What are the opening hours?

Monday 6:30am - 5pm Tuesday 6:30am - 5pm Wednesday 6:30am - 5pm Thursday 6:30am - 5pm Friday 6:30am - 5pm Saturday 8am - 2pm

https://www.facebook.com/439597969417121/

Colonel Nutrition

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United States
Thibodaux, LA
Colonel Nutrition

We are here to serve the community with delicious & nutritious meal replacement shakes & energy teas!

Always looking for something for lunch or that afternoon snack? Trying to stay away from the high calorie options and eat healthy? How about a smoothie under 250 calories that packs 20 g of protein? Colonel Nutrition’s hand spun smoothies can satisfy nearly any craving while replacing a meal or serving as an afternoon pick-me-up With over 25 options, we’re sure you’ll find something to your taste. Our gourmet smoothie bar is open to everyone, but with the purchase of a smoothie punch card, you gain access to all of the benefits of the fit club environment such as wellness coaching, personal traiing, mealplan design and more.

03/12/2026

If you love Chantilly cake… you NEED this shake 👀

🍓 Chantilly Shake
Creamy vanilla cake flavor blended with berry goodness and packed with protein 💪

✔️ Healthy meal replacement
✔️ High protein
✔️ Low sugar
✔️ Keeps you full for hours

Dessert flavor… nutrition benefits.

Available today at Colonel Nutrition!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

03/11/2026

Donuts… but make them high protein 😍🍩

Our Protein Donuts are the perfect way to satisfy your sweet tooth while still fueling your day 💪

✔️ High Protein
✔️ Soft & fluffy
✔️ Made fresh

The only question is… how many are you ordering today? 👀

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

03/09/2026

☘️ The luck of the Irish just landed at Colonel Nutrition!

Our St. Patrick’s Day Menu is officially here and it’s packed with festive flavors you don’t want to miss 🌈💚

From lucky teas to shamrock-inspired shakes, these limited-time drinks are bringing all the green vibes to your cup.

Stop by and try them before they disappear like a pot of gold! 🍀✨

Tag a friend who needs to try the St. Patty’s menu with you 👇

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

03/07/2026

Happy Saturday, Colonel fam! ☀️🥤

Nothing hits better than an ice cold loaded tea to kick off your weekend. Packed with energy, flavor, and good vibes to keep you moving all day long 💥

Stop by and grab your favorite or try something new today! 👀

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

03/05/2026

🥤🔥 COLONEL NUTRITION SHAKE-OFF 🔥🥤

Three shakes.
Three creators.
Only ONE winner.

Our team members went head-to-head in a secret shake competition 👀

You’ll see 3 different shakes posted today, but you won’t know who made them… yet.

Your job?
👇 Vote for the BEST looking shake 👇

🥇 The shake with the most votes wins bragging rights!

Cast your vote in the comments and help us crown the Shake-Off Champion of Colonel Nutrition 👑🥤

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

03/04/2026

POV: Trying to decide your favorite smoothie bowl at Colonel Nutrition… 🤔🥣

Yeah… we can’t choose either.

🍓 Fresh fruit
🥥 Creamy bases
💪 Packed with protein

Come find your favorite bowl today 👀

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

03/03/2026

☕️🔥 PRO-JOE ENERGY 🔥☕️ Need coffee… but make it better?

Our Pro-Joe is packed with smooth coffee flavor + protein to keep you fueled, focused, and full 💪🏼⚡

No crash.
No boring coffee.
Just clean energy that WORKS.

Perfect for your morning grind, mid-day pick-me-up, or pre-workout boost 👀

Stop settling for basic coffee — upgrade to a Pro-Joe today at Colonel Nutrition 💛

02/27/2026

💥 FRI-YAY FUEL 💥

Bold. Bright. BOB MARLEY. 💙💜💚💛

Layered with vibrant flavors and packed with energy to power you through your Friday 💪✨ Whether you’re heading to work, school, or weekend plans — this one hits different 😮‍🔥

Who’s grabbing a BOB MARLEY today?! 👀👇

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

02/26/2026

It’s THIRSTY THURSDAY at Colonel Nutrition 🤎🥤

If you’re craving something sweet but still want to stay on track… this is your sign 👀✨

Creamy, protein-packed, topped with whipped goodness & the perfect drizzle 😍🔥
Dessert vibes without the guilt.

Stop by today & treat yourself — you deserve it 💪❤️

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

02/25/2026

✨ AÇAÍ BOWL SEASON >>> 😮‍🔥🥣

Fresh. Fruity. Loaded.

Our açaí bowl is packed with that smooth berry base + all the toppings you love 🍓🫐🥥✨

The perfect balance of sweet, refreshing, and filling — whether you’re starting your morning right or grabbing a midday pick-me-up 💪🏽

Tag your bowl bestie & come build your favorite combo 🤍

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Address

210 E Bayou Road
Thibodaux, LA
70301

Opening Hours

Monday	6:30am - 5pm
Tuesday	6:30am - 5pm
Wednesday	6:30am - 5pm
Thursday	6:30am - 5pm
Friday	6:30am - 5pm
Saturday	8am - 2pm

Telephone

+19854132293

Website

facebook.com

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