Colonel Nutrition

Colonel Nutrition We are here to serve the community with delicious & nutritious meal replacement shakes & energy teas!

Always looking for something for lunch or that afternoon snack? Trying to stay away from the high calorie options and eat healthy? How about a smoothie under 250 calories that packs 20 g of protein? Colonel Nutrition’s hand spun smoothies can satisfy nearly any craving while replacing a meal or serving as an afternoon pick-me-up With over 25 options, we’re sure you’ll find something to your taste

. Our gourmet smoothie bar is open to everyone, but with the purchase of a smoothie punch card, you gain access to all of the benefits of the fit club environment such as wellness coaching, personal traiing, mealplan design and more.

Double the energy, double the flavor 😍🔥Nothing hits like the PERFECT combo… a refreshing loaded tea ⚡️ + a creamy protei...
04/24/2026

Double the energy, double the flavor 😍🔥

Nothing hits like the PERFECT combo… a refreshing loaded tea ⚡️ + a creamy protein shake 💪✨ Whether you need a boost, a meal, or both… this duo has you covered from start to finish 🙌

Sip, shake, and power through your day the right way 👀🥤

Tag your tea + shake bestie & come grab your combo today 💥

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

FRIDAY FUEL 😍🥣Starting the weekend the right way with these loaded smoothie bowls 🤤✨Fresh fruit, crunchy toppings, and t...
04/24/2026

FRIDAY FUEL 😍🥣

Starting the weekend the right way with these loaded smoothie bowls 🤤✨
Fresh fruit, crunchy toppings, and that perfect sweet + creamy combo you didn’t know you needed 🔥

Whether you’re feeling 🍓 strawberry cheesecake vibes or 🍌 banana caramel goodness… we’ve got your Friday cravings COVERED 💯

Grab one, bring a friend, and make it a feel good Friday 💪💛

📍 Colonel Nutrition
⏰ Come see us today!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Pull up to Colonel Nutrition and grab a Loaded Tea that’s about to have you feeling GOOD 🔥✨ Clean energy + focus✨ Refres...
04/22/2026

Pull up to Colonel Nutrition and grab a Loaded Tea that’s about to have you feeling GOOD 🔥
✨ Clean energy + focus
✨ Refreshing, bold flavors
✨ Low calorie + low sugar

Whether you need a morning boost or an afternoon pick-me-up, we’ve got a flavor with your name on it 😍

⚡️ Fast. Refreshing. Energizing.
That’s the Cardinal way ❤️

📲 Order ahead through Clover to skip the wait
📍 Come see us & sip with us today!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Fuel your day the delicious way at Colonel Nutrition 💪🥤Our protein shakes aren’t just a treat—they’re a full-on meal rep...
04/21/2026

Fuel your day the delicious way at Colonel Nutrition 💪🥤

Our protein shakes aren’t just a treat—they’re a full-on meal replacement packed with the good stuff your body needs ⚡️

✨ 24g protein
🔥 Low calorie
🥄 Creamy, satisfying, and made fresh

Perfect for breakfast, lunch, or that mid-day pick-me-up when you need something quick but filling 👀

Stop by and find your new favorite flavor—we’ve got something for everyone 😍

📲 Order ahead through Clover & skip the wait!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Monday mood = donuts that actually work for you 😍🍩Start your week strong with our fresh protein donuts — soft, sweet, an...
04/20/2026

Monday mood = donuts that actually work for you 😍🍩

Start your week strong with our fresh protein donuts — soft, sweet, and packed with goodness 💪
✨ 14g protein
✨ 100 calories
✨ Low carbs & low sugar

From fruity drizzle to cookies & cream… there’s a flavor for every craving 🤤

⚡️ Baked fresh in-store daily (you already know 😉)
⚡️ Flavors rotate — don’t miss out!

