Studio 22 Pilates

Studio 22 Pilates Studio 22 Pilates is a fully equipped classical Pilates studio founded on the core Pilates principles

If you’re new to Pilates, you’re in the right place. 💜At Studio 22, we guide you through every setup, every movement, an...
12/07/2025

If you’re new to Pilates, you’re in the right place. 💜

At Studio 22, we guide you through every setup, every movement, and every moment with care. No intimidation, no pressure to keep up, and no expectation of perfection. Just real support, friendly instruction, and a pace that fits you.

Your first class is all about showing up, trying something new, and leaving a little taller, calmer, and more connected. We can’t wait to welcome you in.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

One of our favorite Studio 22 rituals: finish class, take a few steps, and treat yourself to a latte or a Lifted Lemonad...
12/06/2025

One of our favorite Studio 22 rituals: finish class, take a few steps, and treat yourself to a latte or a Lifted Lemonade from Serenity Sips. 💜

It is the easiest, happiest post-Pilates routine. A little movement, a little recovery, and a delicious drink to take on the rest of your day.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

If Pilates machines were people, our studio would be full of personalities. 💜From the Reformer overachiever to the Cadil...
12/05/2025

If Pilates machines were people, our studio would be full of personalities. 💜

From the Reformer overachiever to the Cadillac therapist, the tiny-but-mighty Wunda Chair, and the Ladder Barrel stretch fairy godmother… each one brings its own magic to your movement.

Which one feels most like your Pilates personality?

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

12/04/2025

Strong habits create strong bodies, and it all starts with consistency. 💜

You don’t need big, dramatic moments to make progress. Just keep showing up, keep moving with intention, and trust that every class is building something deeper.

Your future self will thank you for the effort you put in today.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

12/03/2025

Watch the clip and see if you can name the Pilates move — it’s one you’ll usually find at the beginning of class. Think you know it? Drop your guess in the comments… bragging rights go to the first correct answer. 😉

Ready, set, guess!

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

12/02/2025

Happy birthday to our amazing founder, leader, and heart of Studio 22 — Lee! 💜✨

Thank you for creating a space filled with intention, encouragement, and community. Your passion for movement and your care for every person who walks through our doors make this studio what it is.

We’re grateful for you today and every day. Help us wish Lee the happiest birthday! 🎉💫

Every Pilates machine has a purpose, and together, they help your body move better, feel stronger, and stay supported. 💜...
12/01/2025

Every Pilates machine has a purpose, and together, they help your body move better, feel stronger, and stay supported. 💜

The Reformer builds core strength and eases back pain, the Tower improves posture and flexibility, the Cadillac supports full-body mobility, the Wunda Chair trains hip stability and power, and the CoreAlign helps you move with better alignment and endurance.

No matter where you are in your movement journey, there is a machine designed to meet your body where it is and help you progress with confidence.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

11/30/2025

Some things only make sense in a Pilates studio… and honestly, we wouldn’t have it any other way. 💜

Shaking muscles, spring obsession, full-body work while lying down, and pulling straps like it’s a sport, it’s all part of the magic.

If you get it, you get it.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Happy Small Business Saturday! 💜Thank you for every class you book, every friend you tell about Studio 22, and every mom...
11/29/2025

Happy Small Business Saturday! 💜

Thank you for every class you book, every friend you tell about Studio 22, and every moment you choose to spend in our space. Your support keeps our studio thriving and helps us continue doing what we love most, creating a welcoming, intentional place for movement and community.

Today and every day, we encourage you to support the local businesses that make The Woodlands feel like home. We’re so grateful for you.

11/28/2025

There’s nothing like that post-Pilates glow. 💜

A little stretching, a warm Muscle Rehab soak, plenty of hydration, and a moment to slow down, it all adds up to feeling lighter, calmer, and more refreshed after class.

Recovery is part of the routine, and your body will always thank you for it.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

11/27/2025

This Thanksgiving, we’re feeling especially grateful for our Studio 22 family. 💜

Pilates has given our members strength, confidence, community, and a place to breathe, and we’re honored to be part of that journey with you. Thank you for showing up, moving with intention, and bringing so much heart into our studio.

Wishing you a warm, restful, and joy-filled Thanksgiving. We’re thankful for you today and every day. 🧡

Address

26406 Oak Ridge Drive Suite #104
The Woodlands, TX
77380

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 2pm
Saturday 7:30am - 2pm

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Studio 22 Pilates - A Unique Pilates Experience in The Woodlands

Studio 22 Pilates is based on the observation and experience of Lee Raymond over the last 15 years in private lessons, open studio, and small class concepts. After completing her training and certification through the PhysicalMind Institute, Lee began teaching alongside her mentor and friend John T. Gossett in his Houston studio. Working with John and the countless instructors that taught out of his studio was a priceless experience. Together they shared knowledge and experience and believed that a safe, effective, and affordable style of Pilates should be available to everyone. She hopes to share this style of teaching with The Woodlands and surrounding areas.