The Method Thomasville

The Method Thomasville An outpatient physical therapy and wellness clinic specializing in the continuum of care.

We provide services for all outpatient physical therapy diagnoses, as well as group fitness classes and private Pilates sessions.

12/01/2025

December at The Method looks like this:

full classes, warm rooms, holiday playlists, and a community that keeps you grounded when life gets crazy.

Our class schedule is live — grab your spots, bring your people, and finish the year feeling strong in your body.

We love this town. We love this community.And today, for Small Business Saturday, we’re keeping it simple:A thank-you fr...
11/29/2025

We love this town. We love this community.
And today, for Small Business Saturday, we’re keeping it simple:

A thank-you from us.
A boost to another local favorite — Pasco.
A little fuel for your downtown shopping.

Scan the QR code, grab a coffee on us, and enjoy the day.

Once the tab hits its limit, it’s closed… so go treat yourself early.

🖤 IT’S HAPPENING — BLACK FRIDAY IS LIVE 🖤The wait is over. The online doors are open.And the best deals of the year just...
11/28/2025

🖤 IT’S HAPPENING — BLACK FRIDAY IS LIVE 🖤

The wait is over. The online doors are open.

And the best deals of the year just dropped.

✨ 6 Weeks Men's Intro to Pilates — only $315 ($60 savings)

✨10 pack The Reform Classes: $300 ($50 savings)

✨ 10 Classes at The Barn — just $150 ($40 savings)

✨ 3 Private Pilates Sessions — only $240 ($30 savings)

✨ B2G1 Barn Memberships — Buy 2 months, get 1 FREE (for new or returning clients only) on Barn Memberships Only (8 Class/Month or Unlimited)

Online only. Quantities are limited — once they’re gone, they’re gone.

Ready, set, sweat. 🖤

This season, we’re thankful for you.For every early morning, every high-five, every shared laugh between sets.You make T...
11/27/2025

This season, we’re thankful for you.

For every early morning, every high-five, every shared laugh between sets.

You make The Barn and The Clinic more than spaces. You make them home.

From our family to yours, Happy Thanksgiving!

11/26/2025

A little Thanksgiving prep- Method style. Thanks for a full barn and full energy today.

We are closed through Friday. See yall Saturday at 8:15 a.m for Tucking after the Turkey with

11/26/2025

The Method is built on people and our energy, effort, and presence.

This Thanksgiving, our teachers shared one word they’re grateful for.

Here’s to the moments and the people who make this place home.

THE DEAL OF THE YEAR IS HEREWe’re dropping our best offer ever and we are limiting it to 20 people only.Buy 2 months, ge...
11/25/2025

THE DEAL OF THE YEAR IS HERE

We’re dropping our best offer ever and we are limiting it to 20 people only.

Buy 2 months, get 1 month FREE at The Barn.

Choose your vibe:

✨ 8 Classes/Month

✨ Unlimited Membership

For new or returning clients only ready to lift, sweat, and find their Method.

This is your sign. Move fast before all 20 are gone.

🖤 Once they’re gone, they’re gone.

Our sell starts Friday, November 28th at 8:00 AM for the public . Head to our website and purchase the 8 Classes/Month or Unlimited Membership and we will give you the 3rd month FREE.

You didn’t think that was it for Black Friday, did you?Black Friday Drop Part 2 is coming soon 👀Let’s just say your favo...
11/24/2025

You didn’t think that was it for Black Friday, did you?

Black Friday Drop Part 2 is coming soon 👀

Let’s just say your favorite memberships are about to get a serious glow-up.

Hint: B2G1.

💌 Insiders get early access. Link in bio to join our email list!

11/23/2025

The Method during the holidays isn’t “extra.” It’s strategy.
It isn’t indulgent. It’s intentional.

You breathe deeper. You sleep better. You carry less tension. You show up without burning out.

Go ahead and book those classes and say yes to you this season.

Announcing our Black Friday Specials at The Method!!!!Drum roll, please… ✨ 6 Weeks Men’s Intro to Pilates — $315 ($60 sa...
11/21/2025

Announcing our Black Friday Specials at The Method!!!!

Drum roll, please…

✨ 6 Weeks Men’s Intro to Pilates — $315 ($60 savings) 
✨ 10 pack The Reform Classes: $300 ($50 savings)
✨ 10 Classes at The Barn — just $150 ($40 savings)
✨ 3 Private Pilates Sessions — only $240 ($30 savings)

Quantities are limited, and these offers go live at 8 AM on Black Friday — online only. One day only. No discount code needed.

👉 Join the email list for early access. Link in bio.

✨ Holiday Hours ✨We love this season and all the chaos it brings. Here’s a quick look at our holiday hours so you can ke...
11/20/2025

✨ Holiday Hours ✨We love this season and all the chaos it brings. Here’s a quick look at our holiday hours so you can keep moving and make time for your favorite classes.

Thanksgiving
Closing Wednesday at noon → reopening Saturday at 8:15 AM for Tucking After the Turkey with Charlotte
Join the waitlist!

Christmas
Closing Christmas Eve at noon → reopening Friday, Dec 26 at 8:15 AM

New Year's
Closing Dec 31 at noon → reopening Friday, Jan 2 at 8:15 AM with The Lift: Strength Training to kick off the year

11/19/2025

Christina is giving you a closer look at our 600-hour Comprehensive Classical Pilates Teacher Training, starting January 2026 at The Method.

Learn the foundations, repertoire, and the skill to teach the entire classical system with confidence.

We’re down to two final spots.
Watch the reel for the details 👆

Address

403 North Crawford Street
Thomasville, GA
31792

Opening Hours

Monday 5:45am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 5:45am - 12pm

Telephone

+12292219189

Website

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