 💕

10/30/2025

Ready to turn your love for yoga into something bigger? 💥
Our 200-hour Yoga Teacher Training will strengthen your practice, deepen your knowledge, and prepare you to inspire others — both on and off the mat.
It’s your time. Let’s grow together. 🌻

10/30/2025

November at The Woodlands Yoga Studio 🍂
This month is filled with ways to connect, move, and give back!

✨ Upcoming Highlights:
🧘‍♀️ 11/1 — YTT Info Session with Brandi at 1PM
🔥 11/1 — The Practice with Lori at 1:15PM
💪 11/7–11/8 — Fluid Strength with Gioconda Parker
💛 11/14 — Donation Class with Doreida at 5:30PM
💛 11/21 — Donation Class with Alexia at 5:30PM
🦃 11/26–11/27 — Modified Thanksgiving Schedule

Join us for movement, mindfulness, and community as we head into the season of gratitude. 🍁

10/29/2025

🎉 Ready to flow into your Sunday morning? Join us at Vuori The Woodlands for the ultimate wellness collab with The Woodlands Yoga Studio! 🌿

🧘‍♀️ What’s happening: A mixed-level yoga flow led by TWYS, followed by shopping, sips & sweet community vibes.
📍 Where: 9595 Six Pines Dr, The Woodlands
🗓 When: Sunday, November 9th — Class kicks off 10:00 AM sharp (shopping & refreshments to follow) 
🧘 Please bring your mat & your best good-vibes!

✨ Why you’ll love it:
• Escape the hustle and gift yourself a morning of movement and mindfulness
• Connect with our TWYS community — both seasoned yogis and beginners are welcome
• Refresh afterwards with a little retail therapy + light treats
• Perfect chance to show up, slow down, and shine

🎟 Space is limited — RSVP now and invite your friends for a Sunday well-spent!

Join Vuori The Woodlands for an ACTV Studio IRL on November 9th.

10/18/2025

🌿 Ready to Deepen Your Yoga Practice? 🌿
Join The Woodlands Yoga Studio for a FREE Information Session about our 2026 Yoga Teacher Training!

🧘‍♀️ Learn what makes our training unique
💬 Meet the lead instructors
✨ Ask questions & explore your path toward becoming a certified yoga teacher

📅 Saturday, November 1 | 1:00–2:00 PM
📅 Saturday, December 6 | 1:00–2:00 PM
📍 The Woodlands Yoga Studio

Training begins January 2026!
➡️ RSVP now at www.thewoodlandsyogastudio.com

10/06/2025

Big shout-out to our amazing manager, Greg! From greeting students with warmth to keeping our studio running like magic, he brings heart and harmony to everything at The Woodlands Yoga Studio. We couldn’t do it without you — thank you for all that you give to our teachers and students each day. 💛🪷