Studio 22 Pilates

Studio 22 Pilates Studio 22 Pilates is a fully equipped classical Pilates studio founded on the core Pilates principles

03/25/2026

Time to Pilates ✨

Step into the studio, tune into your body, and take a moment that’s just for you. Movement, breath, and a reset for whatever the day holds.

Let’s get to work.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Strong legs are not just for workouts. They support everything you do.From walking and climbing stairs to lifting, balan...
03/24/2026

Strong legs are not just for workouts. They support everything you do.

From walking and climbing stairs to lifting, balancing, and standing with better posture, leg strength plays a huge role in how your body moves through daily life. Pilates builds that strength with control and stability, so it actually carries over outside the studio.

This is strength you can feel and use every day.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

03/23/2026

Show up for yourself, even on the days it feels hardest.

The days you don’t feel like it are often the ones that matter most.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

03/22/2026

The method has been around for nearly a century, and the principles still hold true.

Control, precision, breath, and awareness are what make Pilates more than just a workout. It is a practice that continues to evolve, while staying rooted in the same intention Joseph Pilates started with.

That foundation is what we carry into every class at Studio 22.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

03/21/2026

One week away 🤍

Our donation class benefiting All Ears! Center is coming up on March 28 at 9:30 AM and 10:30 AM, and we’re so grateful for the incredible support from our community.

We can’t wait to move together for such a meaningful cause.

Sign up here: https://get.mndbdy.ly/pkfttwXII1b

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

03/20/2026

One of the best moments of class comes at the end.

After all the work, child’s pose gives the body a chance to stretch, settle, and take a breath. And if Lee is teaching, you might even get a little back rub and a gentle assist deeper into the stretch. ☺️

A small moment that everyone looks forward to.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

03/19/2026

Because you never truly know what the person next to you is carrying.

Some come in celebrating a win.
Some are working through a hard day.
Some are new to town, or new to this practice.
Some are quietly carrying heartbreak.

What we do know is that for one hour, everyone shares the same space to breathe, move, and take care of themselves.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

03/18/2026

The Arc may look simple, but it’s a powerful tool in the studio.

Its curved shape supports the spine while helping open the chest, improve alignment, and create space through the back. It’s a great way to explore spinal extension and build awareness of how your body moves.

Small prop, big benefits.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

A little Pilates personality reading for the day. ✨Everyone shows up to the reformer a little differently. Some of us ar...
03/17/2026

A little Pilates personality reading for the day. ✨

Everyone shows up to the reformer a little differently. Some of us are quietly focused, some of us are laughing through the shakes, and some of us are already adding extra springs. However you show up, it all counts.

The important part is that you’re here and moving.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

03/16/2026

This is what showing up looks like.

Some days feel strong. Some days feel slower. But every time you come back to the studio, you’re building strength, awareness, and confidence in your body.

Consistency is where the real progress happens.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

03/15/2026

Pilates time ✨

A moment to move, reset, and reconnect with your body. Just you, your breath, and the work.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

03/14/2026

Footwork may look simple, but it plays an important role at the start of class.

It helps warm up the legs, connect the core, and bring awareness to alignment before moving into more complex exercises. Starting here sets the foundation for the rest of the workout.

Sometimes the most basic movements are the most important.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Address

26406 Oak Ridge Drive Suite #104
The Woodlands, TX
77380

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 2pm
Saturday 7:30am - 2pm

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Studio 22 Pilates - A Unique Pilates Experience in The Woodlands

Studio 22 Pilates is based on the observation and experience of Lee Raymond over the last 15 years in private lessons, open studio, and small class concepts. After completing her training and certification through the PhysicalMind Institute, Lee began teaching alongside her mentor and friend John T. Gossett in his Houston studio. Working with John and the countless instructors that taught out of his studio was a priceless experience. Together they shared knowledge and experience and believed that a safe, effective, and affordable style of Pilates should be available to everyone. She hopes to share this style of teaching with The Woodlands and surrounding areas.