Sweet Serenity Yoga

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Sweet Serenity Yoga

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11/04/2025

✨ Reiki is a gentle practice of energy healing that helps bring the body and mind back into balance.
It supports your natural ability to release tension, calm the nervous system, and restore emotional harmony.

During a session, you’ll simply rest—fully clothed, cozy, and still—as the practitioner channels universal life energy through light, intuitive touch (or just above the body). You may feel warmth, tingling, or a deep sense of peace as your energy finds its natural flow again. Many describe it as a reset for the soul. 💫

If you’ve never experienced Reiki before, this is the perfect way to begin.

Join us for ✨Rest & Reset✨ on Monday, November 11th • 6:30–7:45 PM at Sweet Serenity Yoga.

You’ll be guided through a slow, grounding Restorative Yoga practice led by Sara, while Paola offers a mini Reiki session to each person during the practice—gentle, intuitive energy work designed to restore balance and calm.

No experience needed—just bring your mat, your open heart, and a willingness to unwind before the holiday season.

🕯️ $50 per person | Limited spaces available

Reserve your spot at www.sweetserenityyoga.net or message us to save your space.

🤍 Come rest. Reset. And let your energy

Event link in bio ❤️

10/22/2025

✨ Rest & Reset this November

Give yourself the gift of stillness before the holiday rush.

Join us for an evening of meditation, deep rest, Reiki healing, and a complete nervous system reset.

🧘‍♀️ Calm your mind. Restore your energy. Realign your spirit.

No experience is needed—just come as you are. 🤍

📅 Tuesday, November 11th
🕕 6:30–7:45 PM
📍 Sweet Serenity Yoga

Spaces are limited—this is your sign to say yes to you!

10/08/2025

Take a moment for yourself this week — you deserve it.

Our Serenity & Sound event is happening this Friday, October 10th from 6–7:15 PM, and we still have a few spots open!

Join us for a deeply grounding evening of guided meditation, restorative yoga, and sound healing with Jenetta.

In honor of Mental Health Awareness Day, let this be your reminder that self-care isn’t selfish – it’s essential.

Reserve your spot today and give yourself the space to rest, reset, and reconnect.

www.sweetserenityyoga.net/events

10/05/2025

Homecoming 2025❤️

09/25/2025

✨ New Offering at Sweet Serenity Yoga ✨

I’m so excited to share that I am now offering Reiki Healing Sessions as a Reiki Master. 🌿

Reiki is a gentle energy healing practice that helps restore balance, release stress, and promote overall well-being. Each session is done in-studio, with time to connect before and after for reflection.

💫 Introductory Offer: 25% off your first session

📍 Sweet Serenity Yoga – Thornton, PA

📩 Book directly with me: sara@sweetserenityyoga.net | 484-614-0116

Come experience the calming power of Reiki. 💜

09/10/2025

✨ Client Spotlight: Jaclyn ✨

Look at this throwback of Jaclyn holding baby Tucker 🐶💛 — hard to believe he’s already a year old! Jaclyn, on the other hand, has been with Sweet Serenity Yoga since day one. She has taken 149 classes to be exact! She’s truly an OG, showing up with the biggest heart and the kind of energy that fills the room with love and joy.

From the very beginning, she’s been such a blessing — not only to our community but also to my own life. Jaclyn, thank you for bringing your light, laughter, and steady presence to this space. We’re so grateful for you! 💕

Help me celebrate Jaclyn in the comments 👇 — drop some love her way!!

09/08/2025

Start your week grounded 🌿

Yin Yoga @ 9:30 AM + Flow @ 11 AM — a sweet reset for body + mind.

And don’t forget, Pilates tonight at 5:30 PM!

Can’t wait to see you in the mat!

09/05/2025

Find your flow, your focus, your calm 🌿
All levels welcome. Book your spot → sweetserenityyoga.net/schedule

09/03/2025

✨ Two special offerings at Sweet Serenity Yoga this September ✨

🌿 Melt: Whole Body Restore Workshop with Amanda Yue
📅 Monday, September 22
🕡 6:30–8:00 PM
Release tension, rehydrate your connective tissue, and leave feeling renewed. Perfect for anyone looking to move with greater ease.

🌸 Yoga for Kids
📅 Sunday, September 28
🧒 Ages 4–7: 11:00–11:45 AM
👧 Ages 8–12: 12:00–12:45 PM
A playful practice designed to introduce mindfulness, movement, and fun to your little ones.

✨ Space is limited for both events—reserve your spot today through the event link in bio!

08/27/2025

💜 Happy Birthday to my beautiful friend Christine! 💜

You first walked into my life as a client at the yoga studio, and so quickly became one of my dearest friends. I’m beyond grateful for you everyday. You are truly the strongest person I know, and I love you so much. Wishing you the happiest birthday and a year filled with all the love and joy you deserve. ✨💐

Address

375 Glen Mills Road
Thornton, PA
19373

Website

https://www.sweetserenityyoga.net/

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