My heart's desire is that you have the most satisfying birth as YOU define it.
Whether you decide to have a non-medicated, medicated, or c-section, I am there to support you.
02/10/2026
Peek-a-boo!
Thought this one deserved a spot on here. š
If I have been your birth photographer, there is probably at least one photo that I am in. Did you spot me in your gallery? Some are more obvious than others.
01/25/2026
This cord was in small pieces. I was pretty sure it was going to fall apart as soon as I picked it up. But it melded together so beautifully.
For the momma who this belongs to, you are so loved. ā¤ļø
01/22/2026
I pray a lot at births.
I pray for the details.
That my client will trust her body and that their story will unfold like it is suppose to.
That fear would be completely cast out āit is not welcome here.
I pray that baby is healthy and doesnāt have any complicationsā¦.
There is so much that I want to control when it comes to birth. But I canāt. So I pray.
01/19/2026
Letās play two truths and a lieā¦which one is the lie?:
1) To date, this birth is the longest birth I have supported
2) I was at this same hospital (Rose) three times in one week and the same room for two of the three!
3) This is their second baby.
01/04/2026
āļø2025 baby names:
(Peep me in the mirror during this newborn session)
Are you expecting a baby in 2026? What are the top names that you have on your list?
01/01/2026
āļø2025 doula/photography statsāļø
**share what you are proud of from 2025 in the comments
31 births
- 2 Backup for births
- 3 Photo only births
- 2 Doula only births
- 26 Doulatog births
Birth locations:
- 8 Home
- 6 Rose
- 1 Littleton
- 1 St Anthony North
- 2 Avista
- 2 Lutheran
- 1 Boulder Community
- 5 UC Health Anschutz
- 1 Good Samaritan
- 1 PSL
- 2 UC Health Highlands Ranch
- 1 Platte Valley
- 1 Birth Center of Denver
- 1 MCR - Loveland
- 1 St Josephās
Transfers
- 4 Transfer from Birth Center to Hospitalā¦1 needed c-section
- 3 Transfer from home to Hospital ā¦two needed c-sections
24 Vaginal Birth
7 Cesarean Birth
13 Unmedicated
18 Epidural -7 for c-sections
9 Birth clients that added placenta encapsulation
22 Placenta encapsulation only clients
16 Boys
15 Girls
1ļøā£ 11 First time birthers
2ļøā£ 18 Second time birthers
3ļøā£ 2 Third time birthers
āš» 9 repeat clients
Smallest baby - 3lb 12oz - earliest baby to date
Largest baby 9lb 10oz
4 babies were 8lb 6oz
Birth doesnāt happen in isolation.
It happens in handsel, bodies, supporting bodies, quiet, strength, and deep trust.
This moment is a reminder that Birth is not just about the baby being born, but about the community holding the birthing person through it.
11/26/2025
āWhat if I need a cesarean? Would a doula still be useful? What would you be able to photograph?ā
I just had this conversation this week in an interview call.
Yes! A doula would absolutely still be helpful in a cesarean. In most cases, families donāt know ahead of time that a cesarean might be necessary. Here are some ways doulas are beneficial even in the event of a cesarean:
- In our prenatal appointments, we talk about preparing your mind and your body for any birth scenario. We talk through your birth preferences so we can all be on the same page together.
- I work alongside wonderful local practitioners that offer services that are outside of my scope of practice. This is part of my resources that I offer to families.
- Communication is key in our doula-birther-family relationship. Having a doula means that you can use me as a sounding board when you need more information or just need to talk things through. Maybe a topic came up in your dr/midwife appointment. Letās dialogue until you feel comfortable.
- While my contract says that I am āon-callā starting at 38 weeks, anything can happen during pregnancy! I explain this part as actually being on-call from the time I am hired and on āhigh alertā starting at 38 weeks. This year alone, I had 4 clients go into preterm laborāone as early as 31 weeks! Birth is unpredictable!
- Once in the OR, the families sometimes start to feel nervous. I am there to explain what is happening, keep conversation light, and assure them that they are not alone.
- When the baby is born, they are typically taken over to the warmer for an assessment. The partners feel tornā do I go check on my newborn and meet them? Or do I stay with my birthing person? Having a doula in the room means that no one is ever alone. The partners can take turns with the doula, one with the baby and one with the birther, and rotate support.
- I donāt just leave as soon as the baby is born. I wait until everyone feels settled into Postpartum. I can hep with breastfeeding, make sure that food is ordered, answer any questions and capture sweet moments of you all together.
And yes, I can photograph your birth story as it unfolds.ā¤ļø
10/15/2025
Partners: if you forget everything you have learned when preparing for your birther to give birth, just be near. ā¤ļø
This husband is helping to ground his wife. He is focused on her and he is not going anywhere. His gentle touch makes her feel safe and cared for. It is allowing her to keep her focus and stay within her labor flow.
08/28/2025
Brothersš
What an absolute honor it is to be with families multiple times when they have their babies!
This space is intimate and sacred. Itās powerful and exciting. Iām so thankful to be invited!
08/25/2025
Labor is intense. Itās raw, powerful, and unpredictable ā and so are you. šŖš½
Coping with labor isnāt about staying perfectly calm or having a flawless birth plan. Itās about finding your breath in the chaos, your strength in the waves, and your power in the moment. Whether itās through movement, water, music, support, stillness, or simply surviving one contraction at a time ā your way is the right way.
To anyone preparing to give birth: you donāt have to be fearless. You just have to keep going.
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My name is Kelly Contreras. I am a DONA-Certified birth doula residing in Thornton, CO.
I grew up in sunny Central Florida. I have four siblings, so my childhood was rarely spent alone (which I loved!). When I was 21, I took a summer to volunteer with Youth With A Mission in Tijuana, Mexico. It was there that I met a Santa Barbara boy that I fell in love with. A couple years later, I packed my things and traded one coast for another. Felipe and I got married in May of 2009.
A few years into our marriage, we were ready to have kids. We took an amazing Bradley birthing class where we learned about doulas. We met a great doula and hired her. Fast forward, she ended up being there for all three of our daughters births. She was encouraging, empowering, caring, loving, supportive, tender....she made birth magical for me. She helped me see how strong and capable I really am. She acknowledged my desires for birth and helped me see them through. Having her there made me and my husband feel comforted. Her compassion and continuous support was so inspiring that it made me want to become a doula.
In the summer of 2018, my husbandās job changed and it was time for our family to move from Santa Barbara, CA to Thornton, CO.
Some fun facts about me: I think birth is incredible! I love to sing. Laughing is my absolute favorite. I love good, authentic tacos (a combo of my Mexico days mixed with living in Santa Barbara for over a decade) and BBQ (the southern girl in me). Having my three little girls saved me and gave me a love I never knew possible.