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Jeffrey S. Hurless, DPM, FACFAS

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Jeffrey S. Hurless, DPM, FACFAS

From surgery to prevention, Dr. Jeffrey S. Hurless provides whole-person podiatric care to help you move better, live better.

03/05/2026

Most people don’t think much about their toenails… until one starts hurting.

An ingrown toenail happens when the edge of the nail grows into the surrounding skin instead of straight out. That’s what causes the redness, swelling, and that “why does this hurt so much?” tenderness.

A lot of times, it’s not just one thing that causes it. It can be trimming nails too short, rounding the edges, wearing tight shoes, repetitive pressure, or even just your natural nail shape. Usually it’s a combination.

The good news? Small changes can help prevent them:
→ Trim straight across
→ Don’t cut them too close
→ Make sure your shoes have enough toe room
→ Pay attention to early tenderness

But if pain keeps coming back, gets worse, or starts looking infected, that’s when an evaluation really matters. Repeated ingrowns often mean there’s something underlying that needs to be addressed, not just trimmed again.

Treatment in the office is typically quick and focused on relief. Most patients tell us they wish they hadn’t waited so long.

If you’re dealing with toe pain, book an appointment using the link in the comments. Getting clarity early can prevent a bigger issue later.

What’s the worst toe pain you’ve ever tried to “wait out”?

03/02/2026

This question is more complicated than it sounds. There are hundreds, sometimes thousands, of insurance plans. Coverage can vary even within the same company depending on your employer, deductible, network, and specific benefits.

That means we can’t automatically know what your individual plan covers.

While our office can help verify benefits as a courtesy, it’s always wise for patients to:
→ Review their deductible
→ Understand their specialist coverage
→ Check for referral requirements
→ Know their out-of-pocket responsibilities

Insurance policies are contracts between you and your carrier, not the provider.

We know it’s confusing. Healthcare billing isn’t exactly light reading. But being informed ahead of time helps prevent frustration later.

If you’re looking for a podiatrist in Nashville, you can book an appointment using the link in the comments.

Has insurance ever surprised you at checkout?

02/26/2026

There’s a lot of noise around orthotics, and it’s easy to understand why so many people feel unsure about them.

We hear myths like:
→ Orthotics are only for older adults
→ All orthotics are basically the same
→ They make your feet weak
→ You only need them if you’re already in pain
→ Once you start wearing them, you’re stuck for life

The reality is much more nuanced.

Orthotics are used across all ages to support alignment, reduce overuse strain, and improve how the body moves. Over-the-counter inserts and custom orthotics serve very different purposes, and custom options are designed around your individual biomechanics, structure, and movement patterns, not a generic foot shape.

When prescribed thoughtfully, orthotics don’t create dependency. They support function by reducing excessive strain on muscles and joints and improving alignment during movement.

Pain also isn’t the first sign of a problem. In many cases, it’s the last. Orthotics are often used proactively to address early dysfunction and help prevent pain not just in the feet, but in the knees, hips, and back as well.

And they’re not a lifetime commitment by default. As your body changes, whether through activity level, injury, weight changes, or age, your orthotic needs may change too.

Misinformation can delay proper care. Understanding what orthotics actually do helps patients make informed decisions instead of avoiding treatment based on assumptions.

If you’ve ever wondered whether orthotics might be right for you, schedule an evaluation using the link in the comments to talk through your options.

Have questions about orthotics, or have you tried them before? We’d love to hear your experience.

02/23/2026

Winter doesn’t just change the weather, it changes how our bodies move.

Less activity, tighter muscles, and reduced circulation can all affect how your feet absorb impact and recover day to day. Even small routine changes can make a difference over time, especially if you’re spending more hours indoors or on harder surfaces.

Staying intentional with gentle movement, light stretching, and regular walking helps support circulation and joint function throughout the season.

Schedule an appointment using the link in the comments if winter tends to bring new foot discomfort for you.

Have you noticed your feet feeling stiffer or more tired this time of year? Let me know in the comments below.

02/19/2026

For many patients, this visit isn’t just about feet.

It’s about finally addressing something they’ve been living with quietly such as discomfort, pain, or uncertainty that’s been brushed off for too long. Choosing to see a podiatrist means choosing care, clarity, and prevention before things become more complicated.

I'm grateful to be part of that moment and take the responsibility seriously.

Schedule your appointment today using the link in the comments and let me know was there a moment when you realized it was time to stop waiting and get answers?

02/12/2026

Calluses aren’t random and they’re not just a surface-level skin issue.

A callus is thickened skin that develops over time in response to repeated pressure or friction. It’s your body’s built-in protective response, creating a barrier to shield deeper tissue from ongoing stress.

That pressure usually comes from how the foot loads and moves with each step. The way your foot hits the ground, shifts weight, and pushes off matters more than most people realize. Because of that, calluses tend to appear in very specific places such as the heel, the ball of the foot, or the toes, where pressure is highest.

