Act Natural Health & Wellness

02/01/2026

01/30/2026

MTHFR Variation? Do methylataed B Vitamins adversly affect you?

You may have the MTHR varient where your body's methylation is fast so adding a "methy donor" will actually aggrevate your mental health and/or physical health.

Do you suffer with depression, anxiety, insomnia? Have hives or rashes or itchy skin? Bloat or gassy after eatng certain foods?

Eggs are one man's/woman
s medicine and another man's/woman's poison.

Can't get ride of that chronic candida or SIBO?

The foods you choose to eat and the supplements you choose to use matter!

There is not a one size fits all protocol. No two people are created the same so each food, remedy or supplement will interact with your body unique for you.

Want to learn more? Schedule a Nutrition Consultation with our founder and resident nutritionist, Pam Pinto, AADP and she can help coach you on a new educational journey!!

860-482-8477

01/28/2026

Gluten Free bread that’s

Toastable

Sandwichable

Grilled Cheesable

Original and Rye

Coming soon….Artisan Gluten Free Italian Breads that will be olive oil dunkable!

We are expanding our line of gluten free offerings. We will be partnering with gluten free bread and pastry chefs to offer a truly “I can’t believe it’s not gluten” experience!

The best part? Our products will be PPA (Pam Pinto Approved)!!

Let us know what you think

Let us know what bread you wiukd live to eat again if it’s gluten free!

Let ys know your favorite cookie, muffin, cupcake and scone!

Act Natural Health & Wellness, 131 Main Street in Thomaston.

860-482-8477

01/23/2026

Act Natural Health & Wellness in Thomaston is proud to announce that we now carry Lykens Valley Creamery Raw Cheese!

Whole milk from Non-GMO Grass-Fed Cows,Sheep & Goats, Salt, Rennet, Culture.

We have sought out cheese producers that are not only organic, grass-fed and A2 but also farmers that know their rennet.

Animal rennet is not GMO but the "vegetarian" rennet is produced by genetic modification. We will have none of that and neither will our Amish farmers!!

Save 10% on our entire line of Lykens Valley Creamery now till February 1, 2026!

Our founder and resident nutritionist, Pam Pinto is doing the investigative work so you don't have to!!

Lykens Valley Creamery is PPA (Pam Pinto Approved).

If we won't eat it, we won't sell it!!

Stop by before the big snow storm and pick up a block or two!

860-482-8477

01/07/2026

Blood tests look good?

Still feel like crap?

Been told it's in your head?

Schedule a Nutrition Consultation with our founder and resident Nutritionist, Pam Pinto, AADP to learn which foods are right for you!

860-482-8477

01/07/2026

Have you been wondering about your wellness?

Do you want to just "Act Natural"?

Order a lab test and see what's going on!

Schedule a Nutrition Consultation with Pam Pinto, AADP to learn which foods are right for you!

Act Natural Health & Wellness, 131 Main Street in Thomaston

860-482-8477

12/29/2025

Solar energy matters.
So does farmland.

Clean energy should never come at the expense of food security.

We can—and must—protect both. Powering our future shouldn’t mean sacrificing the land that feeds us. With thoughtful planning, renewable energy and agriculture can coexist on the same landscape. One does not have to replace the other.

Not all land is equal. Some areas are best suited for crops, others for energy infrastructure. Prioritizing rooftops, parking lots, brownfields, and degraded land for solar development reduces pressure on productive farmland. So does upgrading existing sites before expanding into new ones.

There are also hybrid solutions. Agrivoltaics—placing solar panels in ways that allow crops or grazing underneath—can shade sensitive plants, reduce water loss, and provide farmers with an additional income stream. In the right conditions, food production and energy generation can strengthen each other.

Because a sustainable future isn’t just about clean power.
It’s also about resilient food systems, working landscapes, and long-term stewardship of the land that sustains us.