Colonel Nutrition

Colonel Nutrition We are here to serve the community with delicious & nutritious meal replacement shakes & energy teas!

Always looking for something for lunch or that afternoon snack? Trying to stay away from the high calorie options and eat healthy? How about a smoothie under 250 calories that packs 20 g of protein? Colonel Nutrition’s hand spun smoothies can satisfy nearly any craving while replacing a meal or serving as an afternoon pick-me-up With over 25 options, we’re sure you’ll find something to your taste. Our gourmet smoothie bar is open to everyone, but with the purchase of a smoothie punch card, you gain access to all of the benefits of the fit club environment such as wellness coaching, personal traiing, mealplan design and more.

🐣🌸 Easter Weekend Hours at Colonel Nutrition 🌸🐣We’re here to keep you fueled through the holiday weekend! 💙⏰ Good Friday...
04/03/2026

🐣🌸 Easter Weekend Hours at Colonel Nutrition 🌸🐣

We’re here to keep you fueled through the holiday weekend! 💙

⏰ Good Friday: 6AM–2PM
⏰ Saturday: 8AM–2PM
🚫 Easter Sunday: Closed

Stop by and grab your favorite teas, shakes & more before we close early! ✨ Wishing everyone a safe & happy Easter weekend 🐰💛

Good Friday fuel, but make it colorful 💙💚💛We’re serving up your favorite loaded teas + creamy shakes to keep you going t...
04/03/2026

Good Friday fuel, but make it colorful 💙💚💛

We’re serving up your favorite loaded teas + creamy shakes to keep you going today 🙌 Whether you’re feeling refreshed or craving something smooth & satisfying—we’ve got both waiting for you!

⏰ Good Friday Hours: 6AM–2PM
Swing by early, we’re closing a little sooner today!

See you soon 🤍

🐣🌸 The Easter Menu has officially landed at Colonel Nutrition! 🌸🐣Spring flavors, pastel vibes, and all your favorites wi...
04/01/2026

🐣🌸 The Easter Menu has officially landed at Colonel Nutrition! 🌸🐣

Spring flavors, pastel vibes, and all your favorites with a festive twist 💐✨ Whether you’re craving something fruity, refreshing, or packed with protein—we’ve got the perfect treat waiting for you!

Hop in and try something new… these flavors are too good to miss 👀🐰

💛 Available all April long!
📲 Order ahead or stop by and celebrate the season with us!

Happy Tuesday, Colonel fam 🤎Start your day strong with our Protein Donuts 💪🍩Loaded with 14g of protein, low sugar, and f...
03/31/2026

Happy Tuesday, Colonel fam 🤎

Start your day strong with our Protein Donuts 💪🍩
Loaded with 14g of protein, low sugar, and full of flavor—the perfect grab-and-go option to keep you going

Breakfast, snack, or post-workout… they fit in anytime 🙌
Plus, our flavors rotate daily so you never get bored 👀

Pull up and grab yours before we sell out! 🚀

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Start your week off RIGHT 😍This smooth, creamy shake is not only packed with flavor, but also comes with 24g of protein ...
03/30/2026

Start your week off RIGHT 😍
This smooth, creamy shake is not only packed with flavor, but also comes with 24g of protein to keep you full & fueled 💪

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

FRIDAY = TEA TIME 🔥🥤Nothing hits like a loaded tea to kick off the weekend 💃✨Bright, refreshing, and packed with that fe...
03/27/2026

FRIDAY = TEA TIME 🔥🥤
Nothing hits like a loaded tea to kick off the weekend 💃✨

Bright, refreshing, and packed with that feel-good energy you need to finish the week STRONG 💥

Stop by and treat yourself — you earned it 👏
Tag your tea bestie & pull up together 👯‍♀️

📲 Order ahead or swing by — we’re ready for you!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🥣✨ PB AÇAÍ BOWL ✨🥜Say hello to your new obsession 😍Smooth, refreshing açaí topped with creamy peanut butter and all the ...
03/26/2026

🥣✨ PB AÇAÍ BOWL ✨🥜
Say hello to your new obsession 😍

Smooth, refreshing açaí topped with creamy peanut butter and all the perfect fixings 🤌
It’s the perfect mix of fruity + rich + satisfying 💪

Packed with goodness to keep you fueled and feeling your best all day 🔥

Whether it’s breakfast, lunch, or a sweet treat… this bowl does it ALL 👀

Stop by and grab yours today! 🥄✨

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🫐🍰 BLUEBERRY CHEESECAKE VIBES 🍰🫐If you’re craving something sweet, creamy, and satisfying… this one’s for YOU 👏Our Blueb...
03/25/2026

🫐🍰 BLUEBERRY CHEESECAKE VIBES 🍰🫐

If you’re craving something sweet, creamy, and satisfying… this one’s for YOU 👏

Our Blueberry Cheesecake Shake is the perfect mix of rich cheesecake flavor + juicy blueberry goodness 🤤💜
Tastes like dessert, but packed with the fuel your body needs 💪

✔️ 24g protein
✔️ Meal replacement
✔️ Smooth, creamy, and filling

Whether it’s breakfast, lunch, or a sweet treat… this shake does it ALL 🔥

📲 Order ahead on the Clover app to skip the wait!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

We’ve got a question for y’all 👀👇With ALL these flavors to choose from… what’s your go-to tea every single time?! 🔥Like ...
03/24/2026

We’ve got a question for y’all 👀👇

With ALL these flavors to choose from… what’s your go-to tea every single time?! 🔥

Like if you walked in right now and had to order without thinking… what are you getting? 👀

Drop your favorite flavor below ⬇️⬇️
We wanna see what’s REALLY the top pick at Colonel Nutrition 😮‍🔥

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Donut stress, it’s gonna be a good day 😌🍩Start your day the sweet way at Colonel Nutrition with our Protein Donuts 💪✨ 14...
03/23/2026

Donut stress, it’s gonna be a good day 😌🍩

Start your day the sweet way at Colonel Nutrition with our Protein Donuts 💪
✨ 14g protein
✨ Only 100 calories
✨ Low sugar + guilt-free

Perfect for a quick breakfast, mid-day pick-me-up, or pairing with your favorite shake or tea 🤩

Grab one… or a dozen 👀🔥

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

03/23/2026

Strawberry 🍓 + Banana 🍌 = the combo you can’t go wrong with 😍

Creamy, refreshing, and packed with 24g of protein to keep you full & fueled 💪🔥
The perfect meal replacement when you want something sweet and satisfying!

Pull up to Colonel Nutrition and grab your new favorite 🤩

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Address

210 E Bayou Road
Thibodaux, LA
70301

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 8am - 2pm

Telephone

+19854132293

Website

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