Sweet Serenity Yoga

02/04/2026

Upcoming Events at Sweet Serenity 🌿

We have some exciting offerings coming up at the studio—registration is open now for the events below!

The Perimenopause Playbook (FREE Workshop)

Thursday, February 12 at 7:00pm
A supportive and informative evening with Bryonna focused on navigating perimenopause with more confidence and clarity.
Sign up here: https://calendly.com/coachbryonna/sweet-serenity-yoga?month=2026-02

The Healing Hour: Where Energy, Sound & Stillness Meet

Thursday, February 19 at 6:30pm
A deeply calming 90-minute experience blending Reiki, sound bath, and guided stillness—come as you are.
Registration is open: www.sweetserenityyoga.net/events

Soul Flow: A Choreographed Yoga Journey

Wednesday, March 12 at 7:00pm
A fun, feel-good flow set to music—movement, rhythm, and community.
Registration is open: www.sweetserenityyoga.net/events

Coming Soon… Gong Meditation

Keep an eye out—a Gong Meditation is coming to Sweet Serenity in early April! More details soon.

02/04/2026

01/08/2026

✨ New Year Reiki Reset Circle ✨

Step into the new year with intention, clarity, and calm. Join us for a guided meditation and Reiki Reset Circle led by Reiki Masters Paola & Sara, designed to help you release old energy and realign for the months ahead.

🗓 Sunday, January 11
⏰ 3:00 – 4:15 PM ( Time Change Go Birds!)
📍 Sweet Serenity Yoga

✨ A few spots still available
🔗 Sign up through our website www.sweetserenityyoga.net

Come rest, receive, and reset 🤍

12/27/2025

✨ New Year, New Energy at Sweet Serenity Yoga ✨

Kick off 2026 feeling grounded, consistent, and inspired with two ways to reset your energy this January ⬇️

🪷 14 Days of New Energy Challenge
January 1–14
Start the new year with intention and connection.
Attend 6+ classes and receive a special gift 🎁
Attend 7+ and earn a bonus raffle entry! 💫
Everyone who completes the challenge wins!

👉 Sign up here: https://docs.google.com/forms/d/e/1FAIpQLScYfmRRn-ndtBsc4OezBuIkjWT7ccm2TgFlwza7sRtevBkjnQ/viewform?usp=header

Sign-ups close December 29 at midnight!

🌿 Free Yoga Therapy Workshop – “Finding Calm Within”
Saturday, January 17 | 11:00 AM – 12:15 PM | with Christine D.
A gentle, restorative practice focused on managing stress and anxiety through movement, breathwork, and awareness.

✨ Free community offering — only 10 spots available!
📱 Text Sara at 484-614-0116 to reserve your space.

12/17/2025

My yoga family❤️So blessed to have you all in my life.

12/08/2025

This week!!!! Come join us for an evening of tranquillity and peace❤️

Www.sweetserenityyoga.net/events

12/04/2025

I have a few special invitations for you this December 🤍✨

🛍️ lululemon x Spread Good Karma Private Shop Event

Join us Sunday, December 7th at 8:15 AM at lululemon Brinton Lake for a private shopping morning.

Light refreshments + a gift with purchase.
RSVP is required to be added to the guest list.

👉 RSVP Here: https://www.eventbrite.ca/e/lululemon-x-spread-good-karma-private-shop-tickets-1975645510906?aff=oddtdtcreator

🕯️ Deep Rest: A Winter Sound Journey

An hour of soothing sound, softening, and deep rest with Jenetta.
Thursday, December 11th · 7–8 PM

👉 Reserve Your Spot: https://www.wellnessliving.com/rs/event/sweet_serenity_yoga-zv8rua?k_class=883608&k_class_tab=54172

🧘‍♀️ Sweet Serenity Community Survey

Share your feedback to help shape what Sweet Serenity offers in 2025.

Everyone who completes the survey will be entered to win a Sweet Serenity sweatshirt 🤍

👉 Take the Survey: https://docs.google.com/forms/d/e/1FAIpQLSceb91-vhaZ8FtwUkgFSh43K9sbvdI3SfNneVLY4uPuvLxE2A/viewform?pli=1

Feeling grateful for this community.
Hope to see you at one (or all!) of these this month ✨

11/04/2025

✨ Reiki is a gentle practice of energy healing that helps bring the body and mind back into balance.
It supports your natural ability to release tension, calm the nervous system, and restore emotional harmony.

During a session, you’ll simply rest—fully clothed, cozy, and still—as the practitioner channels universal life energy through light, intuitive touch (or just above the body). You may feel warmth, tingling, or a deep sense of peace as your energy finds its natural flow again. Many describe it as a reset for the soul. 💫

If you’ve never experienced Reiki before, this is the perfect way to begin.

Join us for ✨Rest & Reset✨ on Monday, November 11th • 6:30–7:45 PM at Sweet Serenity Yoga.

You’ll be guided through a slow, grounding Restorative Yoga practice led by Sara, while Paola offers a mini Reiki session to each person during the practice—gentle, intuitive energy work designed to restore balance and calm.

No experience needed—just bring your mat, your open heart, and a willingness to unwind before the holiday season.

🕯️ $50 per person | Limited spaces available

Reserve your spot at www.sweetserenityyoga.net or message us to save your space.

🤍 Come rest. Reset. And let your energy

Event link in bio ❤️

10/22/2025

✨ Rest & Reset this November

Give yourself the gift of stillness before the holiday rush.

Join us for an evening of meditation, deep rest, Reiki healing, and a complete nervous system reset.

🧘‍♀️ Calm your mind. Restore your energy. Realign your spirit.

No experience is needed—just come as you are. 🤍

📅 Tuesday, November 11th
🕕 6:30–7:45 PM
📍 Sweet Serenity Yoga

Spaces are limited—this is your sign to say yes to you!

10/08/2025

Take a moment for yourself this week — you deserve it.

Our Serenity & Sound event is happening this Friday, October 10th from 6–7:15 PM, and we still have a few spots open!

Join us for a deeply grounding evening of guided meditation, restorative yoga, and sound healing with Jenetta.

In honor of Mental Health Awareness Day, let this be your reminder that self-care isn’t selfish – it’s essential.

Reserve your spot today and give yourself the space to rest, reset, and reconnect.

www.sweetserenityyoga.net/events

10/05/2025

Homecoming 2025❤️