The Recovery Room Physical Therapy

01/23/2026

We’re hosting Menopause 101: Couples Edition with Dr. Michelle Andre on February 25th at 6 PM.
Expect real education, open conversation, and a judgment-free space where no questions are off limits.

This class will fill quickly — reserve your spot and come learn together. 💙

Menopause 101: Couples Edition
Fellas, this one’s for you too.
Come join us and learn how menopause affects your partner — and your relationship.
👉 Save your spot! https://docs.google.com/forms/d/e/1FAIpQLSdAWMzkv9-w4Rw6kxfLs1opCYyOR4d0-EDpsTixOOZ_Wyf-ww/viewform?usp=dialog

Join us for the fun class at The Recovery Room Physical Therapy!

01/21/2026

Picture this — a calm, private, one-on-one conversation about you — your symptoms, your goals, and what’s been holding you back.

During your pelvic floor evaluation, Lizzy takes the time to listen, educate, and guide you through a full evaluation (including an optional internal exam) so you feel informed, supported, and empowered every step of the way. From there, she works with you to create a personalized plan that actually gets to the root of the problem.

If you’ve been wondering whether pelvic PT is right for you, this is your sign to ask. We’re here to answer your questions, ease your nerves, and help you take the next step toward feeling like yourself again.

📞 Call our office 985-228-6039 or DM us to learn more or schedule your eval today.

12/23/2025

From our families to yours, Merry Christmas 🤍🎄
We are so grateful for the trust you place in us and for the community we are honored to serve. May your holiday be filled with peace, joy, and time with the ones you love.

📅 Holiday Hours:
We will be closed Christmas Eve and Christmas Day and open Friday, December 26th.

With love,
The Recovery Room Family

12/11/2025

Today we celebrate our PTA, Brittany, whose compassion and dedication make such an impact on our patients—especially our beloved goldens. 💛
She’s a loyal friend, has the kindest heart, and a mother we all admire.
Happy Birthday, Britt! We’re so grateful for you. 🎉

09/23/2025

NEXT THURSDAY 🤩🤩

We are so excited to celebrate our friends at The Recovery Room Physical Therapy & all of their success over the last year!! Come out and join us for some fun! 🥳🍾🎉

Caroline will be there for Botox! 💉Only a few spots left so don’t wait to grab yours!

Link in bio to book! Or, as always, feel free to call /text us at 985-228-6451 🫶🏻🥰

09/12/2025

🎉The Recovery Room Turns ONE! 🎉
We’re celebrating with a Self-Care Party and you’re invited! 💆🏼‍♀️✨

📅 When: Thursday, October 2nd | 2:30–5:30pm
📍 Where: 142 Laura Drive, Suite F

✨ What’s Happening:
🍰 Cookies, Cake & 🥂 Champagne
💉 Botox with Caroline Hebert, NP — $11/unit + 10% OFF Skin Better, Zo, & Hydrinity products
🌸 Brow Wax & Tint, Dermaplane & Quick Peels with Logan Barthelemy — 15% OFF Color Science products
🪡 Walk-In Dry Needling Sessions with our PT team — quick muscle reset, no appointment needed!
🎟 Self Care Door Prizes you’ll love

💖 Limited spots for Botox & facials → Reserve yours now, booking links in bio!

✨ Come sip champagne, glow from the inside out, and celebrate one year of The Recovery Room with us! 🥂

09/08/2025

✨ She’s Here! ✨

We are so excited to officially welcome Elizabeth “Lizzy” Sothern, PT, DPT, PRPC to The Recovery Room team!

Lizzy is a pelvic health and orthopedic clinician who graduated with her Doctorate of Physical Therapy from LSU Health Sciences Center in New Orleans in 2020. Since then, she has completed extensive post-graduate training through Herman & Wallace — including Postpartum Rehabilitation, Levels 1, 2A, 2B, Capstone — and in November 2024 earned her Pelvic Rehabilitation Practitioner Certification (PRPC).

This certification represents advanced expertise in treating complex pelvic health conditions. Lizzy provides care for women AND men, helping with:
• Bladder & bowel incontinence
• Pelvic organ prolapse
• Pelvic pain & constipation
• Low back & SI joint pain
• Postpartum recovery & surgical rehab

She is also trained in dry needling for musculoskeletal pain, allowing her to address the whole person with a comprehensive approach.

With Lizzy on our team, we are raising the bar for pelvic floor care in our community — offering specialized, evidence-based treatment right here at The Recovery Room.

📞 Now accepting new clients! Call 985-228-6039 to schedule your evaluation today.

09/05/2025

While our This Is For You, Mama Program focuses on pregnancy & postpartum care, pelvic floor physical therapy can help EVERYONE.

If you deal with any of these issues, pelvic floor PT can help:
💧 Urine leakage with coughing, laughing, or sneezing
⚡ Strong or uncontrollable urges to urinate
🚱 Incomplete bladder emptying
🚽 Constipation
💨 Difficulty holding back stool or gas
🌸 Prolapse
🍑 Tailbone pain
⚡ Pelvic pain
❤️ Sexual dysfunction and infertility
✨ Abdominal scar pain
🩺 Prehab & Post-Prostatectomy care

📞 Call 985-228-6039 to schedule your evaluation today at The Recovery Room!

09/04/2025

We have been caring for pregnant and postpartum women at The Recovery Room since day one… but the addition of our new Herman & Wallace–certified Pelvic Floor Physical Therapist definitely raises the bar! 🌸

With advanced training in internal pelvic floor examinations and treatments, she’s able to navigate even the most complex pelvic health cases — bringing an exceptional level of care to every patient.

This means:
💡 A deeper understanding of your unique symptoms
🧠 Evidence-based treatment plans for complex conditions
🤲 Hands-on care for pain, prolapse, diastasis recti, scar maintenance, && more
✨ A truly comprehensive approach to pregnancy & postpartum recovery

Your pelvic floor deserves this level of expertise — and we’re so excited to offer it right here at The Recovery Room. 💕

📞 Call 985-228-6039 to book your evaluation today!

09/04/2025

Happy to support and participate💛🏃🏼‍♀️

Thank you to our Heritage Sponsor The Recovery Room Physical Therapy for your support of our Runabout!

08/19/2025

🚨 Something BIG is almost here for pelvic health at The Recovery Room! 🚨
We’re just weeks away from welcoming a Herman & Wallace–certified pelvic health specialist to our team — bringing advanced skills in internal pelvic floor assessment and treatment.
Why we’re so excited:
✅ More precise evaluations
✅ Expanded treatment options
✅ Specialized care for complex pelvic floor conditions

📅 Stay tuned for the official reveal of our newest team member and details on how to book your spot on our schedule!

👉 In the meantime time — Share this with a friend who could benefit!