What are the opening hours?

Monday 6:30am - 5pm Tuesday 6:30am - 5pm Wednesday 6:30am - 5pm Thursday 6:30am - 5pm Friday 6:30am - 5pm Saturday 8am - 2pm

https://www.facebook.com/439597969417121/

Colonel Nutrition

Home
United States
Thibodaux, LA
Colonel Nutrition

We are here to serve the community with delicious & nutritious meal replacement shakes & energy teas!

Always looking for something for lunch or that afternoon snack? Trying to stay away from the high calorie options and eat healthy? How about a smoothie under 250 calories that packs 20 g of protein? Colonel Nutrition’s hand spun smoothies can satisfy nearly any craving while replacing a meal or serving as an afternoon pick-me-up With over 25 options, we’re sure you’ll find something to your taste. Our gourmet smoothie bar is open to everyone, but with the purchase of a smoothie punch card, you gain access to all of the benefits of the fit club environment such as wellness coaching, personal traiing, mealplan design and more.

01/16/2026

FRI-YAY just got better 🥤🔥 Sip into the weekend with one of our energizing Loaded Teas at Colonel Nutrition 💥
Packed with flavor, clean energy, and all the vibes you need to finish the week strong 💪⚡️

Perfect for:
✔️ Beating the afternoon slump
✔️ Pre-workout fuel
✔️ A fun, refreshing Friday pick-me-up

Stop by today & find your favorite flavor 💛
Drop a 🥤 in the comments if you’re grabbing one today!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

01/15/2026

🥣✨ Smoothie Bowl Thursday at Colonel Nutrition! Fresh fruit, creamy blends, and all the toppings you love 🌟 The perfect way to fuel your day and stay on track for your goals💪

👉 Come grab your favorite bowl today!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

01/14/2026

Midweek fuel never looked this good 🤍🍪
Our Cookies & Cream Protein Shake paired with fresh Protein Donuts is the perfect Wednesday pick-me-up!

✨ Creamy, cookie-packed, and satisfying
💪 High-protein meal replacement shake
🍩 Protein donuts that taste like dessert but fuel like a meal

Whether you’re powering through work, running errands, or just craving something sweet without the guilt — we’ve got you covered 😌

📍 Stop by Colonel Nutrition today & treat yourself the smart way!
👇🏽 Tell us — shake, donuts, or BOTH?

01/13/2026

🥤 Looking for a meal that fits your busy day?

Our meal replacement protein shakes are the perfect grab-and-go option to keep you full, fueled, and energized 💪
✔️ High in protein
✔️ Balanced & satisfying
✔️ Perfect for mornings, lunch, or post-workout

Whether you’re heading to work, the gym, or running errands — we’ve got you covered 🙌

📍 Stop by Colonel Nutrition and grab your go-to shake today!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

01/12/2026

Monday called… it wants you energized ⚡️Kickstart your week with a refreshing Loaded Tea from Colonel Nutrition 🧋Clean energy, bold flavor, and the perfect pick-me-up to power through your day 💪✨

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

01/09/2026

Protein donuts that actually hit your goals 💪🍩
✨ 100 calories
✨ 14g protein
✨ 8 carbs
✨ Zero sugar

Yes… TWO donuts = a full meal 😍
Perfect for breakfast, post-workout, or a guilt-free treat any time of day. Come grab yours today before they’re gone!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

01/08/2026

Thursdays are for Smoothie Bowls 🌞
Fresh, fruity, and packed with nutrients—our smoothie bowls are the perfect way to fuel your day the delicious way 💪🍓
Topped just how you like it and made to keep you energized all day long!

Swing by Colonel Nutrition today and treat yourself to a bowl that tastes as good as it makes you feel 🤍

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

01/07/2026

It’s HUMP DAY 🎉
Power through the week with our Cake Batter Protein Shake 🤍 Sweet, creamy, and packed with protein—because Wednesdays deserve a treat 💪✨

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

01/06/2026

✨ It’s TEA-rrific Tuesday at Colonel Nutrition ✨
Three loaded teas, endless energy, and all the good vibes 💥⚡️ Which one are you choosing today? 👀

Stop by and sip with us — your Tuesday boost is waiting 💛🧋

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

01/05/2026

Mondays call for better choices 😌🍩
Our Protein Donuts are the ultimate guilt-free treat:

✨ 100 calories each
✨ 8 carbs
✨ 14g protein
✨ ZERO sugar

And yes… two donuts = a full meal 🙌
Perfect for busy mornings, post-workout fuel, or when that sweet craving hits without the crash.

Start your week strong & swing by Colonel Nutrition 💪✨

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

01/02/2026

It’s Smoothie Bowl Friday and we’re blending up the perfect way to treat yourself AND fuel your day 🥣✨ Fresh, flavorful, and packed with goodness — come grab your favorite bowl and kick off the weekend right!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

12/31/2025

✨ Ring in the New Year the delicious way! ✨
We’re serving up your favorite shakes ALL DAY 🎉
🕒 Regular hours today — stop by before the countdown and fuel up for the night! 🥤🎆

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Address

210 E Bayou Road
Thibodaux, LA
70301

Opening Hours

Monday	6:30am - 5pm
Tuesday	6:30am - 5pm
Wednesday	6:30am - 5pm
Thursday	6:30am - 5pm
Friday	6:30am - 5pm
Saturday	8am - 2pm

Telephone

+19854132293

Website

facebook.com

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