09/15/2022
✨Who is looking for more yoga classes in Lomira??!! 🙋♀️🧘♀️
✨I will be teaching a Yoga on the Mat class on Thursdays 6:30-7:30pm at Studio L Dance starting next week September 22!
✨Please note the dates of classes and let me know in the comments below or message me if you are interested in getting the registration information!!
✨There are also registration forms at Studio L Dance
✨Hope to see you there!!!
✨Yoga with Kristi Haak, RYT
✨Thursdays 6:30-7:30pm
September 22, 29 - October 6, 13, 20
November 3, 10, 17 - December 1, 8
Studio L Dance – 274 Pleasant Hill Ave. Lomira
$10/class if you pre-register and pre-pay
($100 for all 10 weeks of classes pre-pay)
Drop ins $15/class
✨All Skill Levels Welcome
✨What do you need to participate?
• a yoga mat
• water bottle
• towel and/or yoga blanket
• comfortable, loose-fitting clothing
• optional: eye pillow, yoga blocks
✨What might the sessions include?
• Breath awareness or breathing techniques
• relaxation or meditation
• mindfulness practice
• affirmations
• physical postures and movements for balance,
strength, stability, flexibility