This is also why calluses often keep coming back. Removing them can improve comfort, but it doesn’t change the underlying pressure pattern. If the mechanics stay the same, the callus will return.

Over time, thicker calluses can become a problem. They may lead to discomfort, cracks, irritation, or even skin breakdown if the pressure isn’t addressed.

To a podiatrist, calluses provide valuable clues. Their location and thickness help identify abnormal pressure points and underlying biomechanical issues affecting how your feet function.

Long-term relief usually means correcting the source of the pressure. That may involve a biomechanical evaluation, footwear changes, or orthotics, not just trimming the skin itself.

If calluses keep returning or have started causing discomfort, it may be time for a deeper evaluation. Schedule an appointment using the link in the comments to take the next step.

And let me know in the comments where your calluses tend to show up: the heel, the ball of the foot, or the toes?

02/09/2026

Foot pain often isn’t loud or sudden. It’s quiet and cumulative.

Daily walking, standing, posture changes, and footwear choices all place small amounts of stress on your feet. Over time, that stress adds up, even if your routine doesn’t feel demanding. That’s why recovery isn’t just something to think about after an injury but something to build into everyday life.

Simple changes and proper guidance can help reduce strain and support long-term foot health before pain becomes disruptive.

Schedule an appointment using the link in the comments if something’s been lingering longer than it should. And let me know: do your feet feel most tired at the end of the day, or first thing in the morning?

02/05/2026

Custom orthotics shouldn’t be a one-size-fits-all solution.

Properly designed orthotics start with biomechanics such as how your foot is aligned, how it moves, and how it handles pressure during movement. Using Kevin Root scanning technology allows us to capture your foot in a neutral position and identify key pressure points that affect function.

That information guides how orthotics are designed so they support your mechanics instead of forcing your foot to adapt to a generic insert.

For many patients, this explains why past inserts didn’t fully solve the issue.

Curious whether your current orthotics are actually built for how your foot functions? Schedule an evaluation using the link in the comments.

What’s your experience been so far: relief, frustration, or somewhere in between?

02/02/2026

I’m grateful to be featured in Travel + Leisure discussing what podiatrists actually look for in travel shoes and why New Balance consistently performs well for people who spend long days on their feet.

In the article, I share a guideline I often use in practice: New Balance models numbered 800 and above typically provide the cushioning, stability, and support travelers need. We also discussed styles like the Fresh Foam 1080, which offer even more cushioning while still fitting into today’s fashion landscape.

Footwear doesn’t have to be a trade-off between comfort and appearance anymore. Travelers can find shoes that support foot health and feel current which is a balance that really matters when you’re walking miles a day.

📎 The full article is linked in the comments below.

Do your feet usually feel better or worse by the end of a travel day?

01/29/2026

Foot pain isn’t something you should have to “live with.”

Pain that lasts more than a couple of weeks, keeps returning, interferes with walking, or comes with numbness or swelling is often a sign that something deeper is going on. While natural approaches can help early on, persistent symptoms usually require a closer look to identify the true cause.

The goal isn’t just symptom relief, it’s accuracy. Understanding what’s driving the pain is what allows treatment to be effective and predictable.

If foot pain hasn’t improved on its own, it may be time to stop waiting and start understanding why.

Share this post with someone who’s been dealing with ongoing foot pain and use the link in the comments to book an appointment to take a more informed approach to foot health.

01/22/2026

If foot pain keeps returning, it’s often because the same areas are being asked to absorb too much load, over and over again.

Temporary relief from rest, stretching, or new shoes can help symptoms, but without addressing movement and alignment, the underlying stress pattern usually remains. That’s why the pain cycle repeats.

Evaluating biomechanics helps identify where pressure is being misdirected and how movement can be improved for more predictable, lasting outcomes.

As we move into 2026, it’s a good time to stop managing pain and start understanding it.

Share this post with someone dealing with recurring foot pain and use the link in the comments to book your own appointment and take a more intentional approach to foot health.

01/15/2026

A stronger body doesn’t start in the gym but with how your body connects to the ground.

Your feet play a critical role in alignment, balance, and how force travels through your joints. When movement patterns are off, the body compensates, often leading to knee pain, hip tension, back discomfort, or recurring injuries that never seem to fully resolve.

Functional podiatry focuses on understanding why pain is happening by evaluating movement as a whole, not just treating where it hurts.

As we move into 2026, it’s a great time to rethink how you approach foot and joint health.

Share this post with someone who’s been dealing with ongoing pain or instability and use the link in the comments to book your own appointment and build a plan that supports your body from the foundation up.

Address

3901 Central Park
Hermitage Springs, TN
37076

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 12pm

Telephone

+18054962383

Website

http://www.neufoot.com/

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