09/16/2024
Autoimmune Soup Diet Week 1
Here is the soup recipe I decided to do for week 1 of the protocol. Regardless, this is a tasty soup and you definitely should give it a try!
This diet is a great way to reset the gut and allow the microbiome to get rid of bad bacteria and replace it with good bacteria.
There are a few other aspects of the protocol, that make this a bit difficult. It is very restrictive and you are only allowed a small eating window. I am working with a functional medicine doctor and nurse at Matherne Chiropractic to guide me through this. I don’t recommend doing this diet without a health professional!
If you are interested in learning more or think that this diet may be something that you need, consider scheduling a consult with Dr. Q and nurse Allie at Matherne Chiropractic.
