Yoga Soul

Yoga Soul Yoga isn’t touching your toes. Yoga is a full practice to find peace within.

One hour to yourself. To reflect, release or prepare for the week ahead. Restorative yoga is a forced slow down enabling...
04/19/2026

One hour to yourself. To reflect, release or prepare for the week ahead.

Restorative yoga is a forced slow down enabling you to put your physical body in pause.
Taking the focus off the physical and into your emotional and energetic bodies. Helping you open the door to release whatever stressors, anxiety, angry or sadness may come up. Even just finding this release for an hour helps lessen the dis-ease in your body.

Please share your thoughts in the comments. Vague or specific, I am genuinely interested in your initial reactions.
04/18/2026

Please share your thoughts in the comments.

Vague or specific, I am genuinely interested in your initial reactions.

Do you remember the last time someone held space for you?When you let yourself be taken care of even just for a few hour...
04/16/2026

Do you remember the last time someone held space for you?
When you let yourself be taken care of even just for a few hours?

Or maybe that’s something you’ve never quite allowed.

This half-day retreat was designed just for you.

• poolside yoga to soften
• an unhurried lunch
• floating meditation with sound healing
• uninterrupted pool time

Before your summer calendar fills mark June 6th on it and choose something that’s just for you.

Let me hold the space.
Let yourself receive for once

Details and Early Registration(until April 30!)
at www.yogasoul.net

Hosted poolside at Denver North Aloft Hotel

04/16/2026

Because of possible snow and cold temps this weekend, Yoga in the Park will be back in the studio cozy and warm at 9am

Welcome to Yoga! Discover the range of yoga and mindfulness practices designed to support your personal growth and heali...
04/15/2026

Welcome to Yoga! Discover the range of yoga and mindfulness practices designed to support your personal growth and healing. Visit our website at YogaSoul.net to book your first class, view upcoming events or manage your membership.

Think about moment when attending a class made a difference in your life. Whether it was a boost in confidence, a new fr...
04/12/2026

Think about moment when attending a class made a difference in your life. Whether it was a boost in confidence, a new friendship, or simply a step towards a healthier lifestyle. Those moments can be recreated every time you step on a yoga mat.
Visit yogasoul.net to book your 1st or 100th class. Explore the different classes, payment options that are offered. Keep up to date on all events, workshops and yoga retreats by subscribing to the email list.

Have you’ve been carrying more than you realize? If so you don’t have to keep holding it.Water has a way of holding what...
04/11/2026

Have you’ve been carrying more than you realize? If so you don’t have to keep holding it.

Water has a way of holding what we’re ready to let go of. Join me for a poolside 1/2 day retreat creating a space to move, breathe, and release physically, emotionally, energetically. To clear what’s been building all winter so you can step into summer feeling lighter, steadier, and more you.

Details dropping soon: YogaSoul.net

You don’t need permission. Just a willingness to listen inward and say yes to what you need.Something is coming… an even...
04/09/2026

You don’t need permission. Just a willingness to listen inward and say yes to what you need.

Something is coming… an event created just for that. A moment to pause, reset, and take care of yourself before summer takes hold.

Stays tuned.

04/08/2026

The next time you say, “I can’t do yoga” remember this….

What if yoga isn’t just the shapes we ask our bodies to hold? What if it lives in the quiet space between breaths slow, intentional, complete?

Maybe yoga is the way we nourish ourselves, choosing foods that support and sustain.
Maybe it’s the softness in how we speak inwardly, the gentleness we offer our own minds.
It could be the simple act of walking without distraction, feeling each step as it meets the earth. Or the quiet ripple of kindness helping someone in need, sharing a smile with a stranger, offering presence in a world that often rushes past.

…so yes you can DO yoga💓

04/07/2026

There’s something special about practicing outside where the breath feels a little deeper, the sun warms the skin, and the earth holds you in a different way.
Join us for our next Yoga in the Park April 18th 9:30am at Community Park in Thornton. This is a space for everyone whether you’re brand new, returning to your mat, or deep in your practice.

All levels are welcome, all bodies are honored. Come as you are. Move, breathe, and reconnect not just to your body, but to the community around you.

This offering is donation based or simply come if that’s what you need. No barriers, just presence.

Bring a mat, a friend, or just yourself. Let’s gather, ground, and grow together.

All through March, we devoted ourselves to preparing the body layer by layer, breath by breath building toward our own e...
04/06/2026

All through March, we devoted ourselves to preparing the body layer by layer, breath by breath building toward our own expression of this variation of bridge pose. What was created wasn’t about replicating an image or becoming a perfect shape. Our bodies aren’t meant to be identical, and chasing that takes us further away from the practice. Instead, we explored what’s possible within our own structure, our own story.

And this,this is a beautiful version.
Not because it matches something we’ve seen,
but because it’s honest, supported, and earned.

Address

Thornton, CO
80233

Opening Hours

Monday 8am - 10am
4pm - 7:30pm
Tuesday 8am - 12pm
4pm - 7:30pm
Wednesday 8am - 10am
5:30pm - 8:30pm
Thursday 8am - 12pm
4pm - 7:30pm
Friday 8am - 12pm
Sunday 9:30am - 11:30am

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