Chiropractic Plus

01/08/2026

Your body is sending signals you can’t ignore, tired nights, restless mornings, and everything in between.

The Holy Hormones Virtual Summit brings answers you can act on so you can restore energy, focus, and balance naturally.

Join Dr. Eric Shuemake and Dr. Josh Axe on January 14 for this free virtual event.
Reserve your spot now through the link in our bio. https://maxliving.zoom.us/webinar/register/WN_0Kyn0RnIStqScA0B7MdNjQ #/registration

01/07/2026

Millions of Americans are living with type 2 diabetes or prediabetes and too often the focus is on managing symptoms instead of addressing the root cause. 🩸

Your nervous system and lifestyle choices play a huge role in blood sugar balance, inflammation, and overall metabolic health. Diet, movement, stress, and toxin exposure all impact how your body processes glucose and repairs itself. The right habits and a proactive approach can stabilize blood sugar, reduce inflammation, and support your long-term health.

💡 Stop guessing about your health. Learn how to reverse type 2 diabetes naturally at the root. Link in bio to read the full article. https://www.maxliving.com/articles/Reverse-Type-2-Diabetes-Naturally-at-the-Root

01/07/2026

01/05/2026

New year, new energy! 🍓🥥 Start 2026 off right with this Berries and Cream Smoothie. Packed with protein and nutrients, it’s the perfect way to fuel your day, crush your goals, and satisfy sweet cravings naturally. Blend, sip, and feel the difference!

01/04/2026

Struggling to get enough sleep? 💤 Missing just a few hours can raise inflammation by 40% and impact insulin sensitivity in as little as a week. Upper cervical adjustments help support melatonin release and promote deeper, more restorative rest.

📞 Give us a call today to schedule your chiropractic appointment and start supporting better sleep naturally! 303-254-8430

01/01/2026

Hot flashes? Brain fog? Trouble sleeping?

These are all signs your hormones may need attention 🔍

Join Dr. Eric Shuemake & Dr. Josh Axe at the Holy Hormones Virtual Summit to uncover how to:

✔ Identify imbalances
✔ Improve energy, focus, and strength
✔ Make food choices that support your hormones

⏰ Do not wait. Your body will thank you.
Click the link in our bio register now and start feeling like yourself again!
https://maxliving.zoom.us/webinar/register/WN_0Kyn0RnIStqScA0B7MdNjQ #/registration

12/29/2025

This holiday season, presence matters more than presents. Gratitude can lower inflammation by up to 23%, and connection boosts oxytocin — a natural healer stronger than painkillers.

💭 Who are you grateful for this year? Tag them below or share your gratitude moment!

12/27/2025

Your body deserves balance, your mind deserves clarity, and your energy deserves a boost. ⚡

Discover how small adjustments in nutrition, lifestyle, and hormone care can create big results at the Holy Hormones Virtual Summit.

Click the link in our bio register now and start feeling like yourself again!
https://maxliving.zoom.us/webinar/register/WN_0Kyn0RnIStqScA0B7MdNjQ #/registration

12/26/2025

🧘 Stretching is self-care for your whole body.

Every muscle you strengthen deserves attention in your stretch routine. Tight chest, shoulders, quads, or hamstrings can affect posture, mobility, and even energy levels.
Start today: spend 5–10 minutes stretching both the front and back of your body.

Focus on areas that feel tight from sitting, working, or daily movement.
Consistent full-body stretching can improve posture, relieve tension, and enhance overall strength and mobility.

Start a daily stretch routine and notice how your body responds.

12/23/2025

Too much screen time after dark can sabotage sleep. 📱💤 Blue light suppresses melatonin by up to 50%, shrinking REM sleep and spiking stress hormones.

💡 Sleep Tip: Red-shift screens after sunset and soak up morning sunlight to naturally reset your circadian rhythm. 🌅

💭 What’s your go-to trick for protecting your sleep from screens? Share below and help others sleep better too!