Studio 22 Pilates

Studio 22 Pilates Studio 22 Pilates is a fully equipped classical Pilates studio founded on the core Pilates principles

04/25/2026

Take a breath and move 🤍

Give yourself grace, time, and room to grow

It doesn’t have to be perfect to be meaningful
just showing up is enough

🌿studio22pilates.com
đź“ž (832) 299-4779
đź“ŤThe Woodlands, TX

04/24/2026

Balance isn’t just about staying still 🤍

It’s your body constantly making small adjustments, organizing, stabilizing, and responding in real time

When those systems aren’t working together, balance feels harder than it should

That’s why we focus on control, not just strength

🌿studio22pilates.com
đź“ž (832) 299-4779
đź“ŤThe Woodlands, TX

04/23/2026

The shift usually happens quietly 🤍

Less about pushing harder
more about paying attention

And over time, that’s what keeps you coming back

🌿studio22pilates.com
đź“ž (832) 299-4779
đź“ŤThe Woodlands, TX

If Pilates has ever felt a little frustrating… you’re not alone 🤍It’s different from what most people are used to, slowe...
04/22/2026

If Pilates has ever felt a little frustrating… you’re not alone 🤍

It’s different from what most people are used to, slower, more intentional, and a lot more revealing

But that’s also where the progress comes from

Stay with it, it starts to make sense

🌿studio22pilates.com
đź“ž (832) 299-4779
đź“ŤThe Woodlands, TX

04/21/2026

Oh… okay 🤍

Trying to stay focused while that’s happening across the room

It’s fine, we didn’t want that anyway

🌿studio22pilates.com
đź“ž (832) 299-4779
đź“ŤThe Woodlands, TX

04/20/2026

It’s the small details that make the difference ✨

We’re not just here to lead a class
we’re here to watch, guide, and support you through every movement

So you leave feeling stronger and more connected to your body

🌿studio22pilates.com
đź“ž (832) 299-4779
đź“ŤThe Woodlands, TX

04/19/2026

A different kind of challenge, in the best way ✨

The tower brings a new level of control, support, and strength to your practice

It’s subtle, intentional, and you feel it

🌿studio22pilates.com
đź“ž (832) 299-4779
đź“ŤThe Woodlands, TX

04/18/2026

We don’t move fast just to get through it 🤍

There’s a reason we slow things down, focus on control, and stay intentional in every movement

That’s where the real change happens
and that’s what makes it last

🌿studio22pilates.com
đź“ž (832) 299-4779
đź“ŤThe Woodlands, TX

04/17/2026

Romanticizing Pilates… but it kind of speaks for itself 🤍

The movement, the focus, the way you feel after
it’s the part of your day you start to look forward to

🌿studio22pilates.com
đź“ž (832) 299-4779
đź“ŤThe Woodlands, TX

04/16/2026

The real impact of Pilates goes beyond the studio 🤍

It’s about how you move through your day, your posture, your balance, and the way your body supports you in everyday life

That’s where the difference really shows up

🌿studio22pilates.com
đź“ž (832) 299-4779
đź“ŤThe Woodlands, TX

04/15/2026

It’s not just about the workout 🤍

It’s the way you feel after, the strength you build over time, and the consistency that starts to become part of your routine

That’s what keeps people coming back

🌿studio22pilates.com
đź“ž (832) 299-4779
đź“ŤThe Woodlands, TX

Address

26406 Oak Ridge Drive Suite #104
The Woodlands, TX
77380

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 2pm
Saturday 7:30am - 2pm

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Studio 22 Pilates - A Unique Pilates Experience in The Woodlands

Studio 22 Pilates is based on the observation and experience of Lee Raymond over the last 15 years in private lessons, open studio, and small class concepts. After completing her training and certification through the PhysicalMind Institute, Lee began teaching alongside her mentor and friend John T. Gossett in his Houston studio. Working with John and the countless instructors that taught out of his studio was a priceless experience. Together they shared knowledge and experience and believed that a safe, effective, and affordable style of Pilates should be available to everyone. She hopes to share this style of teaching with The Woodlands and surrounding areas.