Stop by Colonel Nutrition today & treat yourself the better way 🙌 Because Mondays hit different with donuts like these 💯

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Meet our Peanut Butter Deluxe Bowl 😍Packed with all the good stuff to keep you full, energized, and satisfied👇✨ Creamy b...
04/17/2026

Meet our Peanut Butter Deluxe Bowl 😍
Packed with all the good stuff to keep you full, energized, and satisfied👇

✨ Creamy base
✨ Crunchy granola
✨ Oats for that perfect texture
✨ Butterscotch chips
✨ Pecans
✨ Finished with a caramel drizzle 🤤

It’s sweet, crunchy, creamy… basically EVERYTHING you want in one bowl 🔥

Stop by Colonel Nutrition today & treat yourself — you earned it 💪✨ Tag your peanut butter lover 👇

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

THIRSTY THURSDAY VIBES 🔥💚❤️💛Turn up your day with our Bob Marley Loaded Tea 🌴A bold, tropical blend that’s bringing the ...
04/16/2026

THIRSTY THURSDAY VIBES 🔥💚❤️💛

Turn up your day with our Bob Marley Loaded Tea 🌴
A bold, tropical blend that’s bringing the flavor and the energy ⚡️

✨ Packed with clean energy
✨ Boosts focus + mood
✨ Zero sugar, low calorie

If you need that extra push to finish the week strong… this is IT 👏

📍 Pull up to Colonel Nutrition & get your sip on
Tag your tea bestie & let’s vibe into the weekend 💃🏽

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

TUESDAY FUEL ☕🔥Need something to actually hold you over today?! 👀Our Pro Joe is more than just coffee… it’s a full meal ...
04/14/2026

TUESDAY FUEL ☕🔥

Need something to actually hold you over today?! 👀
Our Pro Joe is more than just coffee… it’s a full meal replacement with the energy to keep you going 💪

✨ Packed with protein
✨ Smooth, creamy flavors you’ll crave
✨ The perfect mix of coffee + nutrition

Skip the boring breakfast and upgrade your morning with something that WORKS for you 🙌

Stop by & grab your Pro Joe today — your Tuesday just got a whole lot better 😍

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Monday mood = you deserve BOTH 😍Start your week off right with a shake that actually hits 💪Whether you’re feeling someth...
04/13/2026

Monday mood = you deserve BOTH 😍

Start your week off right with a shake that actually hits 💪
Whether you’re feeling something sweet & creamy or rich & chocolatey… we’ve got you covered 🤤

✔️ Meal replacement
✔️ Packed with protein
✔️ Keeps you full + energized

No skipping meals this Monday — come grab your shake & get your day going the right way 👏

📍 Colonel Nutrition
We’re ready for you! 💥

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

FRIDAY = ENERGY MODE 🔥🥤Layered, loaded, and ready to keep you going all day 💥This tea is bringing the flavor AND the boo...
04/10/2026

FRIDAY = ENERGY MODE 🔥🥤

Layered, loaded, and ready to keep you going all day 💥
This tea is bringing the flavor AND the boost you need to finish the week strong 💪

Whether you’re running errands, hitting the gym, or just need that extra push… we got you 👏

✨ Grab yours & kick off the weekend the right way!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

04/09/2026

POV: you just found your new favorite bowl 🤍✨

Our Chantilly Smoothie Bowl is THAT girl 😍
Made with a creamy vanilla almond base & topped with:
🥥 Coconut
🍓 Fresh strawberries
🫐 Blueberries
🍯 Honey drizzle
🍫 White chocolate chips
• the perfect crunch of granola

💪 Packed with protein to keep you full & fueled!

Light, refreshing, and just the right amount of sweet 🤌

📍Colonel Nutrition
Come see what the hype is about 🔥

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🚨 NOW HIRING 🚨Join the team at Colonel Nutrition 💪🏽✨We’re looking for motivated, reliable, and positive people who are r...
04/09/2026

🚨 NOW HIRING 🚨

Join the team at Colonel Nutrition 💪🏽✨

We’re looking for motivated, reliable, and positive people who are ready to work in a fast-paced, fun environment!

If you love good vibes, helping customers, and being part of a team — this is for you 🙌🏽

✨ Perks:
• Flexible scheduling
• Team environment
• Growth opportunities

📍 Apply by messaging us or texting: (214) 395-0637

Address

210 E Bayou Road
Thibodaux, LA
70301

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 8am - 2pm

Telephone

+19854132293

Website

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