My Doula Kelly, LLC

My Doula Kelly, LLC My heart's desire is that you have the most satisfying birth as YOU define it.

Whether you decide to have a non-medicated, medicated, or c-section, I am there to support you.

“What if I need a cesarean? Would a doula still be useful? What would you be able to photograph?”I just had this convers...
11/26/2025

“What if I need a cesarean? Would a doula still be useful? What would you be able to photograph?”
I just had this conversation this week in an interview call.
Yes! A doula would absolutely still be helpful in a cesarean. In most cases, families don’t know ahead of time that a cesarean might be necessary. Here are some ways doulas are beneficial even in the event of a cesarean:
- In our prenatal appointments, we talk about preparing your mind and your body for any birth scenario. We talk through your birth preferences so we can all be on the same page together.
- I work alongside wonderful local practitioners that offer services that are outside of my scope of practice. This is part of my resources that I offer to families.
- Communication is key in our doula-birther-family relationship. Having a doula means that you can use me as a sounding board when you need more information or just need to talk things through. Maybe a topic came up in your dr/midwife appointment. Let’s dialogue until you feel comfortable.
- While my contract says that I am “on-call” starting at 38 weeks, anything can happen during pregnancy! I explain this part as actually being on-call from the time I am hired and on “high alert” starting at 38 weeks. This year alone, I had 4 clients go into preterm labor—one as early as 31 weeks! Birth is unpredictable!
- Once in the OR, the families sometimes start to feel nervous. I am there to explain what is happening, keep conversation light, and assure them that they are not alone.
- When the baby is born, they are typically taken over to the warmer for an assessment. The partners feel torn— do I go check on my newborn and meet them? Or do I stay with my birthing person? Having a doula in the room means that no one is ever alone. The partners can take turns with the doula, one with the baby and one with the birther, and rotate support.
- I don’t just leave as soon as the baby is born. I wait until everyone feels settled into Postpartum. I can hep with breastfeeding, make sure that food is ordered, answer any questions and capture sweet moments of you all together.

And yes, I can photograph your birth story as it unfolds.❤️

Partners: if you forget everything you have learned when preparing for your birther to give birth, just be near. ❤️This ...
10/15/2025

Partners: if you forget everything you have learned when preparing for your birther to give birth, just be near. ❤️
This husband is helping to ground his wife. He is focused on her and he is not going anywhere. His gentle touch makes her feel safe and cared for. It is allowing her to keep her focus and stay within her labor flow.

Brothers💙What an absolute honor it is to be with families multiple times when they have their babies! This space is inti...
08/28/2025

Brothers💙
What an absolute honor it is to be with families multiple times when they have their babies!
This space is intimate and sacred. It’s powerful and exciting. I’m so thankful to be invited!

Labor is intense. It’s raw, powerful, and unpredictable — and so are you. 💪🏽Coping with labor isn’t about staying perfec...
08/25/2025

Labor is intense. It’s raw, powerful, and unpredictable — and so are you. 💪🏽

Coping with labor isn’t about staying perfectly calm or having a flawless birth plan. It’s about finding your breath in the chaos, your strength in the waves, and your power in the moment. Whether it’s through movement, water, music, support, stillness, or simply surviving one contraction at a time — your way is the right way.

To anyone preparing to give birth: you don’t have to be fearless. You just have to keep going.

You’ve got this. 💓

This birth was so special! Not only was it my second time supporting this family, but baby  #2 also now share a birthday...
08/21/2025

This birth was so special! Not only was it my second time supporting this family, but baby #2 also now share a birthday with big sister!

I have only know a couple of other people that share a birthday with a sibling (twins not included 😜). How common have you seen this happen?

36 week home birth visit!❤️I love these meetings. The birth team gets together to review wishes and make sure that all o...
07/12/2025

36 week home birth visit!❤️
I love these meetings. The birth team gets together to review wishes and make sure that all of the supplies are ready to go. We do a walk through of the house so that we know where everything is—like the laundry room to start laundry before everyone leaves. We review how to set up the birthing pool and how to make the bed (in layers like a lasagna with a waterproof /shower curtain layer). And then before the meeting is over they listen to baby. It feels extra sweet with the siblings are involved.

I love my birth community! ❤️Thank you to all of you who were able to attend today’s monthly coffee meetup! I loved all ...
07/08/2025

I love my birth community! ❤️
Thank you to all of you who were able to attend today’s monthly coffee meetup! I loved all the kiddos there today!

Take it one contraction at a time. Take your break in between and come back to yourself. Continue to fill yourself with ...
07/07/2025

Take it one contraction at a time.
Take your break in between and come back to yourself.
Continue to fill yourself with positive affirmations:
-“I can do it!”
- “my body and my baby are working together.”
- “I will meet my baby soon”
- “I am strong.”

She doesn’t know it yet in this moment, but she will be holding her baby in her arms in less than two hours.
06/30/2025

She doesn’t know it yet in this moment, but she will be holding her baby in her arms in less than two hours.

The way he holds her — like she’s the most precious thing in the world— because she is. 💗This brand new dad met his daug...
06/20/2025

The way he holds her — like she’s the most precious thing in the world— because she is. 💗

This brand new dad met his daughter for the first time, and the love was instant and overwhelming in the most beautiful way. These quiet moments after birth are full of emotion, raw connection, and pure tenderness.

In this moment, there are no distractions – just unwavering love and support🤍Birth is raw, powerful, and deeply transfor...
06/12/2025

In this moment, there are no distractions – just unwavering love and support🤍
Birth is raw, powerful, and deeply transformative, having a partner who is fully present, offering strength with every breath and calm with every touch, is an incredible gift.
He held her hands, looked into her eyes, and silently reminded her: you are not alone. You’ve got this!

The journey to meet you was long. But I knew that every wave brought me closer to you. ❤️
06/01/2025

The journey to meet you was long. But I knew that every wave brought me closer to you. ❤️

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Thornton, CO
80229

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About Me

My name is Kelly Contreras. I am a DONA-Certified birth doula residing in Thornton, CO.

I grew up in sunny Central Florida. I have four siblings, so my childhood was rarely spent alone (which I loved!). When I was 21, I took a summer to volunteer with Youth With A Mission in Tijuana, Mexico. It was there that I met a Santa Barbara boy that I fell in love with. A couple years later, I packed my things and traded one coast for another. Felipe and I got married in May of 2009.

A few years into our marriage, we were ready to have kids. We took an amazing Bradley birthing class where we learned about doulas. We met a great doula and hired her. Fast forward, she ended up being there for all three of our daughters births. She was encouraging, empowering, caring, loving, supportive, tender....she made birth magical for me. She helped me see how strong and capable I really am. She acknowledged my desires for birth and helped me see them through. Having her there made me and my husband feel comforted. Her compassion and continuous support was so inspiring that it made me want to become a doula.

In the summer of 2018, my husband’s job changed and it was time for our family to move from Santa Barbara, CA to Thornton, CO.