Nourished Roots Yoga

11/19/2025

Brooke quietly slipped past 50 practices (& rests!!) with us, and we couldn't pass up the opportunity to celebrate her !! 🥳

We asked Brooke how practicing yoga has influenced her life off the mat, and her response is one we really relate to:

"The mindfulness I practice in Yoga stays with me all day, helping me pause and respond with thoughtfulness and intention. It’s helped me feel more present and connected to the world around me, even when I’m off my mat!"

Brooke joined us in August,and here's what she loves most about being a member of our studio:

"What I enjoy most about being a member of NRY is the warm and welcoming community. From day one, it’s felt like rolling out my mat in a room full of friends where I can just be myself."

Brooke, we’re so grateful for you and the light you bring into our space. Watching your practice grow—on and off the mat—has been such a joy!! Thank you for showing up with presence, warmth, and authenticity. Keep shining, friend! ✨

Looking for a warm and welcoming community ? Our intro offer is currently on sale- 3 weeks of unlimited classes + 1 guest pass, $57!!
www.nourishedrootsyoga.com

11/18/2025

A great read !!

More than one-third of American adults now supplement or substitute mainstream medical care with treatments long considered alternative.

11/17/2025

It's a great day to come to class (it's warm in here, promise 😀)

www.nourishedrootsyoga.com

11/17/2025

We're all on a path, trying to find stability while navigating the ebbs and flows.

& we can all use some extra support 🌿

Share with a friend or family member who would benefit 💜🪶

We have a few spots left, join the waitlist to receive more info, the link in in our bio, or copy / paste: https://form.jotform.com/253075936610155

11/16/2025

Start building something supportive and meaningful for yourself 🌸

Don't know where to start?

Click here : https://docs.google.com/forms/d/e/1FAIpQLSdjlYLEAJda6C7siIQpXMe9mz4cau0s6oIfm7Rm0SD_vitlHw/viewform

& we will be in touch with you within 48 hours to chat.

TY to Sherrie Neddermann for always giving us the BEST windows in town !!

11/09/2025

"Whether you’re new to yoga or experienced, the classes offer the perfect balance of challenge and relaxation. I’ve felt stronger, more centered, and less stressed since joining" -Brittany

Our classes are the perfect blend of ease + challenge to honor your needs- different days, different situations, different ways to honor yourself.

Soften what's heavy and strengthen what's ready to nourish your roots for growth, healing & empowerment 🌿

Check out the link in our bio that has all of the things or visit Www.nourishedrootsyoga.com

New Student Intro Pass is on sale, save $10 when you purchase by Nov. 30

11/08/2025

Who doesn't love a sale?

3 weeks of unlimited classes + 1 guest pass for just $57!

Visit our website or link in our Bio to grab an intro pass and join us to find your groove !

Yoga, pilates, light weight training, healing circles- the only regret you will have is not starting sooner 💜
www.nourishedrootsyoga.com