HeartSpace Studio

03/30/2025

Come dance and move with Infusion Fitness at the Clarity Cafe, part of the HeartSpace Studio, Monday, March 31 at 9:00 am - 10:00 am / $10 per person.

Movement infused with self-kindness, self-generosity, self-compassion and self-love!
Try it! You’ll like it!
This event is held Mondays and Fridays, check the registration for dates.

Register is online at: https://www.schedulicity.com/scheduling/HD4HSK/classes

03/28/2025

The bridge to wholeness is just one step away.
We can't wait to see you at HeartSpace Studio again, or for the first time.

Book your session online: https://www.myheartspace.org/

01/25/2020

Exercise doesn't have to be such a struggle. Scientific research shows that the best exercise you can get to live longer and in better health is dancing.

12/29/2019

Dance can improve not only muscle tone, strength, balance and coordination, but also memory, attention and visuospatial processing.

11/15/2019

Dancing, of any kind, combines physical exercise with the positive power of music and social engagement to yield major mental health and brain benefits.

09/22/2018

05/25/2018

So many wonderful classes since I've last posted. One of these days I'll start telling some of the stories that happen while we're dancing! For now though there are going to be a number of classes that need to be cancelled due to travel on my part.


No Class:
Memorial Day 2018
Friday, June 1
Monday, June 4
Wed, June 6
Friday, June 8
Monday, June 11

Happy summer beautiful dancers!!

09/28/2017

Coming soon in November 2017 - A delightfully creative way of accessing your own inner guidance.

167 followers

08/07/2017

From The Moth podcast, Notes on an Exorcism.

06/19/2017

Schedule update here everyone. Last class is this Friday, the 23rd of June, until we're back in swing on Wed, July 5!