Welcoming Calm

Welcoming Calm A certified doula’s holistic approach to women's wellness, fertility, pregnancy and birth.

03/21/2026

You did not have CPD (cephalopelvic disproportion) and if your OB told you that is why you needed a surgical birth, I am so sorry.
True CPD in the US accounts for less then 1% of the birthing population.
⭐ What CPD Actually Is
True CPD means the baby physically cannot fit through the mother’s pelvis even with optimal positioning, adequate time, and effective contractions.
It’s an anatomical mismatch — and it is rare.

Most research and clinical sources estimate true CPD at well under 1% of births.
⭐ Why CPD Gets Over‑Diagnosed
Here’s the part that matters for your educational work:
Most “CPD” diagnoses are not CPD at all.

They’re usually caused by:

Malposition (OP, asynclitic, deflexed head)
Epidural‑related positioning
Induction before the body is ready
Restricted movement
Supine pushing
Hospital timelines
Provider impatience or shift changes

When labor stalls, the chart often gets labeled “CPD” because it’s a convenient, billable, liability‑friendly explanation — not because the pelvis and baby are actually incompatible.
⭐ Why true CPD is rare
Human pelvises are designed to open, widen, and change shape during labor.
Babies’ skull bones mold dramatically.
Most “big baby” fears are not evidence‑based.

True CPD usually occurs only in situations like:

Severe pelvic deformity
Significant trauma
Rare fetal anomalies
Extreme macrosomia (and even then, not always)

Again — rare.

Happy 2026!!! 2025 was another great year of supporting beautiful families as they bring their babies earth side 🫶🏼
01/10/2026

Happy 2026!!! 2025 was another great year of supporting beautiful families as they bring their babies earth side 🫶🏼

I cannot stress this enough.
12/12/2025

I cannot stress this enough.

09/30/2025

Babies don’t replace babies.

October is Pregnancy & Infant Loss Awareness Month, and I think it’s important to say this out loud,

A new baby doesn’t erase the one you lost.
A rainbow doesn’t erase the storm that came before it.
A new heartbeat doesn’t silence the ache of the one that stopped.

Every child is their own person.
Every bond is unique.
Every love is sacred and irreplaceable.

Grief and joy can exist side by side.
You can miss one baby with every ounce of your soul, while still loving another with your whole heart.
It’s not replacement.
It’s not forgetting.
It’s carrying both love and loss at the same time.

So if you’ve lost a baby, your love for them is forever valid.
And if you’ve gone on to have more children, that love doesn’t replace, it simply multiplies.

Because babies don’t replace babies.
And this month, we remember them all.

©️Caty Sanders

Another beautiful Home Birth last week. So honored to get to support and capture moments like these for each of the fami...
09/05/2025

Another beautiful Home Birth last week. So honored to get to support and capture moments like these for each of the families I work with 🥹🤍

08/18/2025

✨Breathing support ✨

In the uterus your baby is completely dependent on the placenta to provide oxygenation through the umbilical cord.

Your baby is swimming in amniotic fluid and needs to clear that fluid to make room for air once born.

Most babies born vaginally will have no issues in doing this, they will let out a big cry and the pressure from that inhalation forces fluid in the lungs to move out into the tissues and let air in.

As the placenta stops pulsating to your baby and inhalation begins the reduced pressure will cause 3 shunts in the heart to close. These were alternate paths for blood flow while your baby is in the uterus and they are not needed after birth.

At times this transition can be delayed and that can be due to many things such as maternal medications, poor placental function etc.

So what do we do as midwives?

First we stimulate give bub a nice rub, ask mum to blow on the face to try and initiate a cry if these aren't
working we go straight to a bag and mask.

If you think of the lungs as 2 flat balloons.
We all know how hard it is to get that first breath into a flat balloon and once there is a little air in there the balloon inflates a lot easier.

Putting it simply that is what the bag and mask does, it pushes air into your baby’s lungs to inflate the “balloons” (lungs) and makes it a whole lot easier to take that first breath.

Keeping the CORD INTACT is a resuscitation technique on its own, research has shown babies with delayed cord clamping started to breathe and establish regular breathing earlier then babies who had early cord clamping.

