HCA HealthONE Mountain Ridge

03/10/2026

✨Friends, fun, shopping – social media makes it all more accessible than ever. But let’s be real – without balance, social media use can take a toll on your mental health. These six tips may be helpful for maintaining balance.

Extended periods of time on social media can lead to negative feelings, depression or anxiety. Are you or someone you know struggling with these challenges? Our broader network of care, HCA Healthcare, is one of the leading providers of mental health services in the U.S., with 50 inpatient facilities and over 200 outpatient programs across 14 states. If you’re looking for local support, HCA HealthONE Mental Health and Wellness Center is here for you.

📅 Take the first step today and schedule an assessment with a compassionate mental health clinician: https://bit.ly/3NwmIBD

03/09/2026

At HCA HealthONE Mountain Ridge and across our broader HCA Healthcare network, we strive to create an environment where every patient receives safe, high-quality care – a commitment we’re proud to highlight during Patient Safety Awareness Week.

This week, we’re shining a light on the teams, caregivers and support staff whose collective impact keeps patient safety at the center of everything we do.

To all our colleagues, we appreciate your vigilance, teamwork and dedication to patient safety. Thank you for putting safety first, every time.

03/06/2026

Every year in the U.S., around 900,000 people are diagnosed with serious blood clots, also called venous thromboembolisms (VTEs). More than half of these patients are hospitalized, and many don’t realize what’s happening until symptoms send them to the emergency room. Recognizing the warning signs early – and seeking care fast – can save lives.

If you’re experiencing symptoms of a blood clot, know where to find an emergency room near you: HCAHealthONE.com/ER

You can learn more about blood clots at https://bit.ly/46MGDTr

03/04/2026

Every birth story is unique.🤰 For some moms, it may involve cesarean delivery, also known as a C-section. Doctors perform this major abdominal surgery for a variety of reasons, often related to complications during pregnancy or delivery. If you’re expecting a baby, it’s important to understand the risks and benefits of the procedure. For example, having a C-section increases the chance that you will need a C-section for future deliveries.

Each year, more than 200,000 babies are born in hospitals across our broader HCA Healthcare network. If you’re expecting and exploring your birth options – including when a C section might be recommended – finding the right obstetrician is an important first step. Meet our experts and schedule an appointment: https://bit.ly/4l5wUNL.

As a proud partner of March of Dimes, HCA Healthcare is committed to improving maternal and neonatal outcomes through clinical data, pioneering research and compassionate care. Learn more about C-sections from March of Dimes: https://bit.ly/4l4ScLw.

03/02/2026

March is Women’s History Month, a time to honor and celebrate the women who shaped history through perseverance and purpose.

At HCAHealthONE and across our broader HCA Healthcare network, we see that legacy continue in the women who live out our mission and values every day through compassionate care, leadership and service to their communities. We are honored to support, encourage and uplift the voices of women who are helping to create healthier tomorrows.

02/28/2026

At HCA HealthONE we are guided by a mission shared across the HCA Healthcare network: Above all else, we are committed to the care and improvement of human life.

That commitment spans 190 hospitals and approximately 2,500 ambulatory sites of care across 19 states and the United Kingdom – and we're proud to share that HCA Healthcare was named on Fortune’s 2026 World’s Most Admired Companies™ list for the 12th consecutive year, ranking first overall in our industry.

Learn more about how HCA Healthcare is shaping the future of healthcare: https://bit.ly/46s2pvu?sf280072788=1.



From Fortune. ©2026 Fortune Media IP Limited. All rights reserved. Used under license.

02/28/2026

We invite nurses to join us at our upcoming hiring event! HCA HealthONE Mountain Ridge is hosting interviews for new graduate RNs and experienced RNs on March 3 at Chicken N Pickle. Join us to learn more about how we support you in your career and the exciting pathways we have available to you. RSVP today! https://careerevents.hcahealthcare.com/975e5337?sf280069903=1

02/26/2026

🩺 If you’ve had a checkup recently, you may have noticed your doctor included a depression screening. With depression becoming more common across the U.S., these questionnaires are now a routine part of many appointments. They’re designed to help doctors spot signs of depression early so patients can get support sooner.

Understanding how these screenings work can make the process feel less intimidating. Learn more about what doctors look for and the treatment options they may recommend to help you feel better:https://www.healthonecares.com/healthy-living/blog/why-doctors-are-screening-for-depression-during-medical-checkups?sf280046642=1

02/22/2026

We invite nurses to join us at our upcoming hiring event! HCA HealthONE Mountain Ridge is hosting interviews for new graduate RNs and experienced RNs on March 3 at Chicken N Pickle. Join us to learn more about how we support you in your career and the exciting pathways we have available to you. RSVP today! https://bit.ly/4aKc6qt

02/21/2026

Getting ready for the Olympics takes more than talent — it takes smart preparation, the right training plan and a focus on staying healthy along the way.

Dr. Forrest Anderson, orthopedic surgeon and sports medicine specialist with HCA HealthONE Mountain Ridge, shares what goes into preparing for the 2026 Olympic Games, including how athletes think about performance, injury prevention and recovery: https://bit.ly/3OVo5di

If you’re training for a sport (at any level) and something doesn’t feel right, don’t push through pain. Talk with a health care professional to understand your next best step. Learn more about our orthopedic care: https://bit.ly/4qNtH6Q

Orthopedic Sports Medicine Specialist explains 2026 Olympic preparations

02/20/2026

Chest pain can be confusing – is it heartburn, or something more serious like a heart attack? Because the symptoms can overlap, knowing the difference could save your life. Explore the key signs to watch for and ways to lower your risk for both conditions: https://bit.ly/4kOaWPd

02/19/2026

Did you know living with can also affect your ? Over time, high blood sugar can damage your blood vessels, raising your risk of heart disease, a heart attack or a stroke. Fortunately, small, everyday choices can make a big difference for your long-term health. Learn how to get started today: https://bit.ly/3Ol0hzz.

Find a doctor at https://bit.ly/3ZHIgOn