In Australia it's rare at the moment for resuscitation to take place by the bedside in a hospital setting. At home births this can easily be achieved as you can see in the above photo.

Midwives : 👏
📷 : Emma-Jean Photography ♥️
✨ Words and informative Repost by Peace with birth ✨

🤍🤍🤍
08/12/2025

🤍🤍🤍

YOU CAN DO BIG THINGS! Like push a 14 lb 7 oz baby out naturally with NO VAGINAL TEARING! 🙌🏽💪🏽🤰🏻 4 hours of labor, 15 mins of pushing. ✨Rockstar✨

You rock Coastal Midwifery!

“A few days ago I had the pleasure of attending the beautiful HOME BIRTH of this BIG man.

His mama saw a Licensed midwife throughout her pregnancy and prepared physically and emotionally for the birth of her second baby.

During her 4 hour long labor she rocked, walked and danced her baby down, she instinctively pushed in the standing position for 15 mins and delivered all..... are you ready for it.... 14 lbs 7oz of him! She was also able to deliver this chunky baby with no tears.

After doing their research this family chose a midwife to guide them through their pregnancy and birth and were able to have an amazing experience in the comfort of their own home.

This baby stayed with his mama on her chest breastfed within the first hour. Mama and baby are doing amazing.

People are capable of delivering their baby, even when they are big! Way to go mama!”

You can find more info here:
https://evidencebasedbirth.com/evidence-for-induction-or-c-section-for-big-baby/

Learn all about our birth resources for parents and doulas here >> motherboardbirth.com

We were working on baby’s placement this morning and mamas first born was loving the “tunnels” that she was creating 😆
08/06/2025

We were working on baby’s placement this morning and mamas first born was loving the “tunnels” that she was creating 😆

In honor of World Doula Week, I wanted to say thank you 🤍 Serving you, holding you, praying with you, capturing these mo...
03/28/2025

In honor of World Doula Week, I wanted to say thank you 🤍 Serving you, holding you, praying with you, capturing these moments for you over the last 4 years; there is nothing that brings me more joy, honor and radiance. You are the “why” that keeps lighting the spark 🤍

It is such an honor to work in the fertility and birth world. Forever grateful.

A beautiful, non-medicated, low intervention hospital birth. This mama was a labor warrior and her hubby was an amazing ...
02/12/2025

A beautiful, non-medicated, low intervention hospital birth. This mama was a labor warrior and her hubby was an amazing birthing partner. My heart was overjoyed watching as my clients holistic wishes were respected; including waiting until the cord was completely white before clamping and cutting! Your providers matter mamas! Happy Birthday baby girl! 🤍

01/14/2025

A new year is a time of fresh beginnings, dreams of vitality, and creating a life rooted in balance. For herbalists (and the herb-curious), this means embracing the wisdom of plants to nourish our bodies and minds—and what better allies to start the year than adaptogens?

Adaptogens have a normalizing effect on the body, particularly through their work to balance the endocrine system, helping to improve the body’s ability to respond to both physical and emotional stressors with increased resilience.

Many adaptogens need to be taken over an extended period of time in order to see their full restorative benefit. That said, adaptogens are a wonderful group of herbs for people of all ages to explore. Think of them as herbal companions that gently nurture your energy, immune system, and hormones, helping you find equilibrium in a fast-paced world.

Here are some simple ways to welcome adaptogens into your routine:

✨ Whip up herbal chai with warming spices for winter wellness (see our recent post for a free recipe!).
✨ Make adaptogenic bliss balls for a quick, nourishing snack.
✨ Enjoy teas, broths, or syrups infused with your favorite adaptogens.
Whether it’s ashwagandha for grounding, reishi for calm, or tulsi for clarity, these botanicals offer gentle yet profound support for your well-being.

Start the year with a sip of intention, and swipe for a little self-effacing fun. If we can’t laugh at ourselves, we’re gonna have a long year of all work and no play ahead, and the adaptogens would NOT approve!



https://theherbalacademy.com/?s=adaptogens&post_type=post

Can’t wait to serve you in 2025! 🥰🤍
11/17/2024

Can’t wait to serve you in 2025! 🥰🤍